{"id":20910,"plugin_id":"plugins_6aab026b43448191961c7d58214cc60a","kind":"skill","collection_source":null,"comparison_source":null,"observed_at":"2026-09-30T23:16:39.883Z","digest":"80fe57397faffc46d6745cd58c2f8ca7774c24bdf8f0689fa518518cf31696e3","against":null,"payload":{"description":"Help Patrik start a specific task he is avoiding, overwhelmed by or unsure how to begin. Reduce it to a concrete starting action and a minimum useful result; use for getting started rather than full project planning.","included_files":[],"name":"get-unstuck","skill_md_contents":"---\nname: get-unstuck\ndescription: Help Patrik start a specific task he is avoiding, overwhelmed by or unsure how to begin. Reduce it to a concrete starting action and a minimum useful result; use for getting started rather than full project planning.\n---\n\n# Get unstuck\n\nRead [shared preferences](../../references/preferences.md).\n\nUse the actual task and obstacle he supplies. If the obstacle is unclear, suggest a small reversible first move or ask one focused question when needed. Do not turn starting into a questionnaire or explain his behavior through a diagnosis.\n\n1. Name the smallest useful result for this attempt: a rough opening sentence, one worked question, the correct document open at the right place. Make the finish line visible.\n2. Choose one concrete action that approaches that result with little setup. If a dependency blocks it, address that dependency. Do the authorized part yourself when possible.\n3. Offer a small timebox only if it helps. Stopping after it is allowed; continuing voluntarily is also allowed when no competing commitment requires a stop.\n4. After a reported attempt, use what actually happened to adjust the next step. Keep a failed attempt informational rather than framing it as a lack of discipline.\n\nWhen he asks for emotional support or to talk, respond to that request before proposing work. When capacity is low, reduce scope rather than replacing the task with an ambitious catch-up plan. Preserve any stated boundary, such as keeping study out of a home reset.\n\nExample: \"I can't start this report\" can become \"Write one rough sentence saying what the report needs to decide. That's enough for this first attempt.\" It should not automatically become a new task-management system.\n"},"changes":[],"summary":"First saved snapshot. No earlier version is available for comparison.","summary_kind":"deterministic","summary_metadata":{}}