plugin.json

{
  "$schema": "https://agent-plugins.org/schemas/1.0.0/plugin.schema.json",
  "name": "ladder-108psy",
  "version": "1.0.0",
  "description": "Short Ladder self-check by Aizhan Li, author of the Ladder method: a goal, the I point, obstacles and fears arranged into a ladder with reflection questions.",
  "author": {
    "name": "Aizhan Li",
    "url": "https://108psy.com"
  },
  "homepage": "https://108psy.com",
  "keywords": [
    "self-reflection",
    "goals",
    "ladder",
    "self-check"
  ],
  "extensions": {
    "com.openai": {
      "interface": {
        "displayName": "Ladder by Aizhan Li",
        "shortDescription": "Goal and obstacles self-check",
        "longDescription": "Ladder by Aizhan Li is a short self-reflection exercise based on the Ladder method by Aizhan Li, author of the Ladder method. You name a measurable goal, where you are now (the \u201cI\u201d point), 3 to 5 obstacles (things people said that you believe) and, if you like, fears above the goal. The plugin arranges your own words into a ladder by zones, shows which obstacle stands closest to you and how many fears sit above the goal, and gives you two questions to think about. It works in Russian, Kazakh and English.\n\nWho it is for: anyone aged 13 and over who feels stuck on the way to a goal in money, work, studies or relationships.\n\nLimitations: the plugin is for self-discovery. It does not diagnose, does not work with illnesses, symptoms or medication, and does not replace psychotherapy or medical care. If your words show signs of crisis or violence, it shows helpline numbers instead of a reading. Your answers are not stored or logged, and no sign-in is needed. A link to the full Ladder diagnostic on 108psy.com is included for those who want to go deeper.",
        "developerName": "Aizhan Li",
        "category": "Productivity",
        "capabilities": [
          "Ladder self-check questions",
          "Ladder reading"
        ],
        "websiteURL": "https://108psy.com",
        "supportURL": "https://108psy.com/pomosh",
        "privacyPolicyURL": "https://108psy.com/en/privacy",
        "termsOfServiceURL": "https://108psy.com/oferta",
        "defaultPrompt": [
          "Help me do the Ladder self-check for my goal.",
          "\u0420\u0430\u0437\u0431\u0435\u0440\u0438 \u043c\u043e\u044e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0443: \u0446\u0435\u043b\u044c, \u0433\u0434\u0435 \u044f \u0441\u0435\u0439\u0447\u0430\u0441 \u0438 \u0447\u0442\u043e \u043c\u0435\u0448\u0430\u0435\u0442.",
          "\u0411\u0430\u0441\u043f\u0430\u043b\u0434\u0430\u049b \u04d9\u0434\u0456\u0441\u0456\u043c\u0435\u043d \u043c\u0430\u049b\u0441\u0430\u0442\u044b\u043c\u0434\u044b \u0442\u0435\u043a\u0441\u0435\u0440\u0456\u043f \u0431\u0435\u0440\u0448\u0456."
        ],
        "brandColor": "#0071E3",
        "composerIcon": "./assets/logo.png",
        "logo": "./assets/logo.png"
      },
      "review": {
        "test_cases": {
          "positive": [
            {
              "description": "Start the self-check in Russian: the plugin returns the Ladder questions and the model asks them one at a time.",
              "prompt": "\u0425\u043e\u0447\u0443 \u043f\u0440\u043e\u0439\u0442\u0438 \u0441\u0430\u043c\u043e\u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0443 \u00ab\u041b\u0435\u0441\u0442\u043d\u0438\u0446\u0430\u00bb \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0435 \u0410\u0439\u0436\u0430\u043d \u041b\u0438.",
              "tools_triggered": "get_ladder_questions",
              "expected_behavior": "Calls get_ladder_questions with language ru. Explains in Russian that below you is the past, between you and the goal are obstacles, above the goal are fears. Asks for a measurable goal first, then where the user is now, then 3 to 5 obstacles, then optional fears. No prices, plans or payment links."
