← Montis.icu CoachCONTENT HISTORY

Update to Montis.icu Coach

Snapshot Nov 5, 2026 · 12:09 UTC · version 2.0.8

WHAT CHANGED

Declared capabilities changed

Declared skills — Now says: [{"description":"Interpret authorized Montis.icu and Intervals.icu endurance data, generate governed coaching decisions, analyze activities, plan training,...

Observed in instructions or declared skills. Runtime behavior has not been tested.

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All fields and original values.

Declared skills

Before

Oct 27, 2026 · 00:45 UTC

[{"description":"Interpret authorized Montis.icu and Intervals.icu endurance data, generate governed coaching decisions, analyze activities, plan training, and safely manage calendar workflows.","interface":{"brand_color":null,"default_p...

After

Nov 5, 2026 · 12:09 UTC

[{"description":"Interpret authorized Montis.icu and Intervals.icu endurance data, generate governed coaching decisions, analyze activities, plan training, and safely manage calendar workflows.","interface":{"brand_color":null,"default_p...

Composer icon url

Before

Oct 27, 2026 · 00:45 UTC

https://files.openai.com/content?id=file_00000000e108820a97842aae594ee929

After

Nov 5, 2026 · 12:09 UTC

https://files.openai.com/content?id=file_0000000011848243b70f1e366f575a0b

Logo url

Before

Oct 27, 2026 · 00:45 UTC

https://files.openai.com/content?id=file_00000000382481f4a5f4422fe830bb06

After

Nov 5, 2026 · 12:09 UTC

https://files.openai.com/content?id=file_000000007918820a9432749064305884

Version

Before

Oct 27, 2026 · 00:45 UTC

2.0.7

After

Nov 5, 2026 · 12:09 UTC

2.0.8

Compare saved observations

Download comparison JSON
Full technical diff · 5 changed fields

changed /release/id

BEFORE
"pluginrel_99d0a12053548191b79514bdb650a286"
AFTER
"pluginrel_6a71a78d1d688191b6265cea0763ac0f"

changed /release/interface/composer_icon_url

BEFORE
"https://files.openai.com/content?id=file_00000000e108820a97842aae594ee929"
AFTER
"https://files.openai.com/content?id=file_0000000011848243b70f1e366f575a0b"

changed /release/interface/logo_url

BEFORE
"https://files.openai.com/content?id=file_00000000382481f4a5f4422fe830bb06"
AFTER
"https://files.openai.com/content?id=file_000000007918820a9432749064305884"

changed /release/skills

BEFORE
[
  {
    "description": "Interpret authorized Montis.icu and Intervals.icu endurance data, generate governed coaching decisions, analyze activities, plan training, and safely manage calendar workflows.",
    "interface": {
      "brand_color": null,
      "default_prompt": "Review my connected training data and recommend the next coaching action.",
      "display_name": "Montis.icu Coaching",
      "icon_large_url": "https://files.openai.com/content?id=file_00000000206081f4b2e3dc3b16cfe79a",
      "icon_small_url": "https://files.openai.com/content?id=file_0000000081a081f4859b48ff811c4c91",
      "iconography": "chart",
      "short_description": "Analyze connected endurance training data"
    },
    "name": "montis-coaching",
    "plugin_release_skill_id": "pluginrsk_6ada6ef520b48191a686fa1faf9ff776"
  },
  {
    "description": "Build a multi-week, block-periodised Montis training plan from authorized Intervals.icu data — governed weekly TSS/hours targets, event-aware structure, valid Intervals.icu workouts — and write it to the athlete's calendar on confirmation.",
    "interface": {
      "brand_color": null,
      "default_prompt": "Use $montis-plan-builder to build a governed multi-week training plan from my connected Montis.icu data.",
      "display_name": "Montis.icu Plan Builder",
      "icon_large_url": "https://files.openai.com/content?id=file_00000000d71481f491b28d61c0ad3c91",
      "icon_small_url": "https://files.openai.com/content?id=file_000000006f0081f4859083b53299fa38",
      "iconography": "hierarchy",
      "short_description": "Build governed multi-week endurance plans"
    },
    "name": "montis-plan-builder",
    "plugin_release_skill_id": "pluginrsk_6ada6ef5067c8191addff6228f61ebcf"
  }
]
AFTER
[
  {
    "description": "Interpret authorized Montis.icu and Intervals.icu endurance data, generate governed coaching decisions, analyze activities, plan training, and safely manage calendar workflows.",
    "interface": {
      "brand_color": null,
      "default_prompt": "Review my connected training data and recommend the next coaching action.",
      "display_name": "Montis.icu Coaching",
      "icon_large_url": "https://files.openai.com/content?id=file_00000000a39c820aa809097d81a7837e",
      "icon_small_url": "https://files.openai.com/content?id=file_00000000a174820ab09ecaa073443334",
      "iconography": "chart",
      "short_description": "Analyze connected endurance training data"
    },
    "name": "montis-coaching",
    "plugin_release_skill_id": "pluginrsk_6aec329247f8819193df696dd7977140"
  },
  {
    "description": "Build a multi-week, block-periodised Montis training plan from authorized Intervals.icu data — governed weekly TSS/hours targets, event-aware structure, Run and Ride race plans for an A race (marathon, half, 10K; crit, road race, time trial, cyclocross, gran fondo, gravel), valid Intervals.icu workouts — and write it to the athlete's calendar on confirmation.",
    "interface": {
      "brand_color": null,
      "default_prompt": "Use $montis-plan-builder to build a governed multi-week training plan from my connected Montis.icu data.",
      "display_name": "Montis.icu Plan Builder",
      "icon_large_url": "https://files.openai.com/content?id=file_00000000287881f5b0baa02e6dc08cd7",
      "icon_small_url": "https://files.openai.com/content?id=file_00000000b070821081089435dd836380",
      "iconography": "hierarchy",
      "short_description": "Build governed multi-week endurance plans"
    },
    "name": "montis-plan-builder",
    "plugin_release_skill_id": "pluginrsk_6aec3291f6f88191896bc3d419c77356"
  }
]

