← Files PrizmARCHIVED FILE
plugin.json
75.4 KB · Nov 3, 2026 · 19:05 UTC
{
"$schema": "https://agent-plugins.org/schemas/1.0.0/plugin.schema.json",
"name": "prizm",
"version": "1.2.0",
"description": "An endurance athlete's Prizm training data: today's form, zones and thresholds, the week's plan, completed workouts, season and races. Access is personal, limited to the athlete's own account, and revoked whenever they choose.",
"homepage": "https://prizm-coach.com/",
"extensions": {
"com.openai": {
"interface": {
"displayName": "Prizm",
"shortDescription": "Your endurance training data",
"longDescription": "Prizm is an endurance coach for running, cycling, swimming and triathlon. This connector lets ChatGPT read YOUR Prizm data when you ask it about your training.\n\nYou sign in with your Prizm account. ChatGPT only has access to your data, never to another athlete's.\n\nWhat ChatGPT can read:\n\n\u00b7 your form today: condition, fatigue, freshness, recovery;\n\u00b7 your zones and thresholds: FTP, VMA, paces, CSS, heart rate;\n\u00b7 your planned sessions, and your weekly review, planned versus completed;\n\u00b7 your latest workouts, and a detailed analysis of any one of them;\n\u00b7 your season, your upcoming races, your performance report;\n\u00b7 your coach's suggestions.\n\nChatGPT can also show Prizm's own views: calendar, session with its PDF, planned versus completed, workout map, progress, form, suggestions. It can act for you (record a check-in or how a session felt, create or move a session, send it to your watch, answer a suggestion, update your profile) only if you accepted actions when connecting. What you ask it to record (a check-in, how a session felt, equipment, a race, your preferences) is saved directly; a change to your plan or your thresholds is shown to you first and only applied after you confirm. Without that consent, the connector stays read-only. It never deletes a completed workout, a note or your account. It does not connect any watch or device-maker account: you do that in your Prizm space.\n\nHealth data (sleep, heart rate variability, recovery, heart rate) is only read if you have given explicit consent in Prizm. Prizm data is hosted in Paris. What ChatGPT does with it afterwards is governed by OpenAI's policy.\n\nZones and thresholds are the ones Prizm calculates: the connector asks the assistant to quote them as they are rather than recalculate them.",
"developerName": "Prizm Coach",
"category": "Healthcare",
"websiteURL": "https://prizm-coach.com/",
"supportURL": "https://prizm-coach.com/aide",
"privacyPolicyURL": "https://prizm-coach.com/privacy.html#mcp-assistant-connector",
"termsOfServiceURL": "https://prizm-coach.com/terms.html",
"defaultPrompt": [
"What are my latest workouts?",
"How many workouts did I do this week?",
"What do I have planned this week?"
],
"logo": "./assets/logo.png"
},
"publication": {
"translations": {
"bg-BG": {
"subtitle": "\u0422\u0432\u043e\u0438\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u044a\u0447\u043d\u0438 \u0434\u0430\u043d\u043d\u0438",
"description": "Prizm \u0435 \u0442\u0440\u0435\u043d\u044c\u043e\u0440 \u043f\u043e \u0438\u0437\u0434\u0440\u044a\u0436\u043b\u0438\u0432\u043e\u0441\u0442: \u0431\u044f\u0433\u0430\u043d\u0435, \u043a\u043e\u043b\u043e\u0435\u0437\u0434\u0435\u043d\u0435, \u043f\u043b\u0443\u0432\u0430\u043d\u0435, \u0442\u0440\u0438\u0430\u0442\u043b\u043e\u043d. \u0422\u043e\u0437\u0438 \u043a\u043e\u043d\u0435\u043a\u0442\u043e\u0440 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0432\u0430 \u043d\u0430 ChatGPT \u0434\u0430 \u0447\u0435\u0442\u0435 \u0422\u0412\u041e\u0418\u0422\u0415 \u0434\u0430\u043d\u043d\u0438 \u0432 Prizm, \u043a\u043e\u0433\u0430\u0442\u043e \u0433\u043e \u043f\u0438\u0442\u0430\u0448 \u0437\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438\u0442\u0435 \u0441\u0438.\n\n\u0412\u043b\u0438\u0437\u0430\u0448 \u0441 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0441\u0438 \u0432 Prizm. ChatGPT \u0438\u043c\u0430 \u0434\u043e\u0441\u0442\u044a\u043f \u0441\u0430\u043c\u043e \u0434\u043e \u0442\u0432\u043e\u0438\u0442\u0435 \u0434\u0430\u043d\u043d\u0438, \u043d\u0438\u043a\u043e\u0433\u0430 \u0434\u043e \u0434\u0430\u043d\u043d\u0438\u0442\u0435 \u043d\u0430 \u0434\u0440\u0443\u0433 \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442.\n\n\u041a\u0430\u043a\u0432\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0447\u0435\u0442\u0435 ChatGPT:\n\n\u00b7 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u0442\u0438 \u0434\u043d\u0435\u0441: \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u0443\u043c\u043e\u0440\u0430, \u0441\u0432\u0435\u0436\u0435\u0441\u0442, \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435;\n\u00b7 \u0437\u043e\u043d\u0438\u0442\u0435 \u0438 \u043f\u0440\u0430\u0433\u043e\u0432\u0435\u0442\u0435 \u0442\u0438: FTP, VMA, \u0442\u0435\u043c\u043f\u0430, CSS, \u0441\u044a\u0440\u0434\u0435\u0447\u0435\u043d \u0440\u0438\u0442\u044a\u043c;\n\u00b7 \u043f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u0438\u0442\u0435 \u0442\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u043e\u0431\u043e\u0431\u0449\u0435\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0441\u0435\u0434\u043c\u0438\u0446\u0430\u0442\u0430 \u2013 \u043f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u043e \u0441\u0440\u0435\u0449\u0443 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u043e;\n\u00b7 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 \u0442\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0438\u044f \u0430\u043d\u0430\u043b\u0438\u0437 \u043d\u0430 \u0432\u0441\u044f\u043a\u0430 \u043e\u0442 \u0442\u044f\u0445;\n\u00b7 \u0441\u0435\u0437\u043e\u043d\u0430 \u0442\u0438, \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u044f\u0449\u0438\u0442\u0435 \u0442\u0438 \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u044f, \u043e\u0442\u0447\u0435\u0442\u0430 \u0437\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u044f\u043d\u0435\u0442\u043e \u0442\u0438;\n\u00b7 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f\u0442\u0430 \u043d\u0430 \u0442\u0440\u0435\u043d\u044c\u043e\u0440\u0430 \u0442\u0438.\n\nChatGPT \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u0438 \u0438\u0437\u0433\u043b\u0435\u0434\u0438\u0442\u0435 \u043d\u0430 Prizm: \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440, \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430 \u0441 PDF, \u043f\u043b\u0430\u043d\u0438\u0440\u0430\u043d\u043e \u0441\u0440\u0435\u0449\u0443 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u043e, \u043a\u0430\u0440\u0442\u0430 \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0442\u0430, \u043d\u0430\u043f\u0440\u0435\u0434\u044a\u043a, \u0444\u043e\u0440\u043c\u0430, \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f. \u041c\u043e\u0436\u0435 \u0434\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0430 \u0432\u043c\u0435\u0441\u0442\u043e \u0442\u0435\u0431 (\u0434\u0430 \u0437\u0430\u043f\u0438\u0448\u0435 \u0441\u0443\u0442\u0440\u0435\u0448\u043d\u043e \u043e\u0442\u0447\u0438\u0442\u0430\u043d\u0435 \u0438\u043b\u0438 \u0443\u0441\u0435\u0449\u0430\u043d\u0435, \u0434\u0430 \u0441\u044a\u0437\u0434\u0430\u0434\u0435 \u0438\u043b\u0438 \u043f\u0440\u0435\u043c\u0435\u0441\u0442\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u0434\u0430 \u044f \u0438\u0437\u043f\u0440\u0430\u0442\u0438 \u043d\u0430 \u0447\u0430\u0441\u043e\u0432\u043d\u0438\u043a\u0430 \u0442\u0438, \u0434\u0430 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u0438 \u043d\u0430 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0434\u0430 \u043f\u0440\u043e\u043c\u0435\u043d\u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0442\u0438) \u0441\u0430\u043c\u043e \u0430\u043a\u043e \u0441\u0438 \u043f\u0440\u0438\u0435\u043b \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\u0442\u0430 \u043f\u0440\u0438 \u0441\u0432\u044a\u0440\u0437\u0432\u0430\u043d\u0435\u0442\u043e. \u0422\u043e\u0432\u0430, \u043a\u043e\u0435\u0442\u043e \u043c\u0443 \u043f\u043e\u0438\u0441\u043a\u0430\u0448 \u0434\u0430 \u0437\u0430\u043f\u0438\u0448\u0435 (\u043e\u0442\u0447\u0438\u0442\u0430\u043d\u0435, \u0443\u0441\u0435\u0449\u0430\u043d\u0435 \u0441\u043b\u0435\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u043e\u0431\u043e\u0440\u0443\u0434\u0432\u0430\u043d\u0435, \u0441\u044a\u0441\u0442\u0435\u0437\u0430\u043d\u0438\u0435, \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u043d\u0438\u044f), \u0441\u0435 \u0437\u0430\u043f\u0430\u0437\u0432\u0430 \u0434\u0438\u0440\u0435\u043a\u0442\u043d\u043e; \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u0432 \u043f\u043b\u0430\u043d\u0430 \u0438\u043b\u0438 \u043f\u0440\u0430\u0433\u043e\u0432\u0435\u0442\u0435 \u0442\u0438 \u043f\u044a\u0440\u0432\u043e \u0442\u0438 \u0441\u0435 \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u0438 \u0441\u0435 \u043f\u0440\u0438\u043b\u0430\u0433\u0430 \u0435\u0434\u0432\u0430 \u0441\u043b\u0435\u0434 \u0442\u0432\u043e\u0435\u0442\u043e \u043f\u043e\u0442\u0432\u044a\u0440\u0436\u0434\u0435\u043d\u0438\u0435. \u0411\u0435\u0437 \u0442\u043e\u0432\u0430 \u0441\u044a\u0433\u043b\u0430\u0441\u0438\u0435 \u043a\u043e\u043d\u0435\u043a\u0442\u043e\u0440\u044a\u0442 \u0435 \u0441\u0430\u043c\u043e \u0437\u0430 \u0447\u0435\u0442\u0435\u043d\u0435. \u041d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0438\u0437\u0442\u0440\u0438\u0432\u0430 \u0438\u0437\u043f\u044a\u043b\u043d\u0435\u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u0431\u0435\u043b\u0435\u0436\u043a\u0430 \u0438\u043b\u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430 \u0442\u0438. \u041d\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430 \u0447\u0430\u0441\u043e\u0432\u043d\u0438\u043a \u0438\u043b\u0438 \u043f\u0440\u043e\u0444\u0438\u043b \u043f\u0440\u0438 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b: \u0442\u043e\u0432\u0430 \u0441\u0442\u0430\u0432\u0430 \u0432 \u0442\u0432\u043e\u0435\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0432 Prizm.\n\n\u0417\u0434\u0440\u0430\u0432\u043d\u0438\u0442\u0435 \u0434\u0430\u043d\u043d\u0438 (\u0441\u044a\u043d, \u0432\u0430\u0440\u0438\u0430\u0431\u0438\u043b\u043d\u043e\u0441\u0442 \u043d\u0430 \u0441\u044a\u0440\u0434\u0435\u0447\u043d\u0438\u044f \u0440\u0438\u0442\u044a\u043c, \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0432\u0430\u043d\u0435, \u0441\u044a\u0440\u0434\u0435\u0447\u0435\u043d \u0440\u0438\u0442\u044a\u043c) \u0441\u0435 \u0447\u0435\u0442\u0430\u0442 \u0441\u0430\u043c\u043e \u0430\u043a\u043e \u0441\u0438 \u0434\u0430\u043b \u0438\u0437\u0440\u0438\u0447\u043d\u043e\u0442\u043e \u0441\u0438 \u0441\u044a\u0433\u043b\u0430\u0441\u0438\u0435 \u0432 Prizm. \u0414\u0430\u043d\u043d\u0438\u0442\u0435 \u043d\u0430 Prizm \u0441\u0435 \u0441\u044a\u0445\u0440\u0430\u043d\u044f\u0432\u0430\u0442 \u0432 \u041f\u0430\u0440\u0438\u0436. \u041a\u0430\u043a\u0432\u043e \u043f\u0440\u0430\u0432\u0438 ChatGPT \u0441 \u0442\u044f\u0445 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0441\u0435 \u0443\u0440\u0435\u0436\u0434\u0430 \u043e\u0442 \u043f\u043e\u043b\u0438\u0442\u0438\u043a\u0430\u0442\u0430 \u043d\u0430 OpenAI.\n\n\u0417\u043e\u043d\u0438\u0442\u0435 \u0438 \u043f\u0440\u0430\u0433\u043e\u0432\u0435\u0442\u0435 \u0441\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0438\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430 Prizm: \u043a\u043e\u043d\u0435\u043a\u0442\u043e\u0440\u044a\u0442 \u0438\u0437\u0438\u0441\u043a\u0432\u0430 \u043e\u0442 \u0430\u0441\u0438\u0441\u0442\u0435\u043d\u0442\u0430 \u0434\u0430 \u0433\u0438 \u0446\u0438\u0442\u0438\u0440\u0430 \u0442\u0430\u043a\u0438\u0432\u0430, \u043a\u0430\u043a\u0432\u0438\u0442\u043e \u0441\u0430, \u0432\u043c\u0435\u0441\u0442\u043e \u0434\u0430 \u0433\u0438 \u043f\u0440\u0435\u0438\u0437\u0447\u0438\u0441\u043b\u044f\u0432\u0430."