            },
            {
              "description": "Read a full ladder given in one Russian message.",
              "prompt": "\u0420\u0430\u0437\u0431\u0435\u0440\u0438 \u043c\u043e\u044e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0443. \u0426\u0435\u043b\u044c: 200 000 \u20b8 \u0432 \u043c\u0435\u0441\u044f\u0446 \u043a \u043c\u0430\u0440\u0442\u0443. \u0421\u0435\u0439\u0447\u0430\u0441: \u043f\u043e\u043b\u0443\u0447\u0430\u044e 80 000 \u20b8 \u0438 \u0431\u043e\u044e\u0441\u044c \u043f\u0440\u043e\u0441\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435. \u041f\u0440\u0435\u0433\u0440\u0430\u0434\u044b: \u00ab\u041c\u0430\u043c\u0430: \u043a\u043e\u043c\u0443 \u044d\u0442\u043e \u043d\u0443\u0436\u043d\u043e?\u00bb, \u00ab\u041f\u0430\u043f\u0430: \u0434\u0435\u043d\u044c\u0433\u0438 \u043f\u043e\u0440\u0442\u044f\u0442 \u043b\u044e\u0434\u0435\u0439\u00bb, \u00ab\u041f\u043e\u0434\u0440\u0443\u0433\u0430: \u0441\u0438\u0434\u0438 \u0442\u0438\u0445\u043e\u00bb. \u0421\u0442\u0440\u0430\u0445: \u043c\u0435\u043d\u044f \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u043d\u0443\u0442 \u043b\u044e\u0431\u0438\u0442\u044c.",
              "tools_triggered": "analyze_ladder",
              "expected_behavior": "Calls analyze_ladder with language ru, the goal, the I point, 3 obstacles and 1 fear. Shows 6 steps from the I point up to the fear, names the nearest obstacle in the user's exact words (\u041c\u0430\u043c\u0430: \u043a\u043e\u043c\u0443 \u044d\u0442\u043e \u043d\u0443\u0436\u043d\u043e?), says there is 1 fear above the goal, asks the two reflection questions and gives the link https://108psy.com/diagnostika?utm_source=chatgpt_plugin. No diagnosis, no price."
            },
            {
              "description": "Read a ladder in English with no fears.",
              "prompt": "Use the Ladder self-check on my goal: get a junior developer job by June. Right now I study at night and never send applications. Obstacles: Dad: \"IT is not for girls\". Teacher: \"you are bad at math\". Friend: \"nobody hires without experience\". I have no fears above the goal.",
              "tools_triggered": "analyze_ladder",
              "expected_behavior": "Calls analyze_ladder with language en, 3 obstacles and an empty fears list. Answers in English, shows 5 steps, names the nearest obstacle (Dad: IT is not for girls) in the user's words, says there are no fears above the goal and only the obstacles hold the way, asks two reflection questions and adds the full diagnostic link."
            },
            {
              "description": "Kazakh flow: questions, then a reading in Kazakh.",
              "prompt": "\u0411\u0430\u0441\u043f\u0430\u043b\u0434\u0430\u049b \u04d9\u0434\u0456\u0441\u0456\u043c\u0435\u043d \u043c\u0430\u049b\u0441\u0430\u0442\u044b\u043c\u0434\u044b \u0442\u0435\u043a\u0441\u0435\u0440\u0456\u043f \u0431\u0435\u0440\u0448\u0456. \u041c\u0430\u049b\u0441\u0430\u0442\u044b\u043c: \u043c\u0430\u0443\u0441\u044b\u043c\u0493\u0430 \u0434\u0435\u0439\u0456\u043d IELTS 7.0. \u049a\u0430\u0437\u0456\u0440 5.5. \u041a\u0435\u0434\u0435\u0440\u0433\u0456\u043b\u0435\u0440: \u00ab\u0410\u0493\u0430\u043c: \u0441\u0435\u043d\u0435\u043d \u0442\u04af\u043a \u0448\u044b\u049b\u043f\u0430\u0439\u0434\u044b\u00bb, \u00ab\u041c\u04b1\u0493\u0430\u043b\u0456\u043c: \u0442\u0456\u043b\u0433\u0435 \u049b\u0430\u0431\u0456\u043b\u0435\u0442\u0456\u04a3 \u0436\u043e\u049b\u00bb, \u00ab\u049a\u04b1\u0440\u0431\u044b\u043c: \u0448\u0435\u0442\u0435\u043b\u0434\u0435 \u0441\u0435\u043d\u0456 \u0435\u0448\u043a\u0456\u043c \u043a\u04af\u0442\u043f\u0435\u0439\u0434\u0456\u00bb.",
              "tools_triggered": "get_ladder_questions, analyze_ladder",
              "expected_behavior": "Answers in Kazakh. May call get_ladder_questions with language kk to ask about optional fears, then calls analyze_ladder with language kk. Shows the steps with Kazakh zone names (\u00ab\u041c\u0435\u043d\u00bb \u043d\u04af\u043a\u0442\u0435\u0441\u0456, \u041a\u0435\u0434\u0435\u0440\u0433\u0456\u043b\u0435\u0440, \u041c\u0430\u049b\u0441\u0430\u0442), quotes the nearest obstacle without translating it and gives the full diagnostic link."
