Update to Aptiva

{
  "description": "How to use the Aptiva tools for the user's workout program, custom workouts, activity logs and meal plan.",
  "included_files": [],
  "name": "get-started",
  "skill_md_contents": "---\nname: get-started\ndescription: How to use the Aptiva tools for the user's workout program, custom workouts, activity logs and meal plan.\n---\n\n# Using Aptiva\n\nAptiva connects to the user's own Aptiva fitness account. Every tool acts only on the signed-in user's data.\n\n## When to use which tool\n\n- Today's plan or progress: `get_program_status`, then `get_my_workout_program` for the full schedule.\n- Change a day: `update_program_day`. Finish a program: `complete_program`, then `generate_workout_program` and poll `get_program_generation`.\n- One-off workouts: `list_all_exercises` and `list_all_workouts` for the catalogue, `create_custom_workout` to save one, `modify_workout` to shorten or adapt it.\n- Activity: `log_weight`, `log_hydration`, `log_mood`, `get_activity`.\n- Food: `get_nutrition_today`, `log_food`, `log_planned_meal`, `swap_meal`, `generate_meal_plan`.\n\n## Rules\n\n- Ask before replacing an active program or meal plan; those tools confirm before overwriting.\n- Program and meal-plan generation are Premium features. If a tool returns `subscription_required`, show the message and link and stop.\n- Never give medical diagnoses. Suggest the user consult a professional for pain or injury.\n"
}