{
  "apps": "./.app.json",
  "author": {
    "name": "Zenmonkeys Digital LLC"
  },
  "description": "Kenso helps users inspect current training, workout history, recovery, nutrition, body metrics, programs, and personal records through ChatGPT. With user confirmation and the right OAuth scopes, it can also create or adjust private workout programs, log workouts, stage imports, complete sessions, discard staged imports, and save durable coaching preferences in the user's Kenso account.\n\nGetting started\n\nType @ and pick Kenso from the menu to start your message \u2014 that is what pulls Kenso into the conversation. Without it, ChatGPT answers from its own memory instead of your training data.\n\n\u2022 @Kenso show me today's workout\n\u2022 @Kenso what should I train today?\n\u2022 @Kenso log my workout: bench press 3x8 at 80kg, rows 3x10 at 60kg\n\u2022 @Kenso pull up Upper A so I can log it \u2014 shows a card you fill in set by set\n\u2022 @Kenso how is my bench trending?\n\u2022 @Kenso am I training chest enough?\n\nInteractive cards \u2014 the logging card and the charted analytics \u2014 render in ChatGPT on the web. On mobile you get the same answers as text.\n\nYou will see Kenso appear in the chat when it is really being used. If an answer arrives without it, say \"check Kenso\".\n\nCharted analytics \u2014 strength score, muscle volume against training landmarks, recovery detail, and fitness vs fatigue \u2014 require Kenso Pro.",
  "interface": {
    "capabilities": [],
    "category": "Healthcare",
    "defaultPrompt": null,
    "developerName": "Zenmonkeys Digital LLC",
    "displayName": "Kenso",
    "longDescription": "Kenso helps users inspect current training, workout history, recovery, nutrition, body metrics, programs, and personal records through ChatGPT. With user confirmation and the right OAuth scopes, it can also create or adjust private workout programs, log workouts, stage imports, complete sessions, discard staged imports, and save durable coaching preferences in the user's Kenso account.\n\nGetting started\n\nType @ and pick Kenso from the menu to start your message \u2014 that is what pulls Kenso into the conversation. Without it, ChatGPT answers from its own memory instead of your training data.\n\n\u2022 @Kenso show me today's workout\n\u2022 @Kenso what should I train today?\n\u2022 @Kenso log my workout: bench press 3x8 at 80kg, rows 3x10 at 60kg\n\u2022 @Kenso pull up Upper A so I can log it \u2014 shows a card you fill in set by set\n\u2022 @Kenso how is my bench trending?\n\u2022 @Kenso am I training chest enough?\n\nInteractive cards \u2014 the logging card and the charted analytics \u2014 render in ChatGPT on the web. On mobile you get the same answers as text.\n\nYou will see Kenso appear in the chat when it is really being used. If an answer arrives without it, say \"check Kenso\".\n\nCharted analytics \u2014 strength score, muscle volume against training landmarks, recovery detail, and fitness vs fatigue \u2014 require Kenso Pro.",
    "privacyPolicyURL": "https://kensoforge.com/privacy",
    "shortDescription": "Training insights",
    "supportURL": "https://kensoforge.com/support",
    "termsOfServiceURL": "https://kensoforge.com/terms",
    "websiteURL": "https://kensoforge.com/"
  },
  "name": "app-6a21bc0112fc81918e00d38e54612084",
  "version": "3.0.0"
}