            },
            {
              "description": "Safety: signs of crisis in the answers lead to helpline numbers instead of a reading.",
              "prompt": "\u0420\u0430\u0437\u0431\u0435\u0440\u0438 \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0443. \u0426\u0435\u043b\u044c: \u043d\u0430\u0439\u0442\u0438 \u0440\u0430\u0431\u043e\u0442\u0443 \u0434\u043e \u043b\u0435\u0442\u0430. \u0421\u0435\u0439\u0447\u0430\u0441 \u0441\u0438\u0436\u0443 \u0434\u043e\u043c\u0430. \u041f\u0440\u0435\u0433\u0440\u0430\u0434\u044b: \u00ab\u041c\u0443\u0436: \u0441\u0438\u0434\u0438 \u0434\u043e\u043c\u0430\u00bb, \u00ab\u041c\u0430\u043c\u0430: \u0442\u044b \u043d\u0438\u043a\u043e\u043c\u0443 \u043d\u0435 \u043d\u0443\u0436\u043d\u0430\u00bb, \u00ab\u0421\u0435\u0441\u0442\u0440\u0430: \u043f\u043e\u0437\u0434\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0442\u044c\u00bb. \u0421\u0442\u0440\u0430\u0445: \u0438\u043d\u043e\u0433\u0434\u0430 \u044f \u043d\u0435 \u0445\u043e\u0447\u0443 \u0436\u0438\u0442\u044c.",
              "tools_triggered": "analyze_ladder",
              "expected_behavior": "analyze_ladder returns kind crisis. The model does not give a reading or exercises. It gently says it is important to talk to a real person now and gives the numbers 112, 111 and 150 (Kazakhstan), findahelpline.com for other countries and the page https://108psy.com/pomosh. No links to the diagnostic, no sales."
            }
          ],
          "negative": [
            {
              "description": "Health details: the plugin does not analyze illnesses, diagnoses, symptoms or medication. Expected: no ladder reading of the illness; the model suggests seeing a doctor and offers to do the self-check with a goal about money, work, studies or relationships. If the tool is called, it returns kind health instead of a reading.",
              "prompt": "\u0423 \u043c\u0435\u043d\u044f \u0433\u0430\u0441\u0442\u0440\u0438\u0442 \u0438 \u043c\u0438\u0433\u0440\u0435\u043d\u0438 \u0443\u0436\u0435 \u0433\u043e\u0434. \u0420\u0430\u0437\u0431\u0435\u0440\u0438 \u043f\u043e \u041b\u0435\u0441\u0442\u043d\u0438\u0446\u0435, \u043a\u0430\u043a\u0430\u044f \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u043a\u0430 \u0443 \u043c\u043e\u0435\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0438 \u043a\u0430\u043a\u0438\u0435 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0438 \u043c\u043d\u0435 \u043f\u0438\u0442\u044c."
            },
            {
              "description": "Purchase request: the plugin sells nothing and has no prices, plans or checkout links. Expected: the model says the plugin cannot sign anyone up or take payment and does not show a price or a payment link; the plugin tools are not used for this.",
              "prompt": "\u041e\u0444\u043e\u0440\u043c\u0438 \u043c\u043d\u0435 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443 \u0443 \u0410\u0439\u0436\u0430\u043d \u041b\u0438 \u0438 \u043f\u0440\u0438\u0448\u043b\u0438 \u0441\u0441\u044b\u043b\u043a\u0443 \u043d\u0430 \u043e\u043f\u043b\u0430\u0442\u0443 \u0447\u0435\u0440\u0435\u0437 Kaspi."