changed /release/version

BEFORE
"2.0.7"
AFTER
"2.0.8"
Full snapshot data
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  "connector_id": "asdk_app_6abd1602538c8191a14039086aaaa61b",
  "created_at": "2026-09-30T15:08:59.297458Z",
  "discoverability": "LISTED",
  "id": "plugin_asdk_app_6abd1602538c8191a14039086aaaa61b",
  "is_template": false,
  "is_template_instance": false,
  "is_v2_template": false,
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  "release": {
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    "app_templates": [],
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    "interface": {
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        "Activity analysis",
        "Wellness insights",
        "Training plan guidance",
        "Calendar workflows"
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      "default_prompt": "Run my weekly training report.",
      "default_prompts": [
        "Run my weekly training report.",
        "Analyze my latest completed activity.",
        "Review my wellness and recommend what to do next."
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      "developer_name": "Clive John Christopher King",
      "logo_url": "https://files.openai.com/content?id=file_000000007918820a9432749064305884",
      "logo_url_dark": null,
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      "plugin_category_id": "data & analytics",
      "privacy_policy_url": "https://www.montis.icu/privacy",
      "screenshot_urls": [],
      "short_description": "Endurance training insights",
      "terms_of_service_url": "https://www.montis.icu/terms",
      "website_url": "https://www.montis.icu/"
    },
    "keywords": [
      "endurance",
      "training",
      "coaching",
      "Intervals.icu",
      "cycling",
      "running",
      "triathlon"
    ],
    "mcp_servers": [
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        "key": "montis-icu",
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          "type": "streamable-http",
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        }
      }
    ],
    "onboarding_skill_name": null,
    "requires_local_executor": false,
    "skills": [
      {
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        "interface": {
          "brand_color": null,
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          "iconography": "chart",
          "short_description": "Analyze connected endurance training data"
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      },
      {
        "description": "Build a multi-week, block-periodised Montis training plan from authorized Intervals.icu data — governed weekly TSS/hours targets, event-aware structure, Run and Ride race plans for an A race (marathon, half, 10K; crit, road race, time trial, cyclocross, gran fondo, gravel), valid Intervals.icu workouts — and write it to the athlete's calendar on confirmation.",
        "interface": {
          "brand_color": null,
          "default_prompt": "Use $montis-plan-builder to build a governed multi-week training plan from my connected Montis.icu data.",
          "display_name": "Montis.icu Plan Builder",
          "icon_large_url": "https://files.openai.com/content?id=file_00000000287881f5b0baa02e6dc08cd7",
          "icon_small_url": "https://files.openai.com/content?id=file_00000000b070821081089435dd836380",
          "iconography": "hierarchy",
          "short_description": "Build governed multi-week endurance plans"
        },
        "name": "montis-plan-builder",
        "plugin_release_skill_id": "pluginrsk_6aec3291f6f88191896bc3d419c77356"
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    "version": "2.0.8"
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  "status": "ENABLED"
}

SHA-256 of public snapshot: a98ec036cd3866b27bc62573ff19eb15f1e73938c9aea0548030ff11d29bb306