{"id":54598,"plugin_id":"plugin_asdk_app_6ad3395c4f288191b1a6fb148bd8aec3","kind":"skill","collection_source":"plugin_package","comparison_source":null,"observed_at":"2026-10-25T00:05:26.018Z","digest":"b62e2388ef3bc2fa81fabc65a4a07481e3ebce40e278b5be8bdeae64eb02a5c4","against":null,"payload":{"description":"Use when someone asks about their sleep or sleep score in Gyroscope, how it has changed, or what lines up with it, such as workouts, steps, food, caffeine or travel.","included_files":[],"name":"sleep-review","skill_md_contents":"---\nname: sleep-review\ndescription: Use when someone asks about their sleep or sleep score in Gyroscope, how it has changed, or what lines up with it, such as workouts, steps, food, caffeine or travel.\n---\n\n# Reviewing sleep\n\nIf no Gyroscope tools are available, follow the connect-gyroscope skill\ninstead.\n\n## Getting the data\n\n- Call `gyroscope_status` once for the member's timezone, then use explicit\n  YYYY-MM-DD dates.\n- Specific nights: `load_sleep` for those dates. Each date is the night that\n  ended that morning, then any naps. When `confirmed` is false, the night is a\n  rough estimate from raw data, so say so.\n- Weeks or months: `load_trend` with metric `sleep`.\n- What lines up with it: the same nights with `load_workouts`, `load_steps`,\n  `load_food` or `load_computer`, `load_history` for caffeine, heart rate\n  and HRV, and\n  `load_places` when travel matters and Places is allowed. Look at two to four\n  weeks or more, in a few calls rather than one huge one.\n\n## Writing the answer\n\n- Give the sleep score and hours first, then what changed and when.\n- Write durations of an hour or more in decimal hours.\n- For patterns, compare the better and worse nights on the things that\n  differ, say how many nights each pattern rests on, and keep it plain when the\n  sample is small.\n- Point out patterns in their own data, and keep to what the numbers show.\n"},"changes":[],"summary":"First saved snapshot. No earlier version is available for comparison.","summary_kind":"deterministic","summary_metadata":{}}