{"id":6169,"external_id":"plugin_asdk_app_6ace204ad1008191843119e6108f7254","name":"liftory","display_name":"Liftory","developer":"Liftory","category":"Healthcare","listing_language":"en","listing_language_details":{"method":"cld-0.13.0/listing-v1","reliable":true,"detected_at":"2026-10-27T00:03:15Z","input_sha256":"e66acd83f2c21db838fb1408a8398476fa6a5563daea58af3146b4c8705b1a64","source_fields":["release.description","release.interface.short_description","release.interface.long_description"]},"version":"1.0.16","skill_count":11,"first_seen_at":"2026-10-24T12:40:23.232Z","last_seen_at":"2026-11-04T00:00:30.805Z","last_changed_at":"2026-10-27T00:47:20.893Z","install_count":null,"search_matches":[],"research_summary":null,"research_reviewed_at":null,"metadata":{"canonical_app_id":"asdk_app_6ace204ad1008191843119e6108f7254","connector_id":"asdk_app_6ace204ad1008191843119e6108f7254","created_at":"2026-10-14T05:23:19.616030Z","discoverability":"LISTED","id":"plugin_asdk_app_6ace204ad1008191843119e6108f7254","is_template":false,"is_template_instance":false,"name":"liftory","release":{"app_ids":["asdk_app_6ace204ad1008191843119e6108f7254"],"app_manifest":{"apps":{"liftory":{"id":"asdk_app_6ace204ad1008191843119e6108f7254","required":true}}},"app_templates":[],"description":"For athletes, personal trainers and nutrition coaches: plan training and nutrition, coach clients and answer messages in your Liftory account from ChatGPT, acting only as you.","display_name":"Liftory","id":"pluginrel_e66a6f33f31081919ab6840a629bed6e","interface":{"brand_color":"#F59E0B","capabilities":["Create training plans for yourself or a coached client","Review and adapt training plans","Create and manage nutrition plans","Digitize a training plan or a menu from a document or a picture","Check workout history and adherence","Check training, eating and body-check progress and get rule-based suggestions on what to change","List and review coached clients","Set up a coaching profile, the services a coach sells, bookable hours and Stripe card payments","Read Liftory messages, draft replies and send them once approved","Search the exercise, food and training-knowledge catalogs"],"category":"Healthcare","composer_icon_dark_url":null,"composer_icon_url":"https://files.openai.com/content?id=file_00000000344481f4bf9e934f650755d4","default_prompt":"Create a 3-day full-body training plan for me with dumbbells only","default_prompts":["Create a 3-day full-body training plan for me with dumbbells only","Which of my clients trained this week, and who has unread messages for me?","Show my current nutrition plan and today's targets"],"developer_name":"Liftory","logo_url":"https://files.openai.com/content?id=file_000000005b30820aad23c3fe83212390","logo_url_dark":"https://files.openai.com/content?id=file_000000004da0820abfc945c1d0517134","long_description":"Liftory is a training and nutrition coaching app for athletes, personal trainers and nutrition coaches. Connect your Liftory account to plan training and nutrition, follow your workouts and coach your clients from ChatGPT.\n\nFor athletes:\n- Create a training plan from a plain description (for example \"a 3-day full-body plan for my home gym\"), using Liftory's exercise catalog in five languages.\n- Build a nutrition plan from your targets and food preferences.\n- Review your current training and nutrition plans and your recent workouts.\n- Read and answer messages from your coach.\n- Check your progress (lifts, eating against your menu, the body checks you log) and get suggestions on where to take your training and your menu.\n\nFor personal trainers and nutrition coaches:\n- See the clients you coach, with their activity and adherence.\n- Create and review training and nutrition plans for a client, or digitize them from a document or a picture.\n- Read and answer client conversations.\n- Set up your coaching business step by step: your professional profile, the services you sell, your bookable hours and time off, and the link to Stripe for card payments.\n\nIn Codex, a coach can work through client conversations like an inbox (summarize what is waiting, draft replies, send them once approved) and have training and nutrition plans drafted for clients, reviewed and saved in one session.