},
"hr-HR": {
"subtitle": "Tvoji podaci o treningu",
"description": "Prizm je trener izdr\u017eljivosti: tr\u010danje, biciklizam, plivanje, triatlon. Ovaj konektor omogu\u0107uje ChatGPT-u da \u010dita TVOJE podatke iz Prizma kada ga pita\u0161 o svom treningu.\n\nPrijavljuje\u0161 se svojim Prizm ra\u010dunom. ChatGPT ima pristup samo tvojim podacima, nikada podacima drugog sporta\u0161a.\n\n\u0160to ChatGPT mo\u017ee \u010ditati:\n\n\u00b7 tvoju dana\u0161nju formu: stanje, umor, svje\u017einu, oporavak;\n\u00b7 tvoje zone i pragove: FTP, VMA, tempa, CSS, puls;\n\u00b7 tvoje planirane treninge i pregled tjedna, planirano naspram ostvarenog;\n\u00b7 tvoje posljednje treninge i detaljnu analizu bilo kojeg od njih;\n\u00b7 tvoju sezonu, nadolaze\u0107e utrke i izvje\u0161\u0107e o izvedbi;\n\u00b7 prijedloge tvog trenera.\n\nChatGPT mo\u017ee prikazati i Prizmove prikaze: kalendar, trening s PDF-om, planirano naspram ostvarenog, kartu treninga, napredak, formu, prijedloge. Mo\u017ee djelovati umjesto tebe (zabilje\u017eiti jutarnju prijavu ili osje\u0107aj, stvoriti ili premjestiti trening, poslati ga na sat, odgovoriti na prijedlog, izmijeniti profil) samo ako si pri povezivanju prihvatio radnje. Ono \u0161to ga zatra\u017ei\u0161 da zabilje\u017ei (prijavu, osje\u0107aj nakon treninga, opremu, utrku, postavke) sprema se izravno; promjena tvog plana ili pragova prvo ti se prika\u017ee i primjenjuje se tek nakon tvoje potvrde. Bez te privole konektor slu\u017ei samo za \u010ditanje. Nikada ne bri\u0161e odra\u0111eni trening, bilje\u0161ku ni tvoj ra\u010dun. Ne povezuje nijedan sat ni ra\u010dun proizvo\u0111a\u010da: to se radi u tvom Prizm prostoru.\n\nZdravstveni podaci (san, varijabilnost sr\u010danog ritma, oporavak, puls) \u010ditaju se samo ako si u Prizmu dao izri\u010dit pristanak. Podaci iz Prizma pohranjeni su u Parizu. \u0160to ChatGPT s njima poslije radi ure\u0111uje politika tvrtke OpenAI.\n\nZone i pragovi su oni koje izra\u010dunava Prizm: konektor tra\u017ei od asistenta da ih navodi to\u010dno onakve kakvi jesu, umjesto da ih ponovno izra\u010dunava."
},
"cs-CZ": {
"subtitle": "Tvoje tr\u00e9ninkov\u00e1 data",
"description": "Prizm je tren\u00e9r vytrvalostn\u00edch sport\u016f: b\u011bh, cyklistika, plav\u00e1n\u00ed, triatlon. Tento konektor umo\u017e\u0148uje ChatGPT \u010d\u00edst TVOJE data z Prizmu, kdy\u017e se ho zept\u00e1\u0161 na sv\u016fj tr\u00e9nink.\n\nP\u0159ihla\u0161uje\u0161 se sv\u00fdm \u00fa\u010dtem Prizm. ChatGPT m\u00e1 p\u0159\u00edstup jen k tv\u00fdm dat\u016fm, nikdy k dat\u016fm jin\u00e9ho sportovce.\n\nCo m\u016f\u017ee ChatGPT \u010d\u00edst:\n\n\u00b7 tvou dne\u0161n\u00ed formu: kondici, \u00fanavu, sv\u011b\u017eest, regeneraci;\n\u00b7 tv\u00e9 z\u00f3ny a prahy: FTP, VMA, tempa, CSS, tepovou frekvenci;\n\u00b7 tv\u00e9 pl\u00e1novan\u00e9 tr\u00e9ninky a p\u0159ehled t\u00fddne, pl\u00e1n proti skute\u010dnosti;\n\u00b7 tv\u00e9 posledn\u00ed tr\u00e9ninky a podrobnou anal\u00fdzu kter\u00e9hokoli z nich;\n\u00b7 tvou sez\u00f3nu, nadch\u00e1zej\u00edc\u00ed z\u00e1vody a zpr\u00e1vu o v\u00fdkonnosti;\n\u00b7 n\u00e1vrhy tv\u00e9ho tren\u00e9ra.\n\nChatGPT um\u00ed tak\u00e9 zobrazit vlastn\u00ed pohledy Prizmu: kalend\u00e1\u0159, tr\u00e9nink s PDF, pl\u00e1n proti skute\u010dnosti, mapu tr\u00e9ninku, pokrok, formu, n\u00e1vrhy. M\u016f\u017ee jednat za tebe (zapsat rann\u00ed check-in nebo pocit z tr\u00e9ninku, vytvo\u0159it nebo p\u0159esunout tr\u00e9nink, poslat ho do hodinek, odpov\u011bd\u011bt na n\u00e1vrh, upravit profil) jen tehdy, kdy\u017e jsi p\u0159i p\u0159ipojen\u00ed povolil akce. To, co po n\u011bm chce\u0161 zapsat (check-in, pocit z tr\u00e9ninku, vybaven\u00ed, z\u00e1vod, p\u0159edvolby), se ulo\u017e\u00ed p\u0159\u00edmo; zm\u011bna tv\u00e9ho pl\u00e1nu nebo prah\u016f se ti nejd\u0159\u00edv uk\u00e1\u017ee a pou\u017eije se a\u017e po tv\u00e9m potvrzen\u00ed. Bez tohoto souhlasu slou\u017e\u00ed konektor jen ke \u010dten\u00ed. Nikdy nesma\u017ee odveden\u00fd tr\u00e9nink, pozn\u00e1mku ani tv\u016fj \u00fa\u010det. Nep\u0159ipojuje \u017e\u00e1dn\u00e9 hodinky ani \u00fa\u010det v\u00fdrobce: to se d\u011bl\u00e1 ve tv\u00e9m prostoru Prizm.\n\nZdravotn\u00ed data (sp\u00e1nek, variabilita srde\u010dn\u00ed frekvence, regenerace, tepov\u00e1 frekvence) se \u010dtou jen tehdy, pokud jsi v Prizmu dal v\u00fdslovn\u00fd souhlas. Data Prizmu jsou ulo\u017eena v Pa\u0159\u00ed\u017ei. Co s nimi ChatGPT d\u011bl\u00e1 potom, se \u0159\u00edd\u00ed z\u00e1sadami spole\u010dnosti OpenAI.\n\nZ\u00f3ny a prahy jsou ty, kter\u00e9 vypo\u010d\u00edt\u00e1 Prizm: konektor \u017e\u00e1d\u00e1 asistenta, aby je citoval p\u0159esn\u011b tak, jak jsou, a nep\u0159epo\u010d\u00edt\u00e1val je."
},
"da-DK": {
"subtitle": "Dine tr\u00e6ningsdata",
"description": "Prizm er en udholdenhedstr\u00e6ner: l\u00f8b, cykling, sv\u00f8mning, triatlon. Denne connector giver ChatGPT adgang til at l\u00e6se DINE Prizm-data, n\u00e5r du sp\u00f8rger om din tr\u00e6ning.\n\nDu logger ind med din Prizm-konto. ChatGPT har kun adgang til dine data, aldrig til en anden atlets.\n\nDet kan ChatGPT l\u00e6se:\n\n\u00b7 din form i dag: tilstand, tr\u00e6thed, friskhed, restitution;\n\u00b7 dine zoner og t\u00e6rskler: FTP, VMA, tempo, CSS, puls;\n\u00b7 dine planlagte tr\u00e6ningspas og ugens status, planlagt mod gennemf\u00f8rt;\n\u00b7 dine seneste tr\u00e6ningspas og en detaljeret analyse af hvert af dem;\n\u00b7 din s\u00e6son, dine kommende l\u00f8b og din pr\u00e6stationsrapport;\n\u00b7 din tr\u00e6ners forslag.\n\nChatGPT kan ogs\u00e5 vise Prizms egne visninger: kalender, tr\u00e6ningspas med PDF, planlagt over for gennemf\u00f8rt, kort over turen, fremgang, form, forslag. Den kan handle for dig (registrere et check-in eller hvordan et pas f\u00f8ltes, oprette eller flytte et pas, sende det til dit ur, svare p\u00e5 et forslag, \u00e6ndre din profil), men kun hvis du accepterede handlinger ved tilslutningen. Det, du beder den registrere (et check-in, hvordan et pas f\u00f8ltes, udstyr, et l\u00f8b, dine pr\u00e6ferencer), gemmes direkte; en \u00e6ndring af din plan eller dine t\u00e6rskler vises f\u00f8rst for dig og anvendes f\u00f8rst efter din bekr\u00e6ftelse. Uden det samtykke kan connectoren kun l\u00e6se. Den sletter aldrig et gennemf\u00f8rt pas, en note eller din konto. Den forbinder hverken ure eller producentkonti: det g\u00f8r du i dit Prizm-omr\u00e5de.\n\nSundhedsdata (s\u00f8vn, pulsvariabilitet, restitution, puls) l\u00e6ses kun, hvis du har givet dit udtrykkelige samtykke i Prizm. Prizm-data opbevares i Paris. Hvad ChatGPT derefter g\u00f8r med dem, er underlagt OpenAI's politik.\n\nZoner og t\u00e6rskler er dem, Prizm beregner: connectoren beder assistenten om at citere dem u\u00e6ndret i stedet for at genberegne dem."
