← freddy healthCONTENT HISTORY

Update to freddy health

Snapshot Nov 9, 2026 · 00:09 UTC · version 4.0.0

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WHAT CHANGED

Instructions updated for long-term-trends

Skill instructions — Now says: a daily metric that the source itself reports over a per-reading metric; for per-reading data, granularity returns figures that freddy computes from the...

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Skill instructions

Before

Sep 30, 2026 · 22:46 UTC

daily-summary variants (names containing avg/min/max) over per-reading metrics.

After

Nov 9, 2026 · 00:09 UTC

a daily metric that the source itself reports over a per-reading metric; for per-reading data, granularity returns figures that freddy computes from the readings.

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SKILL.md text changes

− removed · + added

--- before
+++ after
@@ -9,7 +9,7 @@
 
 Show how my freddy data changed over time.
 
-1. Call list_metrics to find the exact metric names — never guess generic English names. Prefer daily-summary variants (names containing avg/min/max) over per-reading metrics.
+1. Call list_metrics to find the exact metric names — never guess generic English names. Prefer a daily metric that the source itself reports over a per-reading metric; for per-reading data, granularity returns figures that freddy computes from the readings.
 2. For multi-month or multi-year windows, call query_metrics with granularity: "month" (or "week" for finer