{"id":15231,"plugin_id":"plugin_asdk_app_6aa54086f8d88191826606dd2b2ad935","kind":"skill","collection_source":null,"comparison_source":null,"observed_at":"2026-09-30T23:11:02.013Z","digest":"82c56c74da3e8168df5228cd1dfe8d110e7f174e2eda466749f66e69d5b3c359","against":null,"payload":{"name":"get_asana","description":"Get step-by-step instructions and benefits for one yoga pose by number","included_files":[],"skill_md_contents":"---\nname: get_asana\ndescription: Get step-by-step instructions and benefits for one yoga pose by number\n---\n\n## Trigger conditions\nUse this tool when the user:\n- Names a specific asana (e.g. \"how do I do Vrikshasana?\" or \"teach me Tree Pose\")\n- Picks a number from the asana list (e.g. \"number 3 please\")\n- Asks about benefits of a specific pose\n- Wants to know how long to hold a pose or how many rounds\n\n## Task instructions\n1. Map the user's pose name to its id (1–13):\n   - 1 Samasthiti, 2 Padahastasana, 3 Vrikshasana, 4 Saral Bhujangasana,\n     5 Adho Mukha Svanasana, 6 Baddha Konasana, 7 Janu Sirsasana,\n     8 Vakrasana, 9 Dandasana, 10 Supta Dandasana,\n     11 Vajrasana, 12 Pawanamuktasana, 13 Shavasana\n2. Call `get_asana` with the correct `id`.\n3. Display the photo FIRST using the `photo` field from the API response:\n   `![{asana name}](https://84asana.com/photos/{photo})`\n   Example: photo = \"Vrikshasana.png\" → `![Vrikshasana](https://84asana.com/photos/Vrikshasana.png)`\n4. Present in this order: photo → steps (numbered, verbatim) → benefits.\n5. Copy ALL steps VERBATIM from the API response — do not rephrase or summarize.\n\n## Notes\n- Asanas 1–13 are FREE — no token needed\n- Shavasana (13) is the final resting pose — always include it at end of practice\n- This is a general wellness and fitness guide\n\n## Example interaction\nUser: \"How do I do Tree Pose?\"\n→ id = 3 → Call `get_asana({ id: 3 })` → show photo first → then steps → then benefits.\n"},"changes":[],"summary":"First saved snapshot. No earlier version is available for comparison.","summary_kind":"deterministic","summary_metadata":{}}