{"id":15232,"plugin_id":"plugin_asdk_app_6aa54086f8d88191826606dd2b2ad935","kind":"skill","collection_source":null,"comparison_source":null,"observed_at":"2026-09-30T23:11:02.048Z","digest":"adae146e9c8d9a90b04617032d6f9dbe7480b59aabfbbbcfafb765b8567e35cf","against":null,"payload":{"name":"get_meditation","description":"Deliver the complete 40-minute Dhyana meditation practice in 3 phases","included_files":[],"skill_md_contents":"---\nname: get_meditation\ndescription: Deliver the complete 40-minute Dhyana meditation practice in 3 phases\n---\n\n## Trigger conditions\nUse this tool when the user:\n- Asks \"how do I meditate?\" or \"teach me meditation\"\n- Mentions Dhyana, Bhrumadhya, third eye focus, or breath awareness\n- Says \"I want to do the meditation practice\"\n- Asks \"what's the 40-minute practice?\" or \"how long should I meditate?\"\n- Has finished asanas and wants to move into the sitting practice\n- Asks about Chin Mudra in the context of sitting practice\n\n## Task instructions\nCall `get_meditation` with no arguments — it is free, no token needed.\n\n1. Display the photo FIRST:\n   `![Dhyana Meditation](https://84asana.com/photos/Dhyana.png)`\n\n2. Then present in this order, copying VERBATIM from the API response:\n   - **Prepare Your Space** — from `prepare_space` field\n   - **Dress Code** — from `dress_code` field\n   - **Setting the Ambience** — from `ambience` field\n   - **Seeking Permission** — from `seeking_permission` field\n   - **Hand Position (Chin Mudra)** — from `hand_position.instruction` field\n   - **Phase 1: Breath Awareness (20 min)** — steps from API\n   - **Phase 2: Brumadhyam Focus (10 min)** — steps from API\n   - **Phase 3: Return to Breath Awareness (10 min)** — steps from API\n   - **Closing the Session** — from `closing` field\n   - **Tips** — from `tips` array\n\nCopy ALL content VERBATIM from the API — do not rephrase, summarize, or add words.\n\n## Example interaction\nUser: \"Guide me through the 40-minute meditation\"\n→ Call `get_meditation` → show photo first → then all sections in order verbatim.\n"},"changes":[],"summary":"First saved snapshot. No earlier version is available for comparison.","summary_kind":"deterministic","summary_metadata":{}}