← SaltWOD AdminCONTENT HISTORY

Update to SaltWOD Admin

Snapshot Oct 24, 2026 · 13:40 UTC · version 1.3.1

WHAT CHANGED

Product listing or positioning changed

Full description — Now says: Read existing programmes, find exercises and create editable drafts with complete workout blocks, full sets, cluster rests, levels, team splits and clear...

Observed in the public listing; claims come from the publisher.

Save SaltWOD Admin and check future changes in Following.

Up to 3 plugins free · no card required.

All fields and original values.

Full description

Before

Sep 30, 2026 · 23:13 UTC

Combine Strength, Conditioning, Gymnastics, Mobility and Yoga, and adapt training days to your box. Read existing training, find exercises and create editable drafts with exercise links for athlete tracking. Each draft includes a link to...

After

Oct 24, 2026 · 13:40 UTC

Read existing programmes, find exercises and create editable drafts with complete workout blocks, full sets, cluster rests, levels, team splits and clear scoring rules. Paste a training day in your box's card format (Strength, Conditioni...

Long description

Before

Sep 30, 2026 · 23:13 UTC

Combine Strength, Conditioning, Gymnastics, Mobility and Yoga, and adapt training days to your box. Read existing training, find exercises and create editable drafts with exercise links for athlete tracking. Each draft includes a link to...

After

Oct 24, 2026 · 13:40 UTC

Read existing programmes, find exercises and create editable drafts with complete workout blocks, full sets, cluster rests, levels, team splits and clear scoring rules. Paste a training day in your box's card format (Strength, Conditioni...

Declared skills

Before

Sep 30, 2026 · 23:13 UTC

[{"description":"Create and revise training workouts and weekly plans for a connected SaltWOD box, using its programmes, canonical exercises and editable drafts.","interface":{"brand_color":null,"default_prompt":null,"display_name":"salt...

After

Oct 24, 2026 · 13:40 UTC

[{"description":"Create and revise training workouts and weekly plans for a connected SaltWOD box, using its programmes, canonical exercises and editable drafts.","interface":{"brand_color":null,"default_prompt":null,"display_name":"salt...

Is template instance

Before

Sep 30, 2026 · 23:13 UTC

Not present

After

Oct 24, 2026 · 13:40 UTC

false

Compare saved observations

Download comparison JSON
Full technical diff · 14 changed fields

added /is_template_instance

BEFORE
Field was absent
AFTER
false

removed /release/app_manifest/apps/app-6aa3e13c8b208191b1e40917b29fe76a

BEFORE
{
  "id": "asdk_app_6aa3e13c8b208191b1e40917b29fe76a",
  "required": true
}
AFTER
Field is absent

added /release/app_manifest/apps/saltwod

BEFORE
Field was absent
AFTER
{
  "id": "asdk_app_6aa3e13c8b208191b1e40917b29fe76a",
  "required": true
}

changed /release/description

BEFORE
"Connect your SaltWOD box to ChatGPT to develop individual workouts or an entire training week. Combine Strength, Conditioning, Gymnastics, Mobility and Yoga, and adapt training days to your box. Read existing training, find exercises and create editable drafts with exercise links for athlete tracking. Each draft includes a link to review it in SaltWOD, where you decide what to publish.\n\nFor box administrators and coaches with explicitly delegated planning permissions. Requires an active SaltWOD account with appropriate access. This connection does not manage class times, coach assignments, bookings, athlete profiles or payments."
AFTER
"Connect your SaltWOD box to ChatGPT to develop individual workouts or an entire training week. Read existing programmes, find exercises and create editable drafts with complete workout blocks, full sets, cluster rests, levels, team splits and clear scoring rules. Paste a training day in your box's card format (Strength, Conditioning, RX / CHALLENGE / BUILD or your course's own level names, Time Cap, Score, Coaches Notes): SaltWOD builds exactly the blocks its own editor builds, with every exercise linked to the catalogue. Supplied workout text keeps its wording, paragraphs and loads. New workouts follow your course's template and organise the complete prescription, time cap, score, quick notes and stimulus where provided, without duplicate quantities or invented notes. Private coaching notes stay separate. Combine Strength, Conditioning, Gymnastics, Mobility and Yoga while preserving programme tracking. Each draft includes a SaltWOD review link; you decide what to publish there.\n\nFor box administrators and coaches with explicitly delegated planning permissions. Requires an active SaltWOD account with appropriate access. This connection does not manage class times, coach assignments, bookings, athlete profiles, athlete results or payments. File imports and Gym-Screen controls remain in SaltWOD."

