{"id":10116,"external_id":"plugin_asdk_app_6ad65fec72a08191a21f92c4e366e419","name":"shape-calendar","display_name":"Shape Calendar","developer":"Samuel Christoffer Kraft","category":"Healthcare","listing_language":"en","listing_language_details":{"method":"cld-0.13.0/listing-v1","reliable":true,"detected_at":"2026-10-31T12:06:09Z","input_sha256":"e2c0c000c038069a852b1186abb82d4ac568074af5900de5f28ee206bdd08af4","source_fields":["release.description","release.interface.short_description","release.interface.long_description"]},"version":"1.0.0","skill_count":3,"first_seen_at":"2026-10-31T12:00:24.227Z","last_seen_at":"2026-11-04T00:00:30.805Z","last_changed_at":"2026-10-31T12:00:24.227Z","install_count":null,"search_matches":[],"research_summary":null,"research_reviewed_at":null,"metadata":{"canonical_app_id":"asdk_app_6ad65fec72a08191a21f92c4e366e419","connector_id":"asdk_app_6ad65fec72a08191a21f92c4e366e419","created_at":"2026-10-19T18:28:24.868429Z","discoverability":"LISTED","id":"plugin_asdk_app_6ad65fec72a08191a21f92c4e366e419","is_template":false,"is_template_instance":false,"name":"shape-calendar","release":{"app_ids":["asdk_app_6ad65fec72a08191a21f92c4e366e419"],"app_manifest":{"apps":{"shape":{"id":"asdk_app_6ad65fec72a08191a21f92c4e366e419","required":true}}},"app_templates":[],"description":"Shape is a training planner & health platform for endurance athletes.\n\nShape connects ChatGPT to your Garmin, Wahoo and Apple Health so you can ask about your training and plan what's next in the same chat. It reads your activities, sleep, HRV and training load, and sends the workouts it builds straight to your watch.\n\nThings you can ask:\n→ \"How did Sunday's long run compare to last month's?\"\n→ \"I slept badly. Should I still do intervals today?\"\n→ \"5x1km at threshold with 2 min rest on Thursday.\" It shows up on your watch, ready to start.\n→ \"Plan my next 4 weeks toward a half marathon on 15 November.\"\n\nWorks with Garmin, Wahoo and Apple Health. Workouts sync to Garmin, Wahoo and Apple Watch.","display_name":"Shape Calendar","id":"pluginrel_a77cd7979d708191a946b5c5cc0a8508","interface":{"brand_color":null,"capabilities":["Review workouts","Analyze health trends","Plan workouts"],"category":"Healthcare","composer_icon_dark_url":null,"composer_icon_url":"https://files.openai.com/content?id=file_00000000e58c8211b85788e0a93e18cd","default_prompt":"Check my sleep and recovery, am I ready to train today?","default_prompts":["Check my sleep and recovery, am I ready to train today?","Plan a threshold run for Thursday: 4x10 minutes at threshold, 3-minute jogs between. Send it to my Garmin.","Analyze my last bike ride"],"developer_name":"Samuel Christoffer Kraft","logo_url":"https://files.openai.com/content?id=file_000000007d1081f4a1aa58dcabdb3982","logo_url_dark":null,"long_description":"Shape is a training planner & health platform for endurance athletes.\n\nShape connects ChatGPT to your Garmin, Wahoo and Apple Health so you can ask about your training and plan what's next in the same chat. It reads your activities, sleep, HRV and training load, and sends the workouts it builds straight to your watch.\n\nThings you can ask:\n→ \"How did Sunday's long run compare to last month's?\"\n→ \"I slept badly. Should I still do intervals today?\"\n→ \"5x1km at threshold with 2 min rest on Thursday.\" It shows up on your watch, ready to start.\n→ \"Plan my next 4 weeks toward a half marathon on 15 November.