{"id":12670,"external_id":"plugin_asdk_app_6ae5a17428248191892016d3a468e89c","name":"kronos","display_name":"Kronos","developer":"Muller Labs, LLC","category":"Productivity","listing_language":"en","listing_language_details":{"method":"cld-0.13.0/listing-v1","reliable":true,"detected_at":"2026-11-14T18:08:19Z","input_sha256":"459ce6518c965ba76a7c4fb6d072efce29e242a3a541642c8971a651b27f564c","source_fields":["release.description","release.interface.short_description","release.interface.long_description"]},"version":"1.0.7","skill_count":0,"first_seen_at":"2026-11-12T12:00:01.779Z","last_seen_at":"2026-11-14T18:00:01.952Z","last_changed_at":"2026-11-14T18:12:12.895Z","install_count":null,"search_matches":[],"research_summary":null,"research_reviewed_at":null,"metadata":{"canonical_app_id":"asdk_app_6ae5a17428248191892016d3a468e89c","connector_id":"asdk_app_6ae5a17428248191892016d3a468e89c","created_at":"2026-10-31T08:31:41.420955Z","discoverability":"LISTED","id":"plugin_asdk_app_6ae5a17428248191892016d3a468e89c","is_template":false,"is_template_instance":false,"name":"kronos","release":{"app_ids":["asdk_app_6ae5a17428248191892016d3a468e89c"],"app_manifest":{"apps":{"kronos":{"id":"asdk_app_6ae5a17428248191892016d3a468e89c","required":true}}},"app_templates":[],"description":"Ask your AI for a workout, a plan or a timer, and run it in the Kronos app on your phone.","display_name":"Kronos","id":"pluginrel_0d956e815d688191b27f64db998f5311","interface":{"brand_color":"#C8923A","capabilities":["Build workouts and plans","Send workouts and timers to your phone","Read your plan and edit your week","Change one thing in a session","Read your training history","Send plans to coaching clients","Read training a coaching client shares"],"category":"Productivity","composer_icon_dark_url":"https://files.openai.com/content?id=file_00000000b9288210bbb122b93d61d78b","composer_icon_url":"https://files.openai.com/content?id=file_0000000028f48210a87b6e94db803754","default_prompt":"Build me a 30 minute dumbbell workout and send it to my phone.","default_prompts":["Build me a 30 minute dumbbell workout and send it to my phone.","Write a four week strength plan I can run in the Kronos app.","Put a 20 minute EMOM timer on my phone."],"developer_name":"Muller Labs, LLC","logo_url":"https://files.openai.com/content?id=file_000000003c988210a72a22d15a9169ad","logo_url_dark":"https://files.openai.com/content?id=file_0000000078608210bfc462a8dd09e4d9","long_description":"Kronos is a workout app for your phone. Ask your AI for a workout, a multi-week plan or an interval timer and it opens in Kronos, ready to run, with timers, rest, set logging and the weights you lifted last time. You can also show it on a TV.\n\nBefore anything is saved, Kronos checks it against its exercise catalogue and shows a preview of exactly what will run. Nothing is saved until you agree.\n\nWith your permission it can read your plan, your saved workouts, your setup and your training history, so the next session fits what you actually did. It can change this week or next week of your plan, and only what you ask: swap a move, add a set, skip a session.\n\nFor coaches: write a plan with your AI and send it to a client who linked you, with the rules you want kept (moves they must do as written, the swaps you allow, a weekly load limit, a shortest session). Where a client chooses to share their training with your AI, it can read what they did against what you prescribed: sets, reps, loads, effort, swaps and skips, and whether each change was within your rules. A client can stop sharing at any time. 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