changed /release/id

BEFORE
"pluginrel_d8306001539081919d5119cfc6fc36b2"
AFTER
"pluginrel_2943db683c1c8191a2825b84da67ad29"

changed /release/interface/composer_icon_dark_url

BEFORE
"https://files.openai.com/content?id=file_00000000b8ac820c8b3751f069addcd0"
AFTER
null

changed /release/interface/composer_icon_url

BEFORE
"https://files.openai.com/content?id=file_00000000b8ac820c8b3751f069addcd0"
AFTER
"https://files.openai.com/content?id=file_00000000ab6c82438bd67aa419476980"

changed /release/interface/default_prompts

BEFORE
[
  "Plane nächste Woche mit Strength, Conditioning und Yoga am Sonntag als Entwurf.",
  "Erstelle ein 45-minütiges Gymnastics-Training mit Warm-up und Cool-down als Entwurf.",
  "Zeige meine Trainingswoche und die verfügbaren SaltWOD-Programme."
]
AFTER
[
  "Plane nächste Woche mit Strength, Conditioning und Yoga am Sonntag als Entwurf.",
  "Übernimm meinen Trainingstag im Kartenformat mit Strength, Conditioning und RX/CHALLENGE/BUILD unverändert als Entwurf.",
  "Übernimm meinen Workout-Text mit allen Absätzen und Lasten unverändert als Trainingsentwurf."
]

changed /release/interface/logo_url

BEFORE
"https://files.openai.com/content?id=file_000000005500820da2d0f2507239d19e"
AFTER
"https://files.openai.com/content?id=file_0000000018a48243b57ddeb113ccd98a"

changed /release/interface/logo_url_dark

BEFORE
"https://files.openai.com/content?id=file_000000005500820da2d0f2507239d19e"
AFTER
null

changed /release/interface/long_description

BEFORE
"Connect your SaltWOD box to ChatGPT to develop individual workouts or an entire training week. Combine Strength, Conditioning, Gymnastics, Mobility and Yoga, and adapt training days to your box. Read existing training, find exercises and create editable drafts with exercise links for athlete tracking. Each draft includes a link to review it in SaltWOD, where you decide what to publish.\n\nFor box administrators and coaches with explicitly delegated planning permissions. Requires an active SaltWOD account with appropriate access. This connection does not manage class times, coach assignments, bookings, athlete profiles or payments."
AFTER
"Connect your SaltWOD box to ChatGPT to develop individual workouts or an entire training week. Read existing programmes, find exercises and create editable drafts with complete workout blocks, full sets, cluster rests, levels, team splits and clear scoring rules. Paste a training day in your box's card format (Strength, Conditioning, RX / CHALLENGE / BUILD or your course's own level names, Time Cap, Score, Coaches Notes): SaltWOD builds exactly the blocks its own editor builds, with every exercise linked to the catalogue. Supplied workout text keeps its wording, paragraphs and loads. New workouts follow your course's template and organise the complete prescription, time cap, score, quick notes and stimulus where provided, without duplicate quantities or invented notes. Private coaching notes stay separate. Combine Strength, Conditioning, Gymnastics, Mobility and Yoga while preserving programme tracking. Each draft includes a SaltWOD review link; you decide what to publish there.\n\nFor box administrators and coaches with explicitly delegated planning permissions. Requires an active SaltWOD account with appropriate access. This connection does not manage class times, coach assignments, bookings, athlete profiles, athlete results or payments. File imports and Gym-Screen controls remain in SaltWOD."