\n\nYou stay in control: you sign in with your own Liftory account and approve the connection on Liftory's consent page, the assistant asks before every change (creating a plan, activating a menu, sending a message), and a coach can only reach clients who currently grant them coaching access. You can disconnect at any time in the Liftory app under Settings, Connected assistants.","plugin_category_id":"healthcare","privacy_policy_url":"https://liftory.ch/privacy","screenshot_urls":[],"short_description":"Training & nutrition coaching","terms_of_service_url":"https://liftory.ch/terms","website_url":"https://liftory.ch"},"keywords":["fitness","training plans","coaching","nutrition","workouts"],"onboarding_skill_name":null,"requires_local_executor":false,"skills":[{"description":"Answer a question about training, exercise technique, programming, volume, progression, recovery, or fitness related nutrition from Liftory's knowledge base and exercise catalog. Use when the user asks a fitness question without asking to create, change, or read a specific plan, menu, or account record.","interface":{"brand_color":null,"default_prompt":null,"display_name":"answer-training-questions","icon_large_url":null,"icon_small_url":null,"iconography":"bolt","short_description":"Answer a question about training, exercise technique, programming, volume, progression, recovery, or fitness related nutrition from Liftory's knowledge base and exercise catalog. Use when the user asks a fitness question without asking to create, change, or read a specific plan, menu, or account record."},"name":"answer-training-questions","plugin_release_skill_id":"pluginrsk_6adce2d436f88191a3360391adc69fb0"},{"description":"Put together a new nutrition plan (a menu of meals, options, and foods) in Liftory for the signed-in user or for a client they coach, from the targets and preferences the user gives, from saved meals, or from a template; change an existing menu; and keep the meal library. Use when the user asks to create, set up, write, or change a menu or nutrition plan, or to save, file, or delete a meal. Not for copying a menu from a document or picture.","interface":{"brand_color":null,"default_prompt":null,"display_name":"build-nutrition-plan","icon_large_url":null,"icon_small_url":null,"iconography":"hierarchy","short_description":"Put together a new nutrition plan (a menu of meals, options, and foods) in Liftory for the signed-in user or for a client they coach, from the targets and preferences the user gives, from saved meals, or from a template; change an existing menu; and keep the meal library. Use when the user asks to create, set up, write, or change a menu or nutrition plan, or to save, file, or delete a meal. Not for copying a menu from a document or picture."},"name":"build-nutrition-plan","plugin_release_skill_id":"pluginrsk_6adce2d5f62081918efa926b17c4ac22"},{"description":"Design a new training plan from the user's goals and save it to Liftory, for the signed-in user or for a client they coach. Use when the user asks for a new plan built from requirements such as a goal, days per week, level, session length, equipment, or exercises to leave out. Not for copying a plan from a document or picture, and not for changing a plan that already exists.","interface":{"brand_color":null,"default_prompt":null,"display_name":"build-training-plan","icon_large_url":null,"icon_small_url":null,"iconography":"hierarchy","short_description":"Design a new training plan from the user's goals and save it to Liftory, for the signed-in user or for a client they coach. Use when the user asks for a new plan built from requirements such as a goal, days per week, level, session length, equipment, or exercises to leave out. Not for copying a plan from a document or picture, and not for changing a plan that already exists."},"name":"build-training-plan","plugin_release_skill_id":"pluginrsk_6adce2d4fc6c81918595edee9d991406"},{"description":"Check how training, eating and logged body checks are progressing, for the signed-in user or a client they coach, and suggest which direction to take the training and the menu, grounded in Liftory's training and nutrition knowledge. Use when the user asks how they or a client are progressing, whether to add load, sets or reps, whether a deload is due, whether the diet is working, or what to change next.","interface":{"brand_color":null,"default_prompt":null,"display_name":"check-progress","icon_large_url":null,"icon_small_url":null,"iconography":"chart","short_description":"Check how training, eating and logged body checks are progressing, for the signed-in user or a client they coach, and suggest which direction to take the training and the menu, grounded in Liftory's training and nutrition knowledge. Use when the user asks how they or a client are progressing, whether to add load, sets or reps, whether a deload is due, whether the diet is working, or what to change next."