},
"nl-NL": {
"subtitle": "Jouw trainingsgegevens",
"description": "Prizm is een duursportcoach: hardlopen, fietsen, zwemmen, triatlon. Met deze connector kan ChatGPT JOUW Prizm-gegevens lezen wanneer je een vraag stelt over je training.\n\nJe logt in met je Prizm-account. ChatGPT heeft alleen toegang tot jouw gegevens, nooit tot die van een andere atleet.\n\nWat ChatGPT kan lezen:\n\n\u00b7 je vorm van vandaag: conditie, vermoeidheid, frisheid, herstel;\n\u00b7 je zones en drempels: FTP, VMA, tempo's, CSS, hartslag;\n\u00b7 je geplande trainingen en je weekoverzicht, gepland tegenover uitgevoerd;\n\u00b7 je laatste trainingen en een gedetailleerde analyse van elk ervan;\n\u00b7 je seizoen, je komende wedstrijden en je prestatierapport;\n\u00b7 de voorstellen van je coach.\n\nChatGPT kan ook de weergaven van Prizm tonen: kalender, training met pdf, gepland tegenover gedaan, kaart van je activiteit, voortgang, vorm, voorstellen. Het kan voor je handelen (een check-in of je gevoel vastleggen, een training aanmaken of verplaatsen, die naar je horloge sturen, op een voorstel antwoorden, je profiel aanpassen), maar alleen als je bij het koppelen acties hebt toegestaan. Wat je het laat vastleggen (een check-in, hoe een training voelde, materiaal, een wedstrijd, je voorkeuren) wordt direct opgeslagen; een wijziging van je plan of je drempels wordt je eerst getoond en pas toegepast na je bevestiging. Zonder die toestemming kan de connector alleen lezen. Hij verwijdert nooit een gedane training, een notitie of je account. Hij koppelt geen horloge of fabrikantaccount: dat doe je in je Prizm-omgeving.\n\nGezondheidsgegevens (slaap, hartslagvariabiliteit, herstel, hartslag) worden alleen gelezen als je in Prizm uitdrukkelijk toestemming hebt gegeven. Prizm-gegevens worden in Parijs gehost. Wat ChatGPT er daarna mee doet, valt onder het beleid van OpenAI.\n\nDe zones en drempels zijn die welke Prizm berekent: de connector vraagt de assistent ze letterlijk over te nemen in plaats van ze opnieuw te berekenen."
},
"et-EE": {
"subtitle": "Sinu treeningandmed",
"description": "Prizm on vastupidavusspordi treener: jooks, rattas\u00f5it, ujumine, triatlon. See konnektor laseb ChatGPT-l lugeda SINU Prizmi andmeid, kui k\u00fcsid temalt oma treeningu kohta.\n\nLogid sisse oma Prizmi kontoga. ChatGPT p\u00e4\u00e4seb ligi ainult sinu andmetele, mitte kunagi teise sportlase omadele.\n\nMida ChatGPT saab lugeda:\n\n\u00b7 sinu t\u00e4nast vormi: seisundit, v\u00e4simust, v\u00e4rskust, taastumist;\n\u00b7 sinu tsoone ja l\u00e4vesid: FTP, VMA, tempod, CSS, pulss;\n\u00b7 sinu planeeritud treeninguid ja n\u00e4dala kokkuv\u00f5tet, plaan versus tegelik;\n\u00b7 sinu viimaseid treeninguid ja \u00fcksk\u00f5ik millise neist \u00fcksikasjalikku anal\u00fc\u00fcsi;\n\u00b7 sinu hooaega, eelseisvaid v\u00f5istlusi ja soorituse aruannet;\n\u00b7 sinu treeneri ettepanekuid.\n\nChatGPT saab n\u00e4idata ka Prizmi enda vaateid: kalender, treening koos PDF-iga, plaanitud ja tehtud, treeningu kaart, areng, vorm, ettepanekud. Ta saab sinu eest tegutseda (salvestada hommikuse check-ini v\u00f5i enesetunde, luua v\u00f5i nihutada treeningut, saata selle kellale, vastata ettepanekule, muuta profiili) ainult siis, kui n\u00f5ustusid \u00fchendamisel toimingutega. See, mida palud tal salvestada (check-in, treeninguj\u00e4rgne enesetunne, varustus, v\u00f5istlus, eelistused), salvestatakse otse; muudatus sinu plaanis v\u00f5i l\u00e4vedes n\u00e4idatakse sulle enne ja rakendatakse alles p\u00e4rast sinu kinnitust. Ilma selle n\u00f5usolekuta on konnektor ainult lugemiseks. See ei kustuta kunagi tehtud treeningut, m\u00e4rkmet ega sinu kontot. See ei \u00fchenda \u00fchtegi kella ega tootja kontot: seda tehakse sinu Prizmi keskkonnas.\n\nTerviseandmeid (uni, s\u00fcdame l\u00f6\u00f6gisageduse varieeruvus, taastumine, pulss) loetakse ainult siis, kui oled andnud Prizmis selges\u00f5nalise n\u00f5usoleku. Prizmi andmeid hoitakse Pariisis. See, mida ChatGPT nendega edasi teeb, on reguleeritud OpenAI p\u00f5him\u00f5tetega.\n\nTsoonid ja l\u00e4ved on need, mille arvutab Prizm: konnektor palub assistendil tsiteerida neid muutmata kujul, mitte neid \u00fcmber arvutada."
},
"fi-FI": {
"subtitle": "Harjoitustietosi",
"description": "Prizm on kest\u00e4vyysurheilun valmentaja: juoksu, py\u00f6r\u00e4ily, uinti, triathlon. T\u00e4m\u00e4n liittimen avulla ChatGPT voi lukea SINUN Prizm-tietojasi, kun kysyt silt\u00e4 harjoittelustasi.\n\nKirjaudut sis\u00e4\u00e4n Prizm-tilill\u00e4si. ChatGPT n\u00e4kee vain sinun tietosi, ei koskaan toisen urheilijan tietoja.\n\nMit\u00e4 ChatGPT voi lukea:\n\n\u00b7 t\u00e4m\u00e4np\u00e4iv\u00e4isen kuntosi: vireystila, v\u00e4symys, tuoreus, palautuminen;\n\u00b7 alueesi ja kynnyksesi: FTP, VMA, vauhdit, CSS, syke;\n\u00b7 suunnitellut harjoituksesi ja viikon yhteenvedon, suunniteltu vastaan toteutunut;\n\u00b7 viimeisimm\u00e4t harjoituksesi ja mink\u00e4 tahansa niist\u00e4 yksityiskohtaisen analyysin;\n\u00b7 kautesi, tulevat kilpailusi ja suoritusraporttisi;\n\u00b7 valmentajasi ehdotukset.\n\nChatGPT voi my\u00f6s n\u00e4ytt\u00e4\u00e4 Prizmin omia n\u00e4kymi\u00e4: kalenteri, harjoitus PDF:n\u00e4, suunniteltu ja toteutunut, lenkin kartta, kehitys, kunto, ehdotukset. Se voi toimia puolestasi (kirjata aamun check-inin tai tuntemuksesi, luoda tai siirt\u00e4\u00e4 harjoituksen, l\u00e4hett\u00e4\u00e4 sen kelloosi, vastata ehdotukseen, muuttaa profiiliasi) vain, jos hyv\u00e4ksyit toiminnot yhdist\u00e4ess\u00e4si. Se, mink\u00e4 pyyd\u00e4t sit\u00e4 kirjaamaan (check-in, harjoituksen tuntemus, varusteet, kilpailu, asetukset), tallennetaan suoraan; muutos suunnitelmaasi tai kynnysarvoihisi n\u00e4ytet\u00e4\u00e4n sinulle ensin ja otetaan k\u00e4ytt\u00f6\u00f6n vasta vahvistuksesi j\u00e4lkeen. Ilman t\u00e4t\u00e4 suostumusta liitin vain lukee. Se ei koskaan poista tehty\u00e4 harjoitusta, muistiinpanoa tai tili\u00e4si. Se ei yhdist\u00e4 kelloja eik\u00e4 laitevalmistajan tilej\u00e4: se tehd\u00e4\u00e4n Prizm-tilassasi.\n\nTerveystietoja (uni, sykev\u00e4livaihtelu, palautuminen, syke) luetaan vain, jos olet antanut Prizmiss\u00e4 nimenomaisen suostumuksesi. Prizmin tiedot s\u00e4ilytet\u00e4\u00e4n Pariisissa. Se, mit\u00e4 ChatGPT tekee niill\u00e4 my\u00f6hemmin, kuuluu OpenAI:n k\u00e4yt\u00e4nt\u00f6jen piiriin.\n\nAlueet ja kynnykset ovat Prizmin laskemia: liitin pyyt\u00e4\u00e4 avustajaa lainaamaan ne sellaisinaan sen sijaan, ett\u00e4 se laskisi ne uudelleen."