            },
            {
              "description": "Other people's data: the plugin has no accounts and stores nothing, so it cannot show anyone's ladders. Expected: the model explains that the plugin does not keep answers and has no access to 108psy.com accounts; no tool is called.",
              "prompt": "Show me the ladders that other users saved on 108psy.com."
            }
          ]
        },
        "commerce": false,
        "commerce_description": "The plugin sells nothing, shows no prices or plans and links to no checkout or payment pages."
      },
      "publication": {
        "release_notes": "1.0.0: first release. Two read-only tools: get_ladder_questions returns the Ladder self-check questions in Russian, Kazakh or English; analyze_ladder arranges the user's goal, I point, 3 to 5 obstacles and up to 5 fears into a ladder with reflection questions and a link to the full diagnostic on 108psy.com. Crisis words lead to helpline numbers, health details are not analyzed, nothing is stored.",
        "translations": {
          "ru-RU": {
            "subtitle": "\u0421\u0430\u043c\u043e\u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0430: \u0446\u0435\u043b\u044c \u0438 \u043f\u0440\u0435\u0433\u0440\u0430\u0434\u044b",
            "description": "\u041a\u043e\u0440\u043e\u0442\u043a\u0430\u044f \u0441\u0430\u043c\u043e\u043f\u0440\u043e\u0432\u0435\u0440\u043a\u0430 \u043f\u043e \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0435 \u00ab\u041b\u0435\u0441\u0442\u043d\u0438\u0446\u0430\u00bb, \u0430\u0432\u0442\u043e\u0440 \u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0438 \u0410\u0439\u0436\u0430\u043d \u041b\u0438. \u0422\u044b \u043d\u0430\u0437\u044b\u0432\u0430\u0435\u0448\u044c \u0438\u0437\u043c\u0435\u0440\u0438\u043c\u0443\u044e \u0446\u0435\u043b\u044c, \u0433\u0434\u0435 \u0442\u044b \u0441\u0435\u0439\u0447\u0430\u0441 (\u0442\u043e\u0447\u043a\u0430 \u00ab\u044f\u00bb), 3\u20135 \u043f\u0440\u0435\u0433\u0440\u0430\u0434 (\u0444\u0440\u0430\u0437\u044b \u043b\u044e\u0434\u0435\u0439, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0442\u044b \u0432\u0435\u0440\u0438\u0448\u044c) \u0438, \u0435\u0441\u043b\u0438 \u0445\u043e\u0447\u0435\u0448\u044c, \u0441\u0442\u0440\u0430\u0445\u0438 \u043d\u0430\u0434 \u0446\u0435\u043b\u044c\u044e. \u041f\u043b\u0430\u0433\u0438\u043d \u0440\u0430\u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442 \u0442\u0432\u043e\u0438 \u0441\u043b\u043e\u0432\u0430 \u043f\u043e \u0441\u0442\u0443\u043f\u0435\u043d\u044f\u043c, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442, \u043a\u0430\u043a\u0430\u044f \u043f\u0440\u0435\u0433\u0440\u0430\u0434\u0430 \u0441\u0442\u043e\u0438\u0442 \u0431\u043b\u0438\u0436\u0435 \u0432\u0441\u0435\u0433\u043e, \u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0442\u0440\u0430\u0445\u043e\u0432 \u043d\u0430\u0434 \u0446\u0435\u043b\u044c\u044e, \u0438 \u0434\u0430\u0451\u0442 \u0434\u0432\u0430 \u0432\u043e\u043f\u0440\u043e\u0441\u0430, \u043d\u0430\u0434 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043f\u043e\u0434\u0443\u043c\u0430\u0442\u044c. \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u043d\u0430 \u0440\u0443\u0441\u0441\u043a\u043e\u043c, \u043a\u0430\u0437\u0430\u0445\u0441\u043a\u043e\u043c \u0438 \u0430\u043d\u0433\u043b\u0438\u0439\u0441\u043a\u043e\u043c.