{"id":5824,"plugin_id":"plugin_asdk_app_6a322b52a82c8191b7fb653f9e9f7891","kind":"skill","collection_source":null,"comparison_source":null,"observed_at":"2026-09-30T22:46:39.797Z","digest":"89a91c04e631dda851e9f861e516f69760562ab7b1dfb9530b85f177438fe6f3","against":null,"payload":{"description":"Use when the user asks for a weekly summary or check-in of the sleep, heart, training, or body data recorded in their freddy account. Not for multi-month or multi-year questions (use long-term-trends) or single-metric lookups.","included_files":[],"name":"weekly-health-review","skill_md_contents":"---\nname: weekly-health-review\ndescription: Use when the user asks for a weekly summary or check-in of the sleep, heart, training, or body data recorded in their freddy account. Not for multi-month or multi-year questions (use long-term-trends) or single-metric lookups.\n---\n\n# Weekly health review\n\nThis skill uses the freddy app's MCP tools (get_profile, list_metrics, query_metrics, connect_source, sync_source) to present the user's own recorded wellness data back to them. It is a factual data summary, not medical advice, diagnosis, or a clinical assessment.\n\nSummarize my week from my freddy data.\n\n1. Call get_profile to see which sources are connected and whether a sync is running, then list_metrics once to learn the exact metric names available for my account.\n2. Fetch the most recent 7 full days with explicit start / end dates (YYYY-MM-DD; end = yesterday, start = 6 days before that) for the areas that exist in my data: sleep (duration, stages), heart data (HRV, resting heart rate), training (workouts, load), and body measurements (weight) if present.\n3. Fetch the 7 full days immediately before that window, again with explicit start / end dates, as the comparison baseline — two equal-length, non-overlapping weeks.\n4. Present a factual side-by-side summary: how this week's numbers compare with the previous week, with the actual values. Call out gaps — days without data or a source that stopped syncing. Do not assess health status, offer diagnoses, or prescribe changes; if the user wants guidance beyond what their numbers show, suggest they consult a qualified professional.\n\nStay grounded in the data returned — no invented values, and no conclusions from metrics that were not fetched.\n"},"changes":[],"summary":"First saved snapshot. No earlier version is available for comparison.","summary_kind":"deterministic","summary_metadata":{}}