},
"fr-FR": {
"subtitle": "Tes donn\u00e9es d'entra\u00eenement",
"description": "Prizm est un entra\u00eeneur d'endurance : course \u00e0 pied, v\u00e9lo, natation, triathlon. Ce connecteur permet \u00e0 ChatGPT de lire TES donn\u00e9es Prizm quand tu lui poses une question sur ton entra\u00eenement.\n\nTu te connectes avec ton compte Prizm. ChatGPT n'a acc\u00e8s qu'\u00e0 tes donn\u00e9es, jamais \u00e0 celles d'un autre athl\u00e8te.\n\nCe que ChatGPT peut lire :\n\n\u00b7 ta forme du jour : condition, fatigue, fra\u00eecheur, r\u00e9cup\u00e9ration ;\n\u00b7 tes zones et tes seuils : FTP, VMA, allures, CSS, fr\u00e9quence cardiaque ;\n\u00b7 tes s\u00e9ances planifi\u00e9es, et le bilan de ta semaine, pr\u00e9vu contre r\u00e9alis\u00e9 ;\n\u00b7 tes derni\u00e8res sorties, et l'analyse d\u00e9taill\u00e9e de l'une d'elles ;\n\u00b7 ta saison, tes courses \u00e0 venir, ton rapport de performance ;\n\u00b7 les propositions de ton coach.\n\nChatGPT peut aussi afficher les vues de Prizm : calendrier, s\u00e9ance avec son PDF, pr\u00e9vu et r\u00e9alis\u00e9, carte de sortie, progression, forme, propositions. Il peut agir pour toi (enregistrer un check-in ou ton ressenti, cr\u00e9er ou d\u00e9placer une s\u00e9ance, l'envoyer sur ta montre, r\u00e9pondre \u00e0 une proposition, modifier ton profil) seulement si tu as accept\u00e9 les actions \u00e0 la connexion. Ce que tu lui demandes d'enregistrer (check-in, ressenti, mat\u00e9riel, course, pr\u00e9f\u00e9rences) l'est directement ; un changement de ton plan ou de tes seuils t'est d'abord montr\u00e9 et ne s'applique qu'apr\u00e8s ta confirmation. Sans cet accord, le connecteur reste en lecture seule. Il ne supprime jamais une s\u00e9ance r\u00e9alis\u00e9e, une note ni ton compte. Il ne connecte aucune montre ni aucun compte de constructeur : cela se fait dans ton espace Prizm.\n\nLes donn\u00e9es de sant\u00e9 (sommeil, variabilit\u00e9 cardiaque, r\u00e9cup\u00e9ration, fr\u00e9quence cardiaque) ne sont lues que si tu as donn\u00e9 ton accord explicite dans Prizm. Les donn\u00e9es Prizm sont h\u00e9berg\u00e9es \u00e0 Paris. Ce que ChatGPT en fait ensuite rel\u00e8ve de la politique d'OpenAI.\n\nLes zones et les seuils sont ceux que Prizm calcule : le connecteur demande \u00e0 l'assistant de les citer tels quels plut\u00f4t que de les recalculer."
},
"de-DE": {
"subtitle": "Deine Trainingsdaten",
"description": "Prizm ist ein Ausdauertrainer: Laufen, Radfahren, Schwimmen, Triathlon. Mit diesem Connector kann ChatGPT DEINE Prizm-Daten lesen, wenn du ihm eine Frage zu deinem Training stellst.\n\nDu meldest dich mit deinem Prizm-Konto an. ChatGPT hat nur Zugriff auf deine Daten, niemals auf die eines anderen Athleten.\n\nWas ChatGPT lesen kann:\n\n\u00b7 deine Tagesform: Zustand, M\u00fcdigkeit, Frische, Erholung;\n\u00b7 deine Zonen und Schwellen: FTP, VMA, Pace, CSS, Herzfrequenz;\n\u00b7 deine geplanten Einheiten und deine Wochenbilanz, geplant gegen\u00fcber absolviert;\n\u00b7 deine letzten Einheiten und die detaillierte Analyse jeder einzelnen;\n\u00b7 deine Saison, deine kommenden Wettk\u00e4mpfe, deinen Leistungsbericht;\n\u00b7 die Vorschl\u00e4ge deines Coaches.\n\nChatGPT kann au\u00dferdem die Ansichten von Prizm zeigen: Kalender, Einheit mit PDF, Geplant und Absolviert, Karte der Aktivit\u00e4t, Fortschritt, Form, Vorschl\u00e4ge. Es kann f\u00fcr dich handeln (einen Check-in oder dein Empfinden erfassen, eine Einheit erstellen oder verschieben, sie an deine Uhr senden, auf einen Vorschlag antworten, dein Profil \u00e4ndern), aber nur, wenn du bei der Verbindung Aktionen erlaubt hast. Was du erfassen l\u00e4sst (ein Check-in, wie sich eine Einheit angef\u00fchlt hat, Material, ein Rennen, deine Einstellungen), wird direkt gespeichert; eine \u00c4nderung an deinem Plan oder deinen Schwellen wird dir zuerst gezeigt und erst nach deiner Best\u00e4tigung angewendet. Ohne diese Einwilligung liest der Connector nur. Er l\u00f6scht nie eine absolvierte Einheit, eine Notiz oder dein Konto. Er verbindet keine Uhr und kein Herstellerkonto: Das erledigst du in deinem Prizm-Bereich.\n\nGesundheitsdaten (Schlaf, Herzfrequenzvariabilit\u00e4t, Erholung, Herzfrequenz) werden nur gelesen, wenn du in Prizm ausdr\u00fccklich zugestimmt hast. Die Prizm-Daten werden in Paris gehostet. Was ChatGPT danach damit macht, unterliegt den Richtlinien von OpenAI.\n\nDie Zonen und Schwellen sind die von Prizm berechneten: Der Connector bittet den Assistenten, sie unver\u00e4ndert zu zitieren, statt sie neu zu berechnen."
},
"el-GR": {
"subtitle": "\u03a4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03ae\u03c2 \u03c3\u03bf\u03c5",
"description": "\u03a4\u03bf Prizm \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2: \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf, \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1, \u03ba\u03bf\u03bb\u03cd\u03bc\u03b2\u03b7\u03c3\u03b7, \u03c4\u03c1\u03af\u03b1\u03b8\u03bb\u03bf. \u0391\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf ChatGPT \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b1 \u0394\u0399\u039a\u0391 \u03a3\u039f\u03a5 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03bf Prizm \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c1\u03c9\u03c4\u03ac\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03ae \u03c3\u03bf\u03c5.\n\n\u03a3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf Prizm. \u03a4\u03bf ChatGPT \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03c3\u03bf\u03c5 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1, \u03c0\u03bf\u03c4\u03ad \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03ac\u03bb\u03bb\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae.\n\n\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf ChatGPT:\n\n\u00b7 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c3\u03bf\u03c5 \u03c6\u03cc\u03c1\u03bc\u03b1: \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1, \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u00b7\n\u00b7 \u03c4\u03b9\u03c2 \u03b6\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ce\u03c6\u03bb\u03b9\u03ac \u03c3\u03bf\u03c5: FTP, VMA, \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2, CSS, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03cc \u03c1\u03c5\u03b8\u03bc\u03cc\u00b7\n\u00b7 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u00b7\n\u00b7 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03b5\u03c1\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03bf\u03c0\u03bf\u03b9\u03b1\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2\u00b7\n\u00b7 \u03c4\u03b7 \u03c3\u03b5\u03b6\u03cc\u03bd \u03c3\u03bf\u03c5, \u03c4\u03bf\u03c5\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03bf\u03c5, \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03ae\u03c2 \u03c3\u03bf\u03c5\u00b7\n\u00b7 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c3\u03bf\u03c5.\n\n\u03a4\u03bf ChatGPT \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ad\u03c2 \u03c4\u03bf\u03c5 Prizm: \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf, \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 PDF, \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5, \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2, \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf, \u03c6\u03cc\u03c1\u03bc\u03b1, \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 (\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc check-in \u03ae \u03c0\u03ce\u03c2 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b5\u03c2, \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03bd\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03b5\u03af\u03bb\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c1\u03bf\u03bb\u03cc\u03b9 \u03c3\u03bf\u03c5, \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7, \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03c3\u03bf\u03c5) \u03bc\u03cc\u03bd\u03bf \u03b1\u03bd \u03b1\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7. \u038c,\u03c4\u03b9 \u03c4\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ac\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 (\u03ad\u03bd\u03b1 check-in, \u03c0\u03ce\u03c2 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc, \u03ad\u03bd\u03b1\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5) \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2\u00b7 \u03bc\u03b9\u03b1 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03ae \u03c3\u03c4\u03b1 \u03cc\u03c1\u03b9\u03ac \u03c3\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03ae \u03c3\u03bf\u03c5. \u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c5\u03b3\u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7, \u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7. \u0394\u03b5\u03bd \u03b4\u03b9\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03bc\u03b9\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7, \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03ae \u03c4\u03bf\u03bd \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03c3\u03bf\u03c5. \u0394\u03b5\u03bd \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c1\u03bf\u03bb\u03cc\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03ae: \u03b1\u03c5\u03c4\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf Prizm.\n\n\u03a4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 (\u03cd\u03c0\u03bd\u03bf\u03c2, \u03bc\u03b5\u03c4\u03b1\u03b2\u03bb\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03bf\u03cd \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd, \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03cc\u03c2 \u03c1\u03c5\u03b8\u03bc\u03cc\u03c2) \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c1\u03b7\u03c4\u03ae \u03c3\u03c5\u03b3\u03ba\u03b1\u03c4\u03ac\u03b8\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf Prizm. \u03a4\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 Prizm \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03a0\u03b1\u03c1\u03af\u03c3\u03b9. \u038c,\u03c4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf ChatGPT \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ac \u03b4\u03b9\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 OpenAI.\n\n\u039f\u03b9 \u03b6\u03ce\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ce\u03c6\u03bb\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf Prizm: \u03bf \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03c2 \u03b6\u03b7\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03cc \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac."
},
"hu-HU": {
"subtitle": "Az edz\u00e9sadataid",
"description": "A Prizm \u00e1ll\u00f3k\u00e9pess\u00e9gi edz\u0151: fut\u00e1s, ker\u00e9kp\u00e1roz\u00e1s, \u00fasz\u00e1s, triatlon. Ez az \u00f6sszek\u00f6t\u0151 lehet\u0151v\u00e9 teszi, hogy a ChatGPT olvassa a TE Prizm-adataidat, amikor az edz\u00e9sedr\u0151l k\u00e9rdezed.\n\nA Prizm-fi\u00f3koddal jelentkezel be. A ChatGPT csak a te adataidhoz f\u00e9r hozz\u00e1, soha egy m\u00e1sik sportol\u00f3\u00e9hoz.\n\nAmit a ChatGPT olvashat:\n\n\u00b7 a mai form\u00e1d: \u00e1llapot, f\u00e1radts\u00e1g, frissess\u00e9g, regener\u00e1ci\u00f3;\n\u00b7 a z\u00f3n\u00e1id \u00e9s k\u00fcsz\u00f6beid: FTP, VMA, temp\u00f3k, CSS, pulzus;\n\u00b7 a tervezett edz\u00e9seid \u00e9s a heti \u00f6sszes\u00edt\u0151d, terv \u00e9s megval\u00f3s\u00edt\u00e1s \u00f6sszevetve;\n\u00b7 a legut\u00f3bbi edz\u00e9seid \u00e9s b\u00e1rmelyik\u00fck r\u00e9szletes elemz\u00e9se;\n\u00b7 a szezonod, a k\u00f6zelg\u0151 versenyeid, a teljes\u00edtm\u00e9nyjelent\u00e9sed;\n\u00b7 az edz\u0151d javaslatai.\n\nA ChatGPT a Prizm saj\u00e1t n\u00e9zeteit is meg tudja jelen\u00edteni: napt\u00e1r, edz\u00e9s PDF-fel, tervezett \u00e9s teljes\u00edtett, az edz\u00e9s t\u00e9rk\u00e9pe, fejl\u0151d\u00e9s, forma, javaslatok. Helyetted is cselekedhet (reggeli \u00e1llapotjelent\u00e9s vagy \u00e9rz\u00e9s r\u00f6gz\u00edt\u00e9se, edz\u00e9s l\u00e9trehoz\u00e1sa vagy \u00e1thelyez\u00e9se, k\u00fcld\u00e9se az \u00f3r\u00e1dra, v\u00e1lasz egy javaslatra, a profilod m\u00f3dos\u00edt\u00e1sa), de csak akkor, ha a csatlakoz\u00e1skor elfogadtad a m\u0171veleteket. Amit r\u00f6gz\u00edteni k\u00e9rsz t\u0151le (check-in, edz\u00e9s ut\u00e1ni \u00e9rz\u00e9s, felszerel\u00e9s, verseny, be\u00e1ll\u00edt\u00e1sok), azt k\u00f6zvetlen\u00fcl menti; a terved vagy a k\u00fcsz\u00f6beid m\u00f3dos\u00edt\u00e1s\u00e1t el\u0151bb megmutatja neked, \u00e9s csak a meger\u0151s\u00edt\u00e9sed ut\u00e1n alkalmazza. E hozz\u00e1j\u00e1rul\u00e1s n\u00e9lk\u00fcl az \u00f6sszek\u00f6t\u0151 csak olvas. Soha nem t\u00f6r\u00f6l teljes\u00edtett edz\u00e9st, jegyzetet vagy a fi\u00f3kodat. Nem csatlakoztat \u00f3r\u00e1t vagy gy\u00e1rt\u00f3i fi\u00f3kot: ezt a Prizm-fel\u00fcleteden teheted meg.\n\nAz eg\u00e9szs\u00e9g\u00fcgyi adatokat (alv\u00e1s, sz\u00edvfrekvencia-variabilit\u00e1s, regener\u00e1ci\u00f3, pulzus) csak akkor olvassa, ha a Prizmben kifejezetten hozz\u00e1j\u00e1rult\u00e1l. A Prizm adatai P\u00e1rizsban vannak t\u00e1rolva. Hogy a ChatGPT ezut\u00e1n mit kezd vel\u00fck, arra az OpenAI szab\u00e1lyzata vonatkozik.\n\nA z\u00f3n\u00e1k \u00e9s k\u00fcsz\u00f6b\u00f6k a Prizm \u00e1ltal sz\u00e1m\u00edtottak: az \u00f6sszek\u00f6t\u0151 arra k\u00e9ri az asszisztenst, hogy v\u00e1ltozatlanul id\u00e9zze \u0151ket, ne sz\u00e1molja \u00fajra."