changed /release/mcp_servers

BEFORE
[]
AFTER
[
  {
    "key": "saltwod",
    "metadata": {
      "url": "https://api.saltwod.com/mcp"
    }
  }
]

changed /release/skills

BEFORE
[
  {
    "description": "Create and revise training workouts and weekly plans for a connected SaltWOD box, using its programmes, canonical exercises and editable drafts.",
    "interface": {
      "brand_color": null,
      "default_prompt": null,
      "display_name": "saltwod-training",
      "icon_large_url": null,
      "icon_small_url": null,
      "iconography": "hierarchy",
      "short_description": "Create and revise training workouts and weekly plans for a connected SaltWOD box, using its programmes, canonical exercises and editable drafts."
    },
    "name": "saltwod-training",
    "plugin_release_skill_id": "pluginrsk_6aa3e37f04b0819192472ae5677d7913"
  }
]
AFTER
[
  {
    "description": "Create and revise training workouts and weekly plans for a connected SaltWOD box, using its programmes, canonical exercises and editable drafts.",
    "interface": {
      "brand_color": null,
      "default_prompt": null,
      "display_name": "saltwod-training",
      "icon_large_url": null,
      "icon_small_url": null,
      "iconography": "bolt",
      "short_description": "Create and revise training workouts and weekly plans for a connected SaltWOD box, using its programmes, canonical exercises and editable drafts."
    },
    "name": "saltwod-training",
    "plugin_release_skill_id": "pluginrsk_6ad2d2e522e88191a5101107a16f0cb8"
  }
]

