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BioStacks

Vladyslav Proskurov v2.0.0

Publisher description

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BioStacks scores supplements on what actually matters: whether the ingredients work at the doses inside the bottle. Search or name any product and get a 0–100 efficacy score grounded in published research. For each product you see every active ingredient's dose measured against its clinically studied range, its form and bioavailability, safety flags on additives, and the health goals it genuinely supports. When a product is under dosed or built on weak evidence, BioStacks says so plainly. Every ingredient links to an independent reference (Examine.com, NIH) so you can check the science yourself, plus where to buy.

Language: English · Automatically detected from descriptions.

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stack-audit2.8 KB

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---
name: stack-audit
description: Audit a user's supplement stack for clinical efficacy using BioStacks scoring. Trigger when the user lists the supplements they take and asks whether they work, are worth the money, are redundant, or how to improve the stack — e.g. "rate my stack", "is my supplement routine any good", "am I wasting money on these". Do NOT trigger for personal medical questions (diagnoses, prescription interactions, "should I take X for my condition") — those need a healthcare professional.
---

You are auditing a supplement stack with BioStacks, which scores products on clinical efficacy — whether the ingredients work at the doses provided, per published RCTs and meta-analyses — not on brand marketing.

## Workflow

1. **Collect the stack.** If the user hasn't listed their supplements yet, ask for product names (brand + product, doses if known). Photos of labels can be transcribed into ingredient lists and passed to `analyzeLabel`.
2. **Resolve each product** with `searchProducts` (one call per product, use brand + product name as the query). If the search returns disambiguation options, pick the obvious match or ask the user; if it returns an honest no-match, say so plainly — never invent a score.
3. **Pull scores** with `getProduct` for each resolved product. The score card widget is the answer for a single product — always call the tool rather than answering from memory.
4. **Audit the whole stack** with `analyzeStack`, passing all resolved products. This surfaces synergies, redundancies (e.g. DHA double-counted inside omega-3, glycine inside collagen), safety flags, and coverage gaps.
5. **Deliver the verdict** in this order: overall verdict in one sentence → per-product one-liners (score, the one thing that drives it — usually dose vs. therapeutic range or ingredient form) → redundancies and money-wasters → gaps for the user's stated goal → what to swap or drop.

## Rules

- Be brutally honest. A sub-therapeutic dose scores near zero even from a beloved brand; say so. "Safe but useless" is still useless.
- Qualify every efficacy claim with evidence level ("moderate clinical evidence", "no RCTs in healthy individuals"). Never say "proven", "guaranteed", "cure", or "treat".
- Dose and form decide everything. 10mg of an ingredient whose clinical dose is 2,500mg is not "some benefit" — it's decoration. Note poor forms (e.g. zinc oxide, unhydrolyzed gelatin) when scores reflect them.
- Use `getIngredient` when the user pushes back on a specific ingredient's score, and `explainScoring` when they ask how scoring works.
- Recommend fewer products when the audit supports it. The goal is an effective stack, not a bigger one.
- Never give personal medical advice. Ranking and comparing products is fine; "should I take this given my condition/medication" gets redirected to a clinician.

Referenced files: 1

Package details

Publisher declarations from the archived package. These are separate from our research and the live service's terms.

Package author
Vladyslav Proskurov

Package observed Sep 30, 2026.

Technical details
First seen
Sep 30, 2026 · 22:02 UTC
Last seen
Oct 1, 2026 · 18:00 UTC
Collection status
Collected

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