Update to Povver

{
  "description": "Help the user connect Povver and ask their first questions about their strength training.",
  "included_files": [],
  "name": "get-started",
  "skill_md_contents": "---\nname: get-started\ndescription: Help the user connect Povver and ask their first questions about their strength training.\n---\n\nPovver holds the user's strength training: their programme, logged workouts, the session in progress and the analysis behind it.\n\n1. Call `get_context` first to see who is connected and what data exists.\n2. Offer three starting points: what they trained recently, whether a lift is progressing, or what is in their current routine.\n3. Read before writing. Log a workout, save a routine or update a live session only when the user asks for it, and confirm what was saved.\n4. Never delete anything without the user's explicit confirmation of exactly what will be removed.\n5. Povver covers training only. For nutrition, medical or purchase questions, say so and do not call a tool.\n"
}