Kalori: Chat Nutrition Tracker

Log meals by describing what was eaten or by picking catalog items Correct a logged meal's portion, date, or components in plain language Review a day's or week's calories and PFC against personal targets Record weight and exercise and review the weight trend Log strength workouts with exercises and sets, and review past sessions Register daily supplements so their label nutrients count toward each day Save meal sets and repeat past meals exactly as logged Change goals and meal budgets, applied only after the user confirms Find meals that fit the remaining calorie or PFC budget Search 460+ Japanese convenience-store and restaurant chains, filtered by calorie and PFC ranges Look up several dishes in a single call when planning a meal or a shopping list Render a meal-plan card whose totals are computed server-side from catalog values Match a packaged food's nutrition label to the catalog product Label every value as published by the chain, partially estimated, or fully estimated List supported chains and re-fetch the exact nutrition of a catalog item by id Read sleep and heart summaries the user chose to import from Apple Health (read-only) Keep the key points of a review, only when the user agrees, and continue from them in a later chat

Kalori is a nutrition-tracking app you use by chatting. Tell ChatGPT what you ate and Kalori logs it, then ask how much is left for today against your calorie and protein, fat, and carbohydrate targets, how your nutrition went this week, or what would fit the rest of your budget at dinner. Weight and exercise are logged the same way, and everything is saved to the linked Kalori account. In the Kalori iPhone app, users can also choose to import sleep (time asleep and sleep stages) and heart data (resting heart rate and heart rate variability) from Apple Health. Import is off by default and is turned on per category in the app; only daily summaries are stored, ChatGPT reads them only through read-only tools, and they are not used for goal calculations. Users can turn import off at any time and choose to delete the records already imported. Nutrition values come from Kalori's catalog of Japanese convenience stores and restaurant chains: 490+ chains (Seven-Eleven, Lawson, FamilyMart, Saizeriya, Sukiya, McDonald's Japan and more), refreshed nightly from official chain sources, plus generic dishes for home cooking and non-chain meals. Every item carries a nutritionSource marker: official means the chain publishes the value, partial means published values completed with AI estimates, and estimated means every value is AI-estimated. A linked Kalori account is required. Personal-record features are available according to the linked account's existing access, and usage limits apply. The plugin does not offer purchases or subscription management. Main workflows: (1) log what was eaten by describing it, and correct the portion, date, or components in plain language; (2) review the day's totals and what remains against personal calorie and PFC targets; (3) record weight and exercise, review the weight trend, and read imported sleep and heart data alongside meals; (4) find something that fits the remaining budget, for example high-protein and under 500 kcal at Seven-Eleven, and render the choice as a meal-plan card whose totals are computed server-side from catalog values, so the numbers shown are not model estimates. Search terms, filters, and result counts are retained as the linked account's search history to improve catalog coverage; each call also records the IP address and user-agent in private operational logs that are deleted automatically after about seven days. The tools accept no precise location, chat transcripts, or third-party account identifiers, and personal records are only ever reached through the user's own linked account.