},"name":"check-progress","plugin_release_skill_id":"pluginrsk_6adce2d639c08191a98abb743cddf043"},{"description":"Copy a nutrition plan or menu that already exists in a document, PDF, photo, screenshot, or pasted text, usually written by a coach, into Liftory for the signed-in user or a client they coach, faithfully and without redesigning it. Use when the user shares a menu document and asks to transcribe, import, digitize, or recreate it in Liftory.","interface":{"brand_color":null,"default_prompt":null,"display_name":"digitize-nutrition-plan","icon_large_url":null,"icon_small_url":null,"iconography":"pdf","short_description":"Copy a nutrition plan or menu that already exists in a document, PDF, photo, screenshot, or pasted text, usually written by a coach, into Liftory for the signed-in user or a client they coach, faithfully and without redesigning it. Use when the user shares a menu document and asks to transcribe, import, digitize, or recreate it in Liftory."},"name":"digitize-nutrition-plan","plugin_release_skill_id":"pluginrsk_6adce2d3eab8819190879cdfe3b60633"},{"description":"Copy a training plan that already exists in a document, PDF, photo, screenshot, or pasted text, usually written by a coach, into Liftory for the signed-in user or a client they coach, faithfully and without redesigning it. Use when the user shares a written workout plan and asks to transcribe, import, digitize, or recreate it in Liftory.","interface":{"brand_color":null,"default_prompt":null,"display_name":"digitize-training-plan","icon_large_url":null,"icon_small_url":null,"iconography":"pdf","short_description":"Copy a training plan that already exists in a document, PDF, photo, screenshot, or pasted text, usually written by a coach, into Liftory for the signed-in user or a client they coach, faithfully and without redesigning it. Use when the user shares a written workout plan and asks to transcribe, import, digitize, or recreate it in Liftory."},"name":"digitize-training-plan","plugin_release_skill_id":"pluginrsk_6adce2d4e8e48191ba6636ec285cd1f8"},{"description":"Check the signed-in user's Liftory conversations (with their coach, their clients, or the AI trainer), summarize unread messages, and draft and send replies after the user approves the text. Use when the user asks about their Liftory messages, inbox, unread messages, or wants to reply to or message their coach or a client.","interface":{"brand_color":null,"default_prompt":null,"display_name":"message-inbox","icon_large_url":null,"icon_small_url":null,"iconography":"chat","short_description":"Check the signed-in user's Liftory conversations (with their coach, their clients, or the AI trainer), summarize unread messages, and draft and send replies after the user approves the text. Use when the user asks about their Liftory messages, inbox, unread messages, or wants to reply to or message their coach or a client."},"name":"message-inbox","plugin_release_skill_id":"pluginrsk_6adce2d3f0008191be7af0619bb386aa"},{"description":"Review how the signed-in user, or a client they coach, is following their Liftory nutrition plan, from the meals logged, skipped, and eaten beside the plan, and weekly adherence for a client. Use when the user asks how eating is going, what was logged, or how well a client follows their menu, before or without changing it.","interface":{"brand_color":null,"default_prompt":null,"display_name":"review-nutrition-plan","icon_large_url":null,"icon_small_url":null,"iconography":"chart","short_description":"Review how the signed-in user, or a client they coach, is following their Liftory nutrition plan, from the meals logged, skipped, and eaten beside the plan, and weekly adherence for a client. Use when the user asks how eating is going, what was logged, or how well a client follows their menu, before or without changing it."},"name":"review-nutrition-plan","plugin_release_skill_id":"pluginrsk_6adce2d4fe348191996d5d6a17c120a3"},{"description":"Review an existing Liftory training plan, of the signed-in user or of a client they coach, against the logged workouts, and, when changes are wanted, save the changed version as a new plan. Use when the user asks what a plan contains, why it was built that way, how training is going, or asks to adjust, swap, or update a plan they already have.","interface":{"brand_color":null,"default_prompt":null,"display_name":"review-training-plan","icon_large_url":null,"icon_small_url":null,"iconography":"chart","short_description":"Review an existing Liftory training plan, of the signed-in user or of a client they coach, against the logged workouts, and, when changes are wanted, save the changed version as a new plan. Use when the user asks what a plan contains, why it was built that way, how training is going, or asks to adjust, swap, or update a plan they already have."