{"id":86253,"plugin_id":"plugin_asdk_app_6a322b52a82c8191b7fb653f9e9f7891","kind":"skill","collection_source":"plugin_package","comparison_source":null,"observed_at":"2026-11-09T00:09:41.066Z","digest":"87ee2534277709ed19bb8dfdb0069dcc1100f2ff7f04235483ebbf711414a220","against":null,"payload":{"description":"Use when the user runs setup for freddy, has just installed freddy, or asks how to get started with freddy. Not for a data question from a user who already uses freddy, and not for disconnecting a source.","included_files":[],"name":"get-started","skill_md_contents":"---\nname: get-started\ndescription: Use when the user runs setup for freddy, has just installed freddy, or asks how to get started with freddy. Not for a data question from a user who already uses freddy, and not for disconnecting a source.\n---\n\n# Get started with freddy\n\nThis skill uses the freddy app's MCP tools (get_profile, list_metrics, query_metrics, connect_source, sync_source) to present the user's own recorded wellness data back to them. It is a factual data summary, not medical advice, diagnosis, or a clinical assessment.\n\nHelp me get my first answer from my own freddy data. Start with what I want to know, then set up what is missing.\n\n1. Call get_profile to see what is already connected.\n2. If I already asked a data question in this conversation, use it. If I already asked to connect a named app or device, skip this question and go to step 4 with it. Otherwise ask me what I want to know first from my own data. Give two or three short example questions about recent days, such as \"How did I sleep last night?\" or \"How much did I train this week?\". If I have no question yet, continue without one.\n3. If a source is connected, go to step 6.\n4. If no source is connected and I haven't named one, ask which app or device I use for that data. Once I answer, call connect_source with that provider; do not guess. If I asked a question, pass it unchanged as original_question. Never add provider credentials, health data, or anything else to that field. If the tool says that source connects through another app, such as Apple Health or Health Connect, offer that route. If it says the source is not available, ask which other app or device I use.\n5. Use the interactive card when available. OAuth approval and credentials happen on freddy or the provider; Apple Health and Health Connect finish in the freddy phone app. Keep the tool's text instructions as the fallback, and never ask me to paste credentials into chat. The first sync may take a few minutes; the card checks for real synced data and offers one action to continue with my question. If I gave no question, or no card is available, ask me to tell you when I have finished, then check with get_profile; call sync_source only if the source is connected but still stale.\n6. If a connected source has no data yet, tell me the sync state that get_profile reports. If its first sync is still running, ask me to tell you when a few minutes have passed, then check again with get_profile; call sync_source only if the source is connected but still stale. If get_profile reports an error, or a finished sync with no data, tell me that and do not ask me to wait. Once a connected source has data, call list_metrics once. If I have a question, call query_metrics with the exact metric names for it, and answer from the data the source gave: the values, their dates, and the period they cover. If I have no question, offer two or three questions that my data can answer, and call query_metrics when I choose one.\n7. If my data has nothing for my question, say so in one sentence, name the kinds of data I do have, and offer two or three questions that it can answer.\n8. Present facts only. Do not assess my health status, offer diagnoses, or prescribe changes; if I want guidance beyond what my numbers show, suggest a qualified professional. Do not mention plans or prices.\n"},"changes":[],"summary":"First saved snapshot. No earlier version is available for comparison.","summary_kind":"deterministic","summary_metadata":{}}