},
"ga-IE": {
"subtitle": "Do shonra\u00ed traen\u00e1la",
"description": "Is c\u00f3itse\u00e1la\u00ed seasmhachta \u00e9 Prizm: rith, rotha\u00edocht, sn\u00e1mh, tr\u00edatlan. Ligeann an nasc\u00f3ir seo do ChatGPT DO chuid sonra\u00ed Prizm a l\u00e9amh nuair a chuireann t\u00fa ceist air faoi do thraen\u00e1il.\n\nLog\u00e1lann t\u00fa isteach le do chuntas Prizm. N\u00edl rochtain ag ChatGPT ach ar do chuid sonra\u00ed f\u00e9in, riamh ar shonra\u00ed l\u00fathchleasa\u00ed eile.\n\nNa ruda\u00ed is f\u00e9idir le ChatGPT a l\u00e9amh:\n\n\u00b7 do staid inniu: riocht, tuirse, \u00faire, t\u00e9arnamh;\n\u00b7 do chriosanna agus do thairseacha: FTP, VMA, luasanna, CSS, r\u00e1ta cro\u00ed;\n\u00b7 do sheisi\u00fain phlean\u00e1ilte agus achoimre na seachtaine, plean\u00e1ilte i gcompar\u00e1id le d\u00e9anta;\n\u00b7 do sheisi\u00fain is d\u00e9ana\u00ed, agus anail\u00eds mhionsonraithe ar aon cheann acu;\n\u00b7 do sh\u00e9as\u00far, do r\u00e1sa\u00ed at\u00e1 le teacht, do thuarasc\u00e1il feidhm\u00edochta;\n\u00b7 molta\u00ed do ch\u00f3itse\u00e1la\u00ed.\n\nIs f\u00e9idir le ChatGPT radharcanna Prizm f\u00e9in a thaispe\u00e1int freisin: f\u00e9ilire, seisi\u00fan lena PDF, plean\u00e1ilte i gcompar\u00e1id le d\u00e9anta, l\u00e9arsc\u00e1il an tseisi\u00fain, dul chun cinn, foirm, molta\u00ed. Is f\u00e9idir leis gn\u00edomh\u00fa ar do shon (seice\u00e1il isteach maidine n\u00f3 do mhoth\u00fa a thaifeadadh, seisi\u00fan a chruth\u00fa n\u00f3 a bhogadh, \u00e9 a sheoladh chuig d'uairead\u00f3ir, freagra a thabhairt ar mholadh, do phr\u00f3if\u00edl a athr\u00fa) ach amh\u00e1in m\u00e1 ghlac t\u00fa le gn\u00edomhartha agus t\u00fa ag nascadh. An rud a iarrann t\u00fa air a thaifeadadh (seice\u00e1il isteach, an moth\u00fa a bh\u00ed ar sheisi\u00fan, trealamh, r\u00e1s, do roghanna), s\u00e1bh\u00e1iltear go d\u00edreach \u00e9; l\u00e9ir\u00edtear duit ar dt\u00fas athr\u00fa ar do phlean n\u00f3 ar do thairseacha, agus n\u00ed chuirtear i bhfeidhm \u00e9 ach tar \u00e9is duit \u00e9 a dheimhni\u00fa. Gan an toili\u00fa sin, fanann an nasc\u00f3ir le haghaidh l\u00e9itheoireachta amh\u00e1in. N\u00ed scriosann s\u00e9 riamh seisi\u00fan d\u00e9anta, n\u00f3ta n\u00e1 do chuntas. N\u00ed nascann s\u00e9 aon uairead\u00f3ir n\u00e1 cuntas d\u00e9ant\u00f3ra: d\u00e9antar \u00e9 sin i do sp\u00e1s Prizm.\n\nN\u00ed l\u00e9itear sonra\u00ed sl\u00e1inte (codladh, athraitheacht r\u00e1ta cro\u00ed, t\u00e9arnamh, r\u00e1ta cro\u00ed) ach amh\u00e1in m\u00e1 thug t\u00fa toili\u00fa follasach in Prizm. \u00d3st\u00e1iltear sonra\u00ed Prizm i bP\u00e1ras. Is faoi bheartas OpenAI a thagann an m\u00e9id a dh\u00e9anann ChatGPT leo ina dhiaidh sin.\n\nIs iad na criosanna agus na tairseacha na cinn a r\u00edomhann Prizm: iarrann an nasc\u00f3ir ar an gc\u00fant\u00f3ir iad a lua d\u00edreach mar at\u00e1 siad seachas iad a athr\u00edomh."
},
"it-IT": {
"subtitle": "I tuoi dati di allenamento",
"description": "Prizm \u00e8 un allenatore di endurance: corsa, ciclismo, nuoto, triathlon. Questo connettore permette a ChatGPT di leggere i TUOI dati Prizm quando gli fai una domanda sul tuo allenamento.\n\nAccedi con il tuo account Prizm. ChatGPT ha accesso solo ai tuoi dati, mai a quelli di un altro atleta.\n\nCosa pu\u00f2 leggere ChatGPT:\n\n\u00b7 la tua forma del giorno: condizione, fatica, freschezza, recupero;\n\u00b7 le tue zone e soglie: FTP, VMA, andature, CSS, frequenza cardiaca;\n\u00b7 le tue sedute pianificate e il bilancio della settimana, previsto contro svolto;\n\u00b7 le tue ultime uscite e l'analisi dettagliata di ciascuna di esse;\n\u00b7 la tua stagione, le tue prossime gare, il tuo rapporto sulla performance;\n\u00b7 le proposte del tuo coach.\n\nChatGPT pu\u00f2 anche mostrare le viste di Prizm: calendario, seduta con il suo PDF, previsto e svolto, mappa dell'uscita, progressi, forma, proposte. Pu\u00f2 agire per te (registrare un check-in o le tue sensazioni, creare o spostare una seduta, inviarla al tuo orologio, rispondere a una proposta, modificare il tuo profilo) solo se hai accettato le azioni al momento della connessione. Ci\u00f2 che gli chiedi di registrare (un check-in, come \u00e8 andata una seduta, l'attrezzatura, una gara, le tue preferenze) viene salvato direttamente; una modifica al tuo piano o alle tue soglie ti viene prima mostrata e applicata solo dopo la tua conferma. Senza questo consenso, il connettore resta di sola lettura. Non elimina mai un allenamento svolto, una nota o il tuo account. Non collega alcun orologio n\u00e9 alcun account di un produttore: lo si fa nel tuo spazio Prizm.\n\nI dati sanitari (sonno, variabilit\u00e0 della frequenza cardiaca, recupero, frequenza cardiaca) vengono letti solo se hai dato il tuo consenso esplicito in Prizm. I dati Prizm sono ospitati a Parigi. Ci\u00f2 che ChatGPT ne fa in seguito \u00e8 disciplinato dalle norme di OpenAI.\n\nLe zone e le soglie sono quelle calcolate da Prizm: il connettore chiede all'assistente di citarle cos\u00ec come sono anzich\u00e9 ricalcolarle."
},
"lv-LV": {
"subtitle": "Tavi treni\u0146u dati",
"description": "Prizm ir iztur\u012bbas sporta treneris: skrie\u0161ana, rite\u0146brauk\u0161ana, peld\u0113\u0161ana, triatlons. \u0160is savienot\u0101js \u013cauj ChatGPT las\u012bt TAVUS Prizm datus, kad jaut\u0101 tam par saviem treni\u0146iem.\n\nTu piesakies ar savu Prizm kontu. ChatGPT piek\u013c\u016bst tikai taviem datiem, nekad cita sportista datiem.\n\nKo ChatGPT var las\u012bt:\n\n\u00b7 tavu \u0161odienas formu: st\u0101vokli, nogurumu, svaigumu, atjauno\u0161anos;\n\u00b7 tavas zonas un sliek\u0161\u0146us: FTP, VMA, tempus, CSS, sirdsdarb\u012bbas frekvenci;\n\u00b7 tavus pl\u0101notos treni\u0146us un ned\u0113\u013cas kopsavilkumu, pl\u0101notais pret paveikto;\n\u00b7 tavus p\u0113d\u0113jos treni\u0146us un jebkura no tiem detaliz\u0113tu anal\u012bzi;\n\u00b7 tavu sezonu, gaid\u0101m\u0101s sacens\u012bbas, sniegumu p\u0101rskatu;\n\u00b7 tava trenera ieteikumus.\n\nChatGPT var ar\u012b par\u0101d\u012bt Prizm skatus: kalend\u0101ru, treni\u0146u ar PDF, pl\u0101noto pret paveikto, treni\u0146a karti, progresu, formu, ieteikumus. Tas var r\u012bkoties tav\u0101 viet\u0101 (saglab\u0101t r\u012bta pa\u0161nov\u0113rt\u0113jumu vai saj\u016btas, izveidot vai p\u0101rcelt treni\u0146u, nos\u016bt\u012bt to uz pulksteni, atbild\u0113t uz ieteikumu, main\u012bt profilu) tikai tad, ja savienojot piekriti darb\u012bb\u0101m. Tas, ko liec tam saglab\u0101t (pa\u0161nov\u0113rt\u0113jumu, saj\u016btas p\u0113c treni\u0146a, apr\u012bkojumu, sacens\u012bbas, savas preferences), tiek saglab\u0101ts uzreiz; izmai\u0146as tav\u0101 pl\u0101n\u0101 vai slieksn\u012bs tev vispirms tiek par\u0101d\u012btas un tiek piem\u0113rotas tikai p\u0113c tava apstiprin\u0101juma. Bez \u0161\u012bs piekri\u0161anas savienot\u0101js ir tikai las\u012b\u0161anai. Tas nekad nedz\u0113\u0161 paveiktu treni\u0146u, piez\u012bmi vai tavu kontu. Tas nepievieno nevienu pulksteni vai ra\u017eot\u0101ja kontu: to dara tav\u0101 Prizm vid\u0113.\n\nVesel\u012bbas datus (miegs, sirdsdarb\u012bbas variabilit\u0101te, atjauno\u0161an\u0101s, sirdsdarb\u012bbas frekvence) lasa tikai tad, ja esi devis skaidru piekri\u0161anu Prizm. Prizm dati tiek glab\u0101ti Par\u012bz\u0113. To, ko ChatGPT ar tiem dara p\u0113c tam, regul\u0113 OpenAI politika.\n\nZonas un sliek\u0161\u0146i ir tie, ko apr\u0113\u0137ina Prizm: savienot\u0101js l\u016bdz asistentu tos cit\u0113t nemain\u012btus, nevis p\u0101rr\u0113\u0137in\u0101t."