},"name":"review-training-plan","plugin_release_skill_id":"pluginrsk_6adce2d67834819182531e3298827f4f"},{"description":"Help a coach set up their coaching business in Liftory with them, step by step - the professional profile, the services they sell with prices, the bookable hours and time off, and card payments through Stripe - and check what is still missing. Use when a coach asks to set up, finish, or change their coaching profile, services, prices, packages, working hours, availability, calendar, time off, or payments, or asks what they still need before clients can book and pay them.","interface":{"brand_color":null,"default_prompt":null,"display_name":"set-up-coaching","icon_large_url":null,"icon_small_url":null,"iconography":"hierarchy","short_description":"Help a coach set up their coaching business in Liftory with them, step by step - the professional profile, the services they sell with prices, the bookable hours and time off, and card payments through Stripe - and check what is still missing. Use when a coach asks to set up, finish, or change their coaching profile, services, prices, packages, working hours, availability, calendar, time off, or payments, or asks what they still need before clients can book and pay them."},"name":"set-up-coaching","plugin_release_skill_id":"pluginrsk_6adce2d54c048191a245bd4e1ba503f2"},{"description":"Tell the user where to find something in the Liftory app and how to use it, with a link that opens that screen. Use when the user asks where to see their plan, menu, log, statistics, body checks, messages, clients or settings, how to do something in the app, or wants a link to open it.","interface":{"brand_color":null,"default_prompt":null,"display_name":"use-the-app","icon_large_url":null,"icon_small_url":null,"iconography":"cursor","short_description":"Tell the user where to find something in the Liftory app and how to use it, with a link that opens that screen. Use when the user asks where to see their plan, menu, log, statistics, body checks, messages, clients or settings, how to do something in the app, or wants a link to open it."},"name":"use-the-app","plugin_release_skill_id":"pluginrsk_6adce2d3e9248191a7f705ca0a166648"}],"version":"1.0.16"},"scope":"GLOBAL","status":"ENABLED"},"research":null,"package_metadata":{"name":"liftory","author":{"url":"https://liftory.ch","name":"Liftory"},"sources":[{"path":"plugin.json","sha256":"74bb65dd79d89187f9f413738e89ce71ad5e570671815bdd6c15306f42628f2a"}],"version":"1.0.16","commerce":false,"homepage":"https://liftory.ch","keywords":["fitness","training plans","coaching","nutrition","workouts"],"artifact_id":137165,"observed_at":"2026-11-03T18:56:19Z","support_url":"https://liftory.ch","capabilities":["Create training plans for yourself or a coached client","Review and adapt training plans","Create and manage nutrition plans","Digitize a training plan or a menu from a document or a picture","Check workout history and adherence","Check training, eating and body-check progress and get rule-based suggestions on what to change","List and review coached clients","Set up a coaching profile, the services a coach sells, bookable hours and Stripe card payments","Read Liftory messages, draft replies and send them once approved","Search the exercise, food and training-knowledge catalogs"],"translations":{"de-DE":{"subtitle":"Training & Ernährungscoaching","description":"Liftory ist eine Coaching-App für Training und Ernährung, für Sportler:innen, Personal Trainer:innen und Ernährungscoaches. Verbinde dein Liftory-Konto, um Training und Ernährung zu planen, deine Workouts zu verfolgen und deine Kund:innen zu betreuen, direkt aus ChatGPT.\n\nFür Sportler:innen:\n- Erstelle einen Trainingsplan aus einer Beschreibung (zum Beispiel \"ein 3-Tage-Ganzkörperplan für mein Home-Gym\") mit dem Übungskatalog von Liftory in fünf Sprachen.\n- Stelle einen Ernährungsplan aus deinen Zielen und Vorlieben zusammen.\n- Sieh dir deinen aktuellen Trainings- und Ernährungsplan und deine letzten Workouts an.\n- Lies und beantworte Nachrichten deines Coaches.