changed /release/version

BEFORE
"1.0.0"
AFTER
"1.3.1"
Full snapshot data
{
  "canonical_app_id": "asdk_app_6aa3e13c8b208191b1e40917b29fe76a",
  "connector_id": "asdk_app_6aa3e13c8b208191b1e40917b29fe76a",
  "created_at": "2026-09-11T11:08:44.923245Z",
  "discoverability": "LISTED",
  "id": "plugin_asdk_app_6aa3e13c8b208191b1e40917b29fe76a",
  "is_template": false,
  "is_template_instance": false,
  "name": "app-6aa3e13c8b208191b1e40917b29fe76a",
  "release": {
    "app_ids": [
      "asdk_app_6aa3e13c8b208191b1e40917b29fe76a"
    ],
    "app_manifest": {
      "apps": {
        "saltwod": {
          "id": "asdk_app_6aa3e13c8b208191b1e40917b29fe76a",
          "required": true
        }
      }
    },
    "app_templates": [],
    "description": "Connect your SaltWOD box to ChatGPT to develop individual workouts or an entire training week. Read existing programmes, find exercises and create editable drafts with complete workout blocks, full sets, cluster rests, levels, team splits and clear scoring rules. Paste a training day in your box's card format (Strength, Conditioning, RX / CHALLENGE / BUILD or your course's own level names, Time Cap, Score, Coaches Notes): SaltWOD builds exactly the blocks its own editor builds, with every exercise linked to the catalogue. Supplied workout text keeps its wording, paragraphs and loads. New workouts follow your course's template and organise the complete prescription, time cap, score, quick notes and stimulus where provided, without duplicate quantities or invented notes. Private coaching notes stay separate. Combine Strength, Conditioning, Gymnastics, Mobility and Yoga while preserving programme tracking. Each draft includes a SaltWOD review link; you decide what to publish there.\n\nFor box administrators and coaches with explicitly delegated planning permissions. Requires an active SaltWOD account with appropriate access. This connection does not manage class times, coach assignments, bookings, athlete profiles, athlete results or payments. File imports and Gym-Screen controls remain in SaltWOD.",
    "display_name": "SaltWOD Admin",
    "id": "pluginrel_2943db683c1c8191a2825b84da67ad29",
    "interface": {
      "brand_color": null,
      "capabilities": [],
      "category": "Business & Operations",
      "composer_icon_dark_url": null,
      "composer_icon_url": "https://files.openai.com/content?id=file_00000000ab6c82438bd67aa419476980",
      "default_prompt": "Plane nächste Woche mit Strength, Conditioning und Yoga am Sonntag als Entwurf.",
      "default_prompts": [
        "Plane nächste Woche mit Strength, Conditioning und Yoga am Sonntag als Entwurf.",
        "Übernimm meinen Trainingstag im Kartenformat mit Strength, Conditioning und RX/CHALLENGE/BUILD unverändert als Entwurf.",
        "Übernimm meinen Workout-Text mit allen Absätzen und Lasten unverändert als Trainingsentwurf."
      ],
      "developer_name": "Maximilian GmbH",
      "logo_url": "https://files.openai.com/content?id=file_0000000018a48243b57ddeb113ccd98a",
      "logo_url_dark": null,
      "long_description": "Connect your SaltWOD box to ChatGPT to develop individual workouts or an entire training week. Read existing programmes, find exercises and create editable drafts with complete workout blocks, full sets, cluster rests, levels, team splits and clear scoring rules. Paste a training day in your box's card format (Strength, Conditioning, RX / CHALLENGE / BUILD or your course's own level names, Time Cap, Score, Coaches Notes): SaltWOD builds exactly the blocks its own editor builds, with every exercise linked to the catalogue. Supplied workout text keeps its wording, paragraphs and loads. New workouts follow your course's template and organise the complete prescription, time cap, score, quick notes and stimulus where provided, without duplicate quantities or invented notes. Private coaching notes stay separate. Combine Strength, Conditioning, Gymnastics, Mobility and Yoga while preserving programme tracking. Each draft includes a SaltWOD review link; you decide what to publish there.\n\nFor box administrators and coaches with explicitly delegated planning permissions. Requires an active SaltWOD account with appropriate access. This connection does not manage class times, coach assignments, bookings, athlete profiles, athlete results or payments. File imports and Gym-Screen controls remain in SaltWOD.",
      "plugin_category_id": "business & operations",
      "privacy_policy_url": "https://saltwod.com/datenschutz",
      "screenshot_urls": [],
      "short_description": "Plan your box's training week",
      "terms_of_service_url": "https://saltwod.com/agb",
      "website_url": "https://saltwod.com"
    },
    "keywords": [],
    "mcp_servers": [
      {
        "key": "saltwod",
        "metadata": {
          "url": "https://api.saltwod.com/mcp"
        }
      }
    ],
    "onboarding_skill_name": null,
    "requires_local_executor": false,
    "skills": [
      {
        "description": "Create and revise training workouts and weekly plans for a connected SaltWOD box, using its programmes, canonical exercises and editable drafts.",
        "interface": {
          "brand_color": null,
          "default_prompt": null,
          "display_name": "saltwod-training",
          "icon_large_url": null,
          "icon_small_url": null,
          "iconography": "bolt",
          "short_description": "Create and revise training workouts and weekly plans for a connected SaltWOD box, using its programmes, canonical exercises and editable drafts."
        },
        "name": "saltwod-training",
        "plugin_release_skill_id": "pluginrsk_6ad2d2e522e88191a5101107a16f0cb8"
      }
    ],
    "version": "1.3.1"
  },
  "scope": "GLOBAL",
  "share_url": "https://chatgpt.com/plugins/plugin_asdk_app_6aa3e13c8b208191b1e40917b29fe76a?open_in_app",
  "status": "ENABLED"
}

SHA-256 of public snapshot: bc6d228eebbf1a75e86a9f6209e3b828b19d127a3ad4b72ed0a0af3abdf98670