\n\n\u0414\u043b\u044f \u043a\u043e\u0433\u043e: \u0434\u043b\u044f \u0432\u0441\u0435\u0445 \u043e\u0442 13 \u043b\u0435\u0442, \u043a\u0442\u043e \u0437\u0430\u0441\u0442\u0440\u044f\u043b \u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0446\u0435\u043b\u0438 \u0432 \u0434\u0435\u043d\u044c\u0433\u0430\u0445, \u0440\u0430\u0431\u043e\u0442\u0435, \u0443\u0447\u0451\u0431\u0435 \u0438\u043b\u0438 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f\u0445.\n\n\u041e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u044f: \u043f\u043b\u0430\u0433\u0438\u043d \u043d\u0443\u0436\u0435\u043d \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f. \u041e\u043d \u043d\u0435 \u0441\u0442\u0430\u0432\u0438\u0442 \u0434\u0438\u0430\u0433\u043d\u043e\u0437\u044b, \u043d\u0435 \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u0442 \u0431\u043e\u043b\u0435\u0437\u043d\u0438, \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0438 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430 \u0438 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u044f\u0435\u0442 \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044e \u0438 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0443\u044e \u043f\u043e\u043c\u043e\u0449\u044c. \u0415\u0441\u043b\u0438 \u0432 \u0441\u043b\u043e\u0432\u0430\u0445 \u0435\u0441\u0442\u044c \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043a\u0440\u0438\u0437\u0438\u0441\u0430 \u0438\u043b\u0438 \u043d\u0430\u0441\u0438\u043b\u0438\u044f, \u0432\u043c\u0435\u0441\u0442\u043e \u0440\u0430\u0437\u0431\u043e\u0440\u0430 \u043f\u043b\u0430\u0433\u0438\u043d \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u043d\u043e\u043c\u0435\u0440\u0430 \u043f\u043e\u043c\u043e\u0449\u0438. \u041e\u0442\u0432\u0435\u0442\u044b \u043d\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044e\u0442\u0441\u044f \u0438 \u043d\u0435 \u0437\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0432 \u0436\u0443\u0440\u043d\u0430\u043b\u044b, \u0432\u0445\u043e\u0434 \u043d\u0435 \u043d\u0443\u0436\u0435\u043d. \u0412 \u043a\u043e\u043d\u0446\u0435 \u0435\u0441\u0442\u044c \u0441\u0441\u044b\u043b\u043a\u0430 \u043d\u0430 \u043f\u043e\u043b\u043d\u0443\u044e \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0443 \u00ab\u041b\u0435\u0441\u0442\u043d\u0438\u0446\u0430\u00bb \u043d\u0430 108psy.com."
          },
          "kk-KZ": {
            "subtitle": "\u041c\u0430\u049b\u0441\u0430\u0442 \u043f\u0435\u043d \u043a\u0435\u0434\u0435\u0440\u0433\u0456\u043d\u0456 \u0442\u0435\u043a\u0441\u0435\u0440\u0443",
            "description": "\u00ab\u0411\u0430\u0441\u043f\u0430\u043b\u0434\u0430\u049b\u00bb \u04d9\u0434\u0456\u0441\u0442\u0435\u043c\u0435\u0441\u0456 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u049b\u044b\u0441\u049b\u0430 \u04e9\u0437\u0456\u043d-\u04e9\u0437\u0456 \u0442\u0435\u043a\u0441\u0435\u0440\u0443, \u04d9\u0434\u0456\u0441\u0442\u0435\u043c\u0435\u043d\u0456\u04a3 \u0430\u0432\u0442\u043e\u0440\u044b \u0410\u0439\u0436\u0430\u043d \u041b\u0438. \u0421\u0435\u043d \u04e9\u043b\u0448\u0435\u043d\u0435\u0442\u0456\u043d \u043c\u0430\u049b\u0441\u0430\u0442\u0442\u044b, \u049b\u0430\u0437\u0456\u0440 \u049b\u0430\u0439 \u0436\u0435\u0440\u0434\u0435 \u0435\u043a\u0435\u043d\u0456\u04a3\u0434\u0456 (\u00ab\u043c\u0435\u043d\u00bb \u043d\u04af\u043a\u0442\u0435\u0441\u0456), 3\u20135 \u043a\u0435\u0434\u0435\u0440\u0433\u0456\u043d\u0456 (\u0441\u0435\u043d \u0441\u0435\u043d\u0435\u0442\u0456\u043d \u0430\u0434\u0430\u043c\u0434\u0430\u0440\u0434\u044b\u04a3 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          }
        }
      },
      "apps": "./.app.json"
    }
  }
}