\n- Prüfe deinen Fortschritt (Übungen, Essen nach deinem Plan, deine Körperchecks) und erhalte Vorschläge, wie es mit Training und Ernährungsplan weitergeht.\n\nFür Personal Trainer:innen und Ernährungscoaches:\n- Sieh die Kund:innen, die du betreust, mit ihrer Aktivität und Planeinhaltung.\n- Erstelle und prüfe Trainings- und Ernährungspläne für eine Kundin oder einen Kunden, oder digitalisiere sie aus einem Dokument oder Bild.\n- Lies und beantworte Unterhaltungen mit deinen Kund:innen.\n- Richte dein Coaching Schritt für Schritt ein: dein Profil, die Leistungen, die du anbietest, deine buchbaren Zeiten und freien Tage, und den Link zu Stripe für Kartenzahlungen.\n\nIn Codex kann ein Coach die Unterhaltungen mit Kund:innen wie einen Posteingang abarbeiten (zusammenfassen, was wartet, Antworten entwerfen, sie nach der Freigabe senden) und Trainings- und Ernährungspläne für Kund:innen in einer Sitzung entwerfen, prüfen und speichern lassen.\n\nDu behältst die Kontrolle: Du meldest dich mit deinem eigenen Liftory-Konto an und erlaubst die Verbindung auf der Zustimmungsseite von Liftory, der Assistent fragt vor jeder Änderung nach (Plan erstellen, Menü aktivieren, Nachricht senden), und ein Coach erreicht nur Kund:innen, die ihm aktuell Coaching-Zugriff gewähren. Du kannst die Verbindung jederzeit in der Liftory-App unter Einstellungen, Verbundene Assistenten trennen."},"es-ES":{"subtitle":"Coaching entreno y nutrición","description":"Liftory es una app de coaching de entrenamiento y nutrición para deportistas, entrenadores personales y coaches de nutrición. Conecta tu cuenta de Liftory para planificar tu entrenamiento y tu alimentación, seguir tus entrenamientos y acompañar a tus clientes desde ChatGPT.\n\nPara deportistas:\n- Crea un plan de entrenamiento a partir de una descripción (por ejemplo, \"un plan de cuerpo completo de 3 días para mi gimnasio en casa\"), con el catálogo de ejercicios de Liftory en cinco idiomas.\n- Prepara un plan de nutrición a partir de tus objetivos y tus preferencias de comida.\n- Consulta tu plan de entrenamiento y tu plan de nutrición actuales y tus últimos entrenamientos.\n- Lee y responde los mensajes de tu entrenador.\n- Revisa tu progreso (ejercicios, alimentación frente a tu plan, los controles corporales que registras) y recibe sugerencias sobre cómo seguir con tu entrenamiento y tu plan.\n\nPara entrenadores personales y coaches de nutrición:\n- Consulta los clientes a los que entrenas, su actividad y su adherencia.\n- Crea y revisa planes de entrenamiento y de nutrición para un cliente, o digitalízalos desde un documento o una imagen.\n- Lee y responde las conversaciones con tus clientes.\n- Configura tu negocio de coaching paso a paso: tu perfil profesional, los servicios que ofreces, tus horas reservables y tus días libres, y el enlace a Stripe para los pagos con tarjeta.\n\nEn Codex, un entrenador puede trabajar sus conversaciones con clientes como una bandeja de entrada (resumir lo pendiente, redactar respuestas, enviarlas una vez aprobadas) y pedir planes de entrenamiento y de nutrición para sus clientes, revisarlos y guardarlos en una sola sesión.\n\nTú tienes el control: inicias sesión con tu propia cuenta de Liftory y autorizas la conexión en la página de consentimiento de Liftory, el asistente te pregunta antes de cada cambio (crear un plan, activar un menú, enviar un mensaje) y un entrenador solo accede a los clientes que le dan acceso de coaching en ese momento. Puedes desconectar el asistente en cualquier momento en la app de Liftory, en Configuración, Asistentes conectados."},"fr-FR":{"subtitle":"Coaching sport et nutrition","description":"Liftory est une application de coaching en entraînement et en nutrition pour les sportifs, les coachs personnels et les coachs en nutrition. Connecte ton compte Liftory pour planifier ton entraînement et ton alimentation, suivre tes séances et accompagner tes clients depuis ChatGPT.\n\nPour les sportifs :\n- Crée un plan d'entraînement à partir d'une description (par exemple « un plan full body sur 3 jours pour ma salle à la maison »), avec le catalogue d'exercices de Liftory en cinq langues.\n- Compose un plan nutritionnel à partir de tes objectifs et de tes préférences alimentaires.\n- Consulte ton plan d'entraînement et ton plan nutritionnel actuels, ainsi que tes dernières séances.\n- Lis les messages de ton coach et réponds-y.\n- Vérifie ta progression (exercices, alimentation par rapport à ton plan, les bilans corporels que tu enregistres) et reçois des suggestions pour la suite de ton entraînement et de ton plan.