Update to Goodterm

{
  "description": "Format Markdown for Records composed or intentionally reformatted by Goodterm, including insight proposals. Use when drafting Record content or changing its structure. Preserve explicitly supplied wording and formatting; direct text and voice capture do not imply editorial changes.",
  "included_files": [
    {
      "relative_path": "references/markdown.md",
      "size_in_bytes": 2807
    }
  ],
  "name": "formatting-records",
  "skill_md_contents": "---\nname: formatting-records\ndescription: Format Markdown for Records composed or intentionally reformatted by Goodterm, including insight proposals. Use when drafting Record content or changing its structure. Preserve explicitly supplied wording and formatting; direct text and voice capture do not imply editorial changes.\n---\n\n# Make the saved thought readable\n\nUse the structure that helps this content: connected paragraphs for a short thought, headings or lists when they make a longer Record easier to read. A title is optional. When a title helps, write an actual Markdown heading on its own line (`# Title`), rather than a bold or italic line. Do not add a title merely to satisfy a template.\n\nKeep the requested wording, language, meaning, and scope. An instruction to save exactly the supplied text takes precedence over formatting preferences. Preserve existing structure when editing a Record unless its change is requested. Do not polish or summarize direct text or voice captures without an editorial request.\n\n## Load Markdown details when needed\n\n| Reference                                        | When to read it                                                                                                           |\n| ------------------------------------------------ | ------------------------------------------------------------------------------------------------------------------------- |\n| [references/markdown.md](references/markdown.md) | Using or fixing headings, lists, quotations, code, Mermaid diagrams, tables, mathematical notation, or Record references. |\n\nUse `use_skill({ name: \"formatting-records\", resource: \"references/markdown.md\" })`. Plain paragraphs need no extra reference. Insight selection and its saving workflow belong to `capturing-insights`; this skill only guides the future Record's presentation.\n"
}