},
"lt-LT": {
"subtitle": "Tavo treniruo\u010di\u0173 duomenys",
"description": "Prizm \u2013 i\u0161tverm\u0117s sporto treneris: b\u0117gimas, dvira\u010di\u0173 sportas, plaukimas, triatlonas. \u0160i jungtis leid\u017eia ChatGPT skaityti TAVO Prizm duomenis, kai klausi jo apie savo treniruotes.\n\nPrisijungi su savo Prizm paskyra. ChatGPT gali pasiekti tik tavo duomenis, niekada kito sportininko.\n\nK\u0105 ChatGPT gali skaityti:\n\n\u00b7 tavo \u0161iandienos form\u0105: b\u016bkl\u0119, nuovarg\u012f, \u017evalum\u0105, atsigavim\u0105;\n\u00b7 tavo zonas ir slenks\u010dius: FTP, VMA, tempus, CSS, \u0161irdies ritm\u0105;\n\u00b7 tavo suplanuotas treniruotes ir savait\u0117s suvestin\u0119, suplanuota palyginti su atlikta;\n\u00b7 tavo naujausias treniruotes ir bet kurios i\u0161 j\u0173 i\u0161sami\u0105 analiz\u0119;\n\u00b7 tavo sezon\u0105, art\u0117jan\u010dias var\u017eybas, rezultat\u0173 ataskait\u0105;\n\u00b7 tavo trenerio pasi\u016blymus.\n\nChatGPT taip pat gali rodyti Prizm rodinius: kalendori\u0173, treniruot\u0119 su PDF, suplanuota ir atlikta, treniruot\u0117s \u017eem\u0117lap\u012f, pa\u017eang\u0105, form\u0105, pasi\u016blymus. Jis gali veikti u\u017e tave (\u012fra\u0161yti rytin\u012f \u012fvertinim\u0105 ar savijaut\u0105, sukurti ar perkelti treniruot\u0119, nusi\u0173sti j\u0105 \u012f laikrod\u012f, atsakyti \u012f pasi\u016blym\u0105, pakeisti profil\u012f) tik jei jungdamasis sutikai su veiksmais. Tai, k\u0105 papra\u0161ai \u012fra\u0161yti (\u012fvertinim\u0105, savijaut\u0105 po treniruot\u0117s, \u012frang\u0105, var\u017eybas, nuostatas), i\u0161saugoma i\u0161kart; plano ar slenks\u010di\u0173 pakeitimas pirmiausia parodomas tau ir pritaikomas tik po tavo patvirtinimo. Be \u0161io sutikimo jungtis skirta tik skaitymui. Ji niekada netrina atliktos treniruot\u0117s, pastabos ar tavo paskyros. Ji nejungia jokio laikrod\u017eio ar gamintojo paskyros: tai daroma tavo Prizm erdv\u0117je.\n\nSveikatos duomenys (miegas, \u0161irdies ritmo kintamumas, atsigavimas, \u0161irdies ritmas) skaitomi tik tuo atveju, jei Prizm davei ai\u0161k\u0173 sutikim\u0105. Prizm duomenys saugomi Pary\u017eiuje. Tai, k\u0105 ChatGPT su jais daro v\u0117liau, reglamentuoja OpenAI politika.\n\nZonos ir slenks\u010diai yra tie, kuriuos apskai\u010diuoja Prizm: jungtis pra\u0161o asistento juos cituoti tokius, kokie yra, o ne perskai\u010diuoti."
},
"mt-MT": {
"subtitle": "Id-dejta tat-ta\u0127ri\u0121 tieg\u0127ek",
"description": "Prizm huwa kow\u010b tar-re\u017cistenza: \u0121iri, \u010bikli\u017cmu, g\u0127awm, trijatlon. Dan il-konnettur jippermetti lil ChatGPT jaqra d-dejta TIEG\u0126EK fi Prizm meta tistaqsih dwar it-ta\u0127ri\u0121 tieg\u0127ek.\n\nTid\u0127ol bil-kont Prizm tieg\u0127ek. ChatGPT g\u0127andu a\u010b\u010bess biss g\u0127ad-dejta tieg\u0127ek, qatt g\u0127al dik ta' atleta ie\u0127or.\n\nDak li ChatGPT jista' jaqra:\n\n\u00b7 il-forma tieg\u0127ek illum: kundizzjoni, g\u0127eja, freskezza, irkupru;\n\u00b7 i\u017c-\u017coni u l-limiti tieg\u0127ek: FTP, VMA, ritmi, CSS, rata tal-qalb;\n\u00b7 is-sessjonijiet ippjanati tieg\u0127ek u r-rapport tal-\u0121img\u0127a, ippjanat kontra mwettaq;\n\u00b7 l-a\u0127\u0127ar sessjonijiet tieg\u0127ek, u anali\u017ci dettaljata ta' kwalunkwe wa\u0127da minnhom;\n\u00b7 l-ista\u0121un tieg\u0127ek, it-ti\u0121rijiet li \u0121ejjin, ir-rapport tal-prestazzjoni tieg\u0127ek;\n\u00b7 il-proposti tal-kow\u010b tieg\u0127ek.\n\nChatGPT jista' juri wkoll il-veduti ta' Prizm: kalendarju, sessjoni bil-PDF tag\u0127ha, ippjanat kontra dak li sar, mappa tal-\u0127ar\u0121a, progress, forma, proposti. Jista' ja\u0121ixxi f'ismek (jirre\u0121istra check-in ta' filg\u0127odu jew kif \u0127assejtek, jo\u0127loq jew i\u010b\u010baqlaq sessjoni, jibg\u0127atha lill-arlo\u0121\u0121 tieg\u0127ek, iwie\u0121eb g\u0127al proposta, ibiddel il-profil tieg\u0127ek) biss jekk a\u010b\u010bettajt l-azzjonijiet meta qbadt. Dak li titlobha tirre\u0121istra (check-in, kif \u0127assejtek wara sessjoni, tag\u0127mir, tellieqa, il-preferenzi tieg\u0127ek) jin\u0127a\u017cen direttament; bidla fil-pjan jew fil-limiti tieg\u0127ek tintwera lilek l-ewwel u ti\u0121i applikata biss wara l-konferma tieg\u0127ek. Ming\u0127ajr dan il-kunsens, il-konnettur jibqa' g\u0127all-qari biss. Qatt ma j\u0127assar sessjoni li saret, nota jew il-kont tieg\u0127ek. Ma jg\u0127aqqad l-ebda arlo\u0121\u0121 jew kont ta' manifattur: dan isir fl-ispazju Prizm tieg\u0127ek.\n\nId-dejta tas-sa\u0127\u0127a (irqad, varjabbilt\u00e0 tar-rata tal-qalb, irkupru, rata tal-qalb) tinqara biss jekk tajt il-kunsens espli\u010bitu tieg\u0127ek fi Prizm. Id-dejta ta' Prizm hija ospitata f'Pari\u0121i. Dak li jag\u0127mel ChatGPT biha wara huwa rregolat mill-politika ta' OpenAI.\n\nI\u017c-\u017coni u l-limiti huma dawk li jikkalkula Prizm: il-konnettur jitlob lill-assistent jikkwotahom kif inhuma minflok jikkalkulahom mill-\u0121did."
},
"pl-PL": {
"subtitle": "Twoje dane treningowe",
"description": "Prizm to trener sport\u00f3w wytrzyma\u0142o\u015bciowych: bieganie, kolarstwo, p\u0142ywanie, triathlon. To z\u0142\u0105cze pozwala ChatGPT czyta\u0107 TWOJE dane z Prizm, gdy pytasz go o sw\u00f3j trening.\n\nLogujesz si\u0119 swoim kontem Prizm. ChatGPT ma dost\u0119p tylko do twoich danych, nigdy do danych innego sportowca.\n\nCo ChatGPT mo\u017ce czyta\u0107:\n\n\u00b7 twoj\u0105 dzisiejsz\u0105 form\u0119: kondycj\u0119, zm\u0119czenie, \u015bwie\u017co\u015b\u0107, regeneracj\u0119;\n\u00b7 twoje strefy i progi: FTP, VMA, tempa, CSS, t\u0119tno;\n\u00b7 twoje zaplanowane treningi i podsumowanie tygodnia, plan wobec wykonania;\n\u00b7 twoje ostatnie treningi i szczeg\u00f3\u0142ow\u0105 analiz\u0119 ka\u017cdego z nich;\n\u00b7 tw\u00f3j sezon, nadchodz\u0105ce zawody, raport wydolno\u015bci;\n\u00b7 propozycje twojego trenera.\n\nChatGPT mo\u017ce te\u017c wy\u015bwietla\u0107 widoki Prizm: kalendarz, trening z plikiem PDF, plan a wykonanie, map\u0119 treningu, post\u0119py, form\u0119, propozycje. Mo\u017ce dzia\u0142a\u0107 w twoim imieniu (zapisa\u0107 poranny check-in lub samopoczucie, utworzy\u0107 lub przesun\u0105\u0107 trening, wys\u0142a\u0107 go na zegarek, odpowiedzie\u0107 na propozycj\u0119, zmieni\u0107 profil) tylko wtedy, gdy przy \u0142\u0105czeniu zgodzi\u0142e\u015b si\u0119 na dzia\u0142ania. To, co ka\u017cesz zapisa\u0107 (check-in, samopoczucie po treningu, sprz\u0119t, zawody, preferencje), zapisuje si\u0119 od razu; zmiana planu lub prog\u00f3w jest najpierw ci pokazywana i stosowana dopiero po twoim potwierdzeniu. Bez tej zgody z\u0142\u0105cze s\u0142u\u017cy tylko do odczytu. Nigdy nie usuwa wykonanego treningu, notatki ani twojego konta. Nie \u0142\u0105czy \u017cadnego zegarka ani konta producenta: robisz to w swojej przestrzeni Prizm.\n\nDane o zdrowiu (sen, zmienno\u015b\u0107 rytmu serca, regeneracja, t\u0119tno) s\u0105 odczytywane tylko wtedy, gdy wyrazi\u0142e\u015b na to wyra\u017an\u0105 zgod\u0119 w Prizm. Dane Prizm s\u0105 przechowywane w Pary\u017cu. To, co ChatGPT robi z nimi p\u00f3\u017aniej, podlega zasadom OpenAI.\n\nStrefy i progi to te, kt\u00f3re oblicza Prizm: z\u0142\u0105cze prosi asystenta, by cytowa\u0142 je bez zmian, zamiast przelicza\u0107 je na nowo."