\n\nPour les coachs personnels et les coachs en nutrition :\n- Vois les clients que tu accompagnes, leur activité et leur assiduité.\n- Crée et vérifie des plans d'entraînement et des plans nutritionnels pour un client, ou numérise-les à partir d'un document ou d'une image.\n- Lis les conversations avec tes clients et réponds-y.\n- Configure ton activité de coach étape par étape : ton profil professionnel, les services que tu proposes, tes heures réservables et tes absences, et le lien vers Stripe pour les paiements par carte.\n\nDans Codex, un coach peut traiter ses conversations avec ses clients comme une boîte de réception (résumer ce qui attend, rédiger des réponses, les envoyer une fois approuvées) et faire préparer, vérifier et enregistrer des plans d'entraînement et des plans nutritionnels pour ses clients en une seule session.\n\nTu gardes le contrôle : tu te connectes avec ton propre compte Liftory et tu autorises la connexion sur la page de consentement de Liftory, l'assistant te demande avant chaque modification (créer un plan, activer un menu, envoyer un message), et un coach n'accède qu'aux clients qui lui donnent actuellement accès au coaching. Tu peux déconnecter l'assistant à tout moment dans l'app Liftory, sous Paramètres, Assistants connectés."},"it-IT":{"subtitle":"Coaching fitness e nutrizione","description":"Liftory è un'app di coaching per l'allenamento e l'alimentazione, pensata per atleti, personal trainer e coach nutrizionali. Collega il tuo account Liftory per pianificare allenamento e alimentazione, monitorare i tuoi allenamenti e seguire i tuoi clienti da ChatGPT.\n\nPer gli atleti:\n- Crea un piano di allenamento da una descrizione (per esempio \"un piano total body di 3 giorni per la mia palestra di casa\"), con il catalogo di esercizi di Liftory in cinque lingue.\n- Componi un piano alimentare a partire dai tuoi obiettivi e dalle tue preferenze.\n- Consulta il tuo piano di allenamento e il tuo piano alimentare attuali e i tuoi ultimi allenamenti.\n- Leggi i messaggi del tuo coach e rispondi.\n- Controlla i tuoi progressi (esercizi, alimentazione rispetto al piano, i check corporei che registri) e ricevi suggerimenti su come proseguire con allenamento e piano alimentare.\n\nPer personal trainer e coach nutrizionali:\n- Vedi i clienti che segui, con la loro attività e la loro costanza.\n- Crea e verifica piani di allenamento e piani alimentari per un cliente, oppure digitalizzali da un documento o da un'immagine.\n- Leggi le conversazioni con i tuoi clienti e rispondi.\n- Configura la tua attività di coach passo dopo passo: il tuo profilo professionale, i servizi che offri, gli orari prenotabili e i giorni liberi, e il link a Stripe per i pagamenti con carta.\n\nIn Codex un coach può gestire le conversazioni con i clienti come una casella di posta (riassumere ciò che è in attesa, preparare le risposte, inviarle dopo l'approvazione) e far preparare, verificare e salvare piani di allenamento e piani alimentari per i suoi clienti in un'unica sessione.\n\nIl controllo resta a te: accedi con il tuo account Liftory e autorizzi la connessione nella pagina di consenso di Liftory, l'assistente chiede conferma prima di ogni modifica (creare un piano, attivare un menu, inviare un messaggio) e un coach raggiunge solo i clienti che gli concedono attualmente l'accesso al coaching. Puoi scollegare l'assistente in qualsiasi momento nell'app Liftory, in Impostazioni, Assistenti collegati."}},"field_sources":{"name":0,"author":0,"version":0,"commerce":0,"homepage":0,"keywords":0,"support_url":0,"capabilities":0,"translations":0,"release_notes":0,"review_case_counts":0,"availability_countries":0},"release_notes":"First release: training plans, nutrition plans, workout history, coached clients and messages, acting as the signed-in Liftory user. Eleven skills guide the workflows: building a training plan, reviewing or adapting one, digitizing a training plan or a menu from a document, building or reviewing a nutrition plan, answering training questions from Liftory's knowledge base, the message inbox, finding your way around the app with a link that opens each screen, setting up a coaching business (profile, services, bookable hours and the Stripe setup link), and checking progress with rule-based hints on where to take training and the menu.","extraction_version":1,"review_case_counts":{"negative":3,"positive":5},"conflicts_or_errors":[],"availability_countries":[]}}