{"id":91694,"plugin_id":"plugin_asdk_app_6adf7039c4c88191bce5b6ae499796d1","kind":"skill","collection_source":"plugin_package","comparison_source":null,"observed_at":"2026-11-11T18:10:04.257Z","digest":"f5c83a11368193e392ef6ee2d51967cc7d5c10f4c7dcae7ffa095b4c69c26218","against":null,"payload":{"description":"Helps the user connect STARKAST and create a first workout.","included_files":[],"name":"get-started","skill_md_contents":"---\r\nname: get-started\r\ndescription: Helps the user connect STARKAST and create a first workout.\r\n---\r\n\r\nWelcome the user to STARKAST and briefly explain that the connection lets you save workouts in their STARKAST account.\r\n\r\nHow you work:\r\n1. Use `search_exercises` to find the canonical exercise names before planning anything. Never invent exercise names.\r\n2. Ask about goal, session length and equipment if needed, or read them with `get_training_settings`.\r\n3. Save the workout with `create_workout`. It is saved as an extra workout that the user finds in the STARKAST app under Program > My own workouts.\r\n4. Make clear that the program and logged workouts are never changed, and that the user can disconnect ChatGPT in the app under More > Account.\r\n\r\nGive no medical advice. Ask the user to train within their ability and seek care for injury.\r\n"},"changes":[],"summary":"First saved snapshot. No earlier version is available for comparison.","summary_kind":"deterministic","summary_metadata":{}}