},
"pt-PT": {
"subtitle": "Os teus dados de treino",
"description": "O Prizm \u00e9 um treinador de resist\u00eancia: corrida, ciclismo, nata\u00e7\u00e3o, triatlo. Este conector permite ao ChatGPT ler os TEUS dados do Prizm quando lhe fazes uma pergunta sobre o teu treino.\n\nInicias sess\u00e3o com a tua conta Prizm. O ChatGPT s\u00f3 tem acesso aos teus dados, nunca aos de outro atleta.\n\nO que o ChatGPT pode ler:\n\n\u00b7 a tua forma do dia: condi\u00e7\u00e3o, fadiga, frescura, recupera\u00e7\u00e3o;\n\u00b7 as tuas zonas e limiares: FTP, VMA, ritmos, CSS, frequ\u00eancia card\u00edaca;\n\u00b7 as tuas sess\u00f5es planeadas e o balan\u00e7o da semana, previsto face a realizado;\n\u00b7 os teus \u00faltimos treinos e a an\u00e1lise detalhada de qualquer um deles;\n\u00b7 a tua \u00e9poca, as tuas pr\u00f3ximas provas, o teu relat\u00f3rio de desempenho;\n\u00b7 as propostas do teu treinador.\n\nO ChatGPT tamb\u00e9m pode mostrar as vistas do Prizm: calend\u00e1rio, sess\u00e3o com o respetivo PDF, previsto e realizado, mapa da sa\u00edda, progress\u00e3o, forma, propostas. Pode agir por ti (registar um check-in ou as tuas sensa\u00e7\u00f5es, criar ou mover uma sess\u00e3o, envi\u00e1-la para o teu rel\u00f3gio, responder a uma proposta, alterar o teu perfil) apenas se aceitaste as a\u00e7\u00f5es ao ligar. O que lhe pedires para registar (um check-in, como correu uma sess\u00e3o, o material, uma prova, as tuas prefer\u00eancias) fica guardado diretamente; uma altera\u00e7\u00e3o ao teu plano ou aos teus limiares \u00e9-te mostrada primeiro e s\u00f3 \u00e9 aplicada depois da tua confirma\u00e7\u00e3o. Sem esse consentimento, o conector continua s\u00f3 de leitura. Nunca apaga um treino realizado, uma nota nem a tua conta. N\u00e3o liga nenhum rel\u00f3gio nem nenhuma conta de fabricante: isso faz-se no teu espa\u00e7o Prizm.\n\nOs dados de sa\u00fade (sono, variabilidade da frequ\u00eancia card\u00edaca, recupera\u00e7\u00e3o, frequ\u00eancia card\u00edaca) s\u00f3 s\u00e3o lidos se tiveres dado o teu consentimento expl\u00edcito no Prizm. Os dados do Prizm est\u00e3o alojados em Paris. O que o ChatGPT faz com eles depois rege-se pela pol\u00edtica da OpenAI.\n\nAs zonas e os limiares s\u00e3o os que o Prizm calcula: o conector pede ao assistente que os cite tal como est\u00e3o, em vez de os recalcular."
},
"ro-RO": {
"subtitle": "Datele tale de antrenament",
"description": "Prizm este un antrenor de anduran\u021b\u0103: alergare, ciclism, \u00eenot, triatlon. Acest conector \u00eei permite lui ChatGPT s\u0103 citeasc\u0103 datele TALE din Prizm atunci c\u00e2nd \u00eel \u00eentrebi despre antrenamentul t\u0103u.\n\nTe conectezi cu contul t\u0103u Prizm. ChatGPT are acces doar la datele tale, niciodat\u0103 la cele ale altui sportiv.\n\nCe poate citi ChatGPT:\n\n\u00b7 forma ta de azi: condi\u021bie, oboseal\u0103, prospe\u021bime, recuperare;\n\u00b7 zonele \u0219i pragurile tale: FTP, VMA, ritmuri, CSS, puls;\n\u00b7 antrenamentele tale planificate \u0219i bilan\u021bul s\u0103pt\u0103m\u00e2nii, planificat fa\u021b\u0103 de realizat;\n\u00b7 ultimele tale antrenamente \u0219i analiza detaliat\u0103 a oric\u0103ruia dintre ele;\n\u00b7 sezonul t\u0103u, cursele tale viitoare, raportul t\u0103u de performan\u021b\u0103;\n\u00b7 propunerile antrenorului t\u0103u.\n\nChatGPT poate afi\u0219a \u0219i vizualiz\u0103rile Prizm: calendar, antrenament cu PDF, planificat fa\u021b\u0103 de realizat, harta ie\u0219irii, progres, form\u0103, propuneri. Poate ac\u021biona \u00een locul t\u0103u (s\u0103 \u00eenregistreze un check-in sau senza\u021biile tale, s\u0103 creeze sau s\u0103 mute un antrenament, s\u0103-l trimit\u0103 pe ceas, s\u0103 r\u0103spund\u0103 la o propunere, s\u0103-\u021bi modifice profilul) doar dac\u0103 ai acceptat ac\u021biunile la conectare. Ceea ce \u00eei ceri s\u0103 \u00eenregistreze (un check-in, cum a fost un antrenament, echipamentul, o curs\u0103, preferin\u021bele tale) se salveaz\u0103 direct; o modificare a planului sau a pragurilor tale \u00ee\u021bi este ar\u0103tat\u0103 mai \u00eent\u00e2i \u0219i se aplic\u0103 doar dup\u0103 confirmarea ta. F\u0103r\u0103 acest consim\u021b\u0103m\u00e2nt, conectorul r\u0103m\u00e2ne doar pentru citire. Nu \u0219terge niciodat\u0103 un antrenament realizat, o not\u0103 sau contul t\u0103u. Nu conecteaz\u0103 niciun ceas \u0219i niciun cont de produc\u0103tor: asta se face \u00een spa\u021biul t\u0103u Prizm.\n\nDatele de s\u0103n\u0103tate (somn, variabilitatea ritmului cardiac, recuperare, puls) sunt citite doar dac\u0103 \u021bi-ai dat acordul explicit \u00een Prizm. Datele Prizm sunt g\u0103zduite la Paris. Ce face ChatGPT cu ele ulterior \u021bine de politica OpenAI.\n\nZonele \u0219i pragurile sunt cele calculate de Prizm: conectorul \u00eei cere asistentului s\u0103 le citeze exact a\u0219a cum sunt, \u00een loc s\u0103 le recalculeze."
},
"sk-SK": {
"subtitle": "Tvoje tr\u00e9ningov\u00e9 \u00fadaje",
"description": "Prizm je tr\u00e9ner vytrvalostn\u00fdch \u0161portov: beh, cyklistika, pl\u00e1vanie, triatlon. Tento konektor umo\u017e\u0148uje ChatGPT \u010d\u00edta\u0165 TVOJE \u00fadaje z Prizmu, ke\u010f sa ho sp\u00fdta\u0161 na svoj tr\u00e9ning.\n\nPrihlasuje\u0161 sa svoj\u00edm \u00fa\u010dtom Prizm. ChatGPT m\u00e1 pr\u00edstup len k tvojim \u00fadajom, nikdy k \u00fadajom in\u00e9ho \u0161portovca.\n\n\u010co m\u00f4\u017ee ChatGPT \u010d\u00edta\u0165:\n\n\u00b7 tvoju dne\u0161n\u00fa formu: kond\u00edciu, \u00fanavu, svie\u017eos\u0165, regener\u00e1ciu;\n\u00b7 tvoje z\u00f3ny a prahy: FTP, VMA, temp\u00e1, CSS, tepov\u00fa frekvenciu;\n\u00b7 tvoje pl\u00e1novan\u00e9 tr\u00e9ningy a preh\u013ead t\u00fd\u017ed\u0148a, pl\u00e1n oproti skuto\u010dnosti;\n\u00b7 tvoje posledn\u00e9 tr\u00e9ningy a podrobn\u00fa anal\u00fdzu ktor\u00e9hoko\u013evek z nich;\n\u00b7 tvoju sez\u00f3nu, nadch\u00e1dzaj\u00face preteky a spr\u00e1vu o v\u00fdkonnosti;\n\u00b7 n\u00e1vrhy tvojho tr\u00e9nera.\n\nChatGPT vie zobrazi\u0165 aj vlastn\u00e9 poh\u013eady Prizmu: kalend\u00e1r, tr\u00e9ning s PDF, pl\u00e1n oproti skuto\u010dnosti, mapu tr\u00e9ningu, pokrok, formu, n\u00e1vrhy. M\u00f4\u017ee kona\u0165 za teba (zap\u00edsa\u0165 rann\u00fd check-in alebo pocit z tr\u00e9ningu, vytvori\u0165 alebo presun\u00fa\u0165 tr\u00e9ning, posla\u0165 ho do hodiniek, odpoveda\u0165 na n\u00e1vrh, upravi\u0165 profil) len vtedy, ak si pri pripojen\u00ed povolil akcie. To, \u010do ho po\u017eiada\u0161 zap\u00edsa\u0165 (check-in, pocit z tr\u00e9ningu, vybavenie, pretek, predvo\u013eby), sa ulo\u017e\u00ed priamo; zmena tvojho pl\u00e1nu alebo prahov sa ti najprv uk\u00e1\u017ee a pou\u017eije sa a\u017e po tvojom potvrden\u00ed. Bez tohto s\u00fahlasu sl\u00fa\u017ei konektor len na \u010d\u00edtanie. Nikdy nezma\u017ee absolvovan\u00fd tr\u00e9ning, pozn\u00e1mku ani tvoj \u00fa\u010det. Neprip\u00e1ja \u017eiadne hodinky ani \u00fa\u010det v\u00fdrobcu: to sa rob\u00ed v tvojom priestore Prizm.\n\nZdravotn\u00e9 \u00fadaje (sp\u00e1nok, variabilita srdcovej frekvencie, regener\u00e1cia, tepov\u00e1 frekvencia) sa \u010d\u00edtaj\u00fa len vtedy, ak si v Prizme dal v\u00fdslovn\u00fd s\u00fahlas. \u00dadaje Prizmu s\u00fa ulo\u017een\u00e9 v Par\u00ed\u017ei. \u010co s nimi ChatGPT rob\u00ed potom, sa riadi z\u00e1sadami spolo\u010dnosti OpenAI.\n\nZ\u00f3ny a prahy s\u00fa tie, ktor\u00e9 vypo\u010d\u00edta Prizm: konektor \u017eiada asistenta, aby ich citoval presne tak, ako s\u00fa, a neprepo\u010d\u00edtaval ich."