\"\n\nWorks with Garmin, Wahoo and Apple Health. Workouts sync to Garmin, Wahoo and Apple Watch.","plugin_category_id":"healthcare","privacy_policy_url":"https://shapecalendar.com/privacy","screenshot_urls":[],"short_description":"Plan training, sync to watch","terms_of_service_url":"https://shapecalendar.com/terms","website_url":"https://shapecalendar.com"},"keywords":["running","cycling","triathlon","endurance","training plan","structured workouts","training load","recovery","HRV","sleep","Garmin","Wahoo","Apple Health","Apple Watch"],"onboarding_skill_name":"shape-setup","requires_local_executor":false,"skills":[{"description":"Plan, create, import, reschedule, pair or remove workouts in the user's connected Shape calendar. Use for requests to save a training week, build structured running/cycling/swimming sessions, move workouts, or match completed sessions to their plans. A request for ideas alone does not authorize calendar changes.","interface":{"brand_color":null,"default_prompt":"Use $shape-plan-training to plan and save next week's workouts in Shape.","display_name":"Plan training in Shape","icon_large_url":null,"icon_small_url":null,"iconography":"hierarchy","short_description":"Create, schedule and adjust your workouts"},"name":"shape-plan-training","plugin_release_skill_id":"pluginrsk_6ad6611c4a208191a7b01dbeef0d92b5"},{"description":"Review the user's recorded Shape workouts, training load, readiness and daily health trends. Use for questions about pacing, interval execution, planned versus completed training, weekly mileage, sleep, HRV, recovery or fitness trends. This workflow reviews data without changing the account.","interface":{"brand_color":null,"default_prompt":"Use $shape-review-training to review my completed training and recovery this week.","display_name":"Review training in Shape","icon_large_url":null,"icon_small_url":null,"iconography":"chart","short_description":"Review workouts, readiness and recovery"},"name":"shape-review-training","plugin_release_skill_id":"pluginrsk_6ad6611c4be88191aa5b938cb5c1ca40"},{"description":"Set up Shape after installing it: check which devices are connected to the user's Shape account, connect a Garmin or Wahoo from the chat with a one-time link, point Apple Health users to the iPhone app, and explain what happens next. Use right after install, when a Shape tool says nothing is synced or no device is connected, or when the user asks to connect, add or check a watch.","interface":{"brand_color":null,"default_prompt":"Use $shape-setup to connect my watch to Shape and show me what I can ask.","display_name":"Set up Shape","icon_large_url":null,"icon_small_url":null,"iconography":"bolt","short_description":"Connect your watch to Shape"},"name":"shape-setup","plugin_release_skill_id":"pluginrsk_6ad6611c4c808191a0d1ebb34508a072"}],"version":"1.0.0"},"scope":"GLOBAL","status":"ENABLED"},"research":null,"package_metadata":{"name":"shape-calendar","author":{"url":"https://shapecalendar.com","name":"Samuel Christoffer Kraft"},"sources":[{"path":".codex-plugin/plugin.json","sha256":"0580fc3201742f6d24d9d5342d335c67a41a5ebdece6c2141a2b88d02c07d87b"}],"version":"1.0.0","commerce":false,"homepage":"https://shapecalendar.com","keywords":["running","cycling","triathlon","endurance","training plan","structured workouts","training load","recovery","HRV","sleep","Garmin","Wahoo","Apple Health","Apple Watch"],"artifact_id":130672,"observed_at":"2026-11-03T00:14:10Z","support_url":"https://shapecalendar.com/help","capabilities":["Review workouts","Analyze health trends","Plan workouts"],"field_sources":{"name":0,"author":0,"version":0,"commerce":0,"homepage":0,"keywords":0,"support_url":0,"capabilities":0,"release_notes":0,"onboarding_skill":0,"review_case_counts":0,"commerce_description":0},"release_notes":"Read your workouts, sleep, HRV and training load, check your fitness, fatigue and form, keep your heart rate, FTP and threshold numbers up to date, and plan workouts that sync to your watch.","onboarding_skill":"./skills/shape-setup/SKILL.md","extraction_version":1,"review_case_counts":{"negative":3,"positive":5},"conflicts_or_errors":[],"commerce_description":"Shape Calendar does not sell products or process payments in ChatGPT."}}