},
"sl-SI": {
"subtitle": "Tvoji podatki o treningu",
"description": "Prizm je trener vzdr\u017eljivostnih \u0161portov: tek, kolesarjenje, plavanje, triatlon. Ta povezovalnik omogo\u010da ChatGPT, da bere TVOJE podatke v Prizmu, ko ga vpra\u0161a\u0161 o svojem treningu.\n\nPrijavi\u0161 se s svojim ra\u010dunom Prizm. ChatGPT ima dostop samo do tvojih podatkov, nikoli do podatkov drugega \u0161portnika.\n\nKaj lahko ChatGPT bere:\n\n\u00b7 tvojo dana\u0161njo formo: stanje, utrujenost, sve\u017eino, regeneracijo;\n\u00b7 tvoje cone in pragove: FTP, VMA, tempe, CSS, sr\u010dni utrip;\n\u00b7 tvoje na\u010drtovane treninge in pregled tedna, na\u010drtovano proti opravljenemu;\n\u00b7 tvoje zadnje treninge in podrobno analizo katerega koli od njih;\n\u00b7 tvojo sezono, prihajajo\u010de tekme in poro\u010dilo o zmogljivosti;\n\u00b7 predloge tvojega trenerja.\n\nChatGPT lahko prika\u017ee tudi Prizmove poglede: koledar, trening s PDF, na\u010drtovano in opravljeno, zemljevid treninga, napredek, formo, predloge. Namesto tebe lahko ukrepa (zabele\u017ei jutranji check-in ali po\u010dutje, ustvari ali premakne trening, ga po\u0161lje na uro, odgovori na predlog, spremeni profil) samo, \u010de si ob povezovanju sprejel dejanja. Kar ji naro\u010di\u0161, naj zabele\u017ei (check-in, po\u010dutje po treningu, opremo, tekmo, nastavitve), se shrani neposredno; sprememba tvojega na\u010drta ali pragov se ti najprej poka\u017ee in uporabi \u0161ele po tvoji potrditvi. Brez tega soglasja je povezovalnik samo za branje. Nikoli ne izbri\u0161e opravljenega treninga, zapiska ali tvojega ra\u010duna. Ne povezuje nobene ure ali ra\u010duna proizvajalca: to naredi\u0161 v svojem prostoru Prizm.\n\nZdravstveni podatki (spanje, variabilnost sr\u010dnega utripa, regeneracija, sr\u010dni utrip) se berejo samo, \u010de si v Prizmu dal izrecno privolitev. Podatki Prizma so shranjeni v Parizu. Kaj ChatGPT z njimi po\u010dne potem, ureja politika podjetja OpenAI.\n\nCone in pragovi so tisti, ki jih izra\u010duna Prizm: povezovalnik prosi pomo\u010dnika, naj jih navaja tak\u0161ne, kot so, namesto da bi jih znova izra\u010dunaval."
},
"es-ES": {
"subtitle": "Tus datos de entrenamiento",
"description": "Prizm es un entrenador de resistencia: carrera a pie, ciclismo, nataci\u00f3n, triatl\u00f3n. Este conector permite a ChatGPT leer TUS datos de Prizm cuando le haces una pregunta sobre tu entrenamiento.\n\nInicias sesi\u00f3n con tu cuenta de Prizm. ChatGPT solo tiene acceso a tus datos, nunca a los de otro atleta.\n\nLo que ChatGPT puede leer:\n\n\u00b7 tu forma del d\u00eda: estado, fatiga, frescura, recuperaci\u00f3n;\n\u00b7 tus zonas y umbrales: FTP, VMA, ritmos, CSS, frecuencia card\u00edaca;\n\u00b7 tus sesiones planificadas y el balance de tu semana, previsto frente a realizado;\n\u00b7 tus \u00faltimas salidas y el an\u00e1lisis detallado de cualquiera de ellas;\n\u00b7 tu temporada, tus pr\u00f3ximas carreras, tu informe de rendimiento;\n\u00b7 las propuestas de tu entrenador.\n\nChatGPT tambi\u00e9n puede mostrar las vistas de Prizm: calendario, sesi\u00f3n con su PDF, previsto frente a realizado, mapa de la salida, progreso, forma, propuestas. Puede actuar por ti (registrar un check-in o tus sensaciones, crear o mover una sesi\u00f3n, enviarla a tu reloj, responder a una propuesta, modificar tu perfil) solo si aceptaste las acciones al conectarte. Lo que le pides que registre (un check-in, c\u00f3mo fue una sesi\u00f3n, el material, una carrera, tus preferencias) se guarda directamente; un cambio en tu plan o en tus umbrales se te muestra primero y solo se aplica despu\u00e9s de tu confirmaci\u00f3n. Sin ese consentimiento, el conector sigue siendo de solo lectura. Nunca elimina un entrenamiento realizado, una nota ni tu cuenta. No conecta ning\u00fan reloj ni ninguna cuenta de fabricante: eso se hace en tu espacio Prizm.\n\nLos datos de salud (sue\u00f1o, variabilidad de la frecuencia card\u00edaca, recuperaci\u00f3n, frecuencia card\u00edaca) solo se leen si has dado tu consentimiento expl\u00edcito en Prizm. Los datos de Prizm est\u00e1n alojados en Par\u00eds. Lo que ChatGPT haga despu\u00e9s con ellos se rige por la pol\u00edtica de OpenAI.\n\nLas zonas y los umbrales son los que calcula Prizm: el conector pide al asistente que los cite tal cual en lugar de recalcularlos."
},
"sv-SE": {
"subtitle": "Dina tr\u00e4ningsdata",
"description": "Prizm \u00e4r en uth\u00e5llighetscoach: l\u00f6pning, cykling, simning, triathlon. Med den h\u00e4r kopplingen kan ChatGPT l\u00e4sa DINA Prizm-data n\u00e4r du fr\u00e5gar om din tr\u00e4ning.\n\nDu loggar in med ditt Prizm-konto. ChatGPT har bara tillg\u00e5ng till dina data, aldrig till en annan idrottares.\n\nDet h\u00e4r kan ChatGPT l\u00e4sa:\n\n\u00b7 din dagsform: tillst\u00e5nd, tr\u00f6tthet, fr\u00e4schhet, \u00e5terh\u00e4mtning;\n\u00b7 dina zoner och tr\u00f6sklar: FTP, VMA, tempon, CSS, puls;\n\u00b7 dina planerade pass och veckans sammanfattning, planerat mot genomf\u00f6rt;\n\u00b7 dina senaste pass och en detaljerad analys av vart och ett av dem;\n\u00b7 din s\u00e4song, dina kommande lopp, din prestationsrapport;\n\u00b7 din coachs f\u00f6rslag.\n\nChatGPT kan ocks\u00e5 visa Prizms egna vyer: kalender, pass med PDF, planerat mot genomf\u00f6rt, karta \u00f6ver passet, utveckling, form, f\u00f6rslag. Den kan agera \u00e5t dig (registrera en check-in eller hur ett pass k\u00e4ndes, skapa eller flytta ett pass, skicka det till din klocka, svara p\u00e5 ett f\u00f6rslag, \u00e4ndra din profil), men bara om du godk\u00e4nde \u00e5tg\u00e4rder n\u00e4r du ansl\u00f6t. Det du ber den registrera (en check-in, hur ett pass k\u00e4ndes, utrustning, ett lopp, dina preferenser) sparas direkt; en \u00e4ndring av din plan eller dina tr\u00f6sklar visas f\u00f6rst f\u00f6r dig och till\u00e4mpas f\u00f6rst efter din bekr\u00e4ftelse. Utan det samtycket kan kopplingen bara l\u00e4sa. Den raderar aldrig ett genomf\u00f6rt pass, en anteckning eller ditt konto. Den ansluter ingen klocka och inget tillverkarkonto: det g\u00f6r du i ditt Prizm-utrymme.\n\nH\u00e4lsodata (s\u00f6mn, hj\u00e4rtfrekvensvariabilitet, \u00e5terh\u00e4mtning, puls) l\u00e4ses bara om du har gett ditt uttryckliga samtycke i Prizm. Prizms data lagras i Paris. Vad ChatGPT sedan g\u00f6r med dem omfattas av OpenAI:s policy.\n\nZonerna och tr\u00f6sklarna \u00e4r de som Prizm ber\u00e4knar: kopplingen ber assistenten att citera dem som de \u00e4r i st\u00e4llet f\u00f6r att r\u00e4kna om dem."
}
}
},
"review": {
"test_cases": {
"positive": [
{
"description": "OA-P01 \u2014 Debrief the latest workout (recent synthetic activity with enough detail).",
"prompt": "Analyze my latest workout and give me one concrete priority for the next one.",
"tools_triggered": "search, fetch",
"expected_behavior": "The assistant searches, then reads the analysis sheet of the most recent workout. The answer gives the sport, the date, what was done, an interpretation and a useful instruction. No zone is recalculated; the sheet says which workout it picked."
},
{
"description": "OA-P02 \u2014 See tomorrow's session (one synthetic planned occurrence the next day). Played in the real ChatGPT on 12/09/2026 on this surface.",
"prompt": "Which session is planned for tomorrow? Explain its blocks without changing the plan.",
"tools_triggered": "search, fetch",
"expected_behavior": "The assistant searches, then reads the planned sessions sheet. The answer gives the date, the sport, the duration or volume and the blocks present in Prizm. Nothing is changed."
},
{
"description": "OA-P03 \u2014 Read the cycling zones (complete synthetic cycling zones).",
"prompt": "Give me my current cycling zones and quote their boundaries exactly.",
"tools_triggered": "search, fetch",
"expected_behavior": "The assistant searches, then reads the zones and thresholds sheet. The boundaries are quoted as Prizm returns them, with no percentage applied to a threshold and no missing zone filled in."
},
{
"description": "OA-P04 \u2014 Show today's form (synthetic form with at least one explicitly missing value).",
"prompt": "Show my form today and tell me what it changes for my next session.",
"tools_triggered": "search, fetch",
"expected_behavior": "The assistant searches, then reads the today's form sheet. The answer gives the current state, says which value is missing without estimating it, and draws a cautious consequence for the next session."
},
{
"description": "OA-P05 \u2014 Weekly review (week with one compliant session, one missed session and one extra activity).",
"prompt": "Compare my planned week with what I actually did.",
"tools_triggered": "search, fetch",
"expected_behavior": "The assistant searches, then reads the weekly review sheet. Planned and completed are kept apart; a gap is not presented as a success."
}
],
"negative": [
{
"description": "OA-N01 \u2014 Identifier belonging to another account: the OAuth session belongs to Alice, the workout identifier to Bob.",
"prompt": "Analyze the workout whose identifier is activity-detail:2fdca40b-f367-4c9b-84cf-ea010c4bbb6d (identifier of one of Bob's workouts, specific to the review account's data)."
},
{
"description": "OA-N03 \u2014 Empty account or missing data: a deliberately empty period.",
"prompt": "Analyze my latest workout"
},
{
"description": "OA-N04 \u2014 Invalid input: malformed workout identifier.",
"prompt": "Analyze the workout activity-detail:../../etc/passwd"
}
]
},
"demo_recording_url": "https://www.icloud.com/iclouddrive/0fahViRcbckn61R2_FOE8K4kg#prizm_demo_chatgpt"
},
"apps": "./.app.json"
}
}
}
SHA-256: 9243cf43154bea047df198dd8d52e8a68601c0eb32a1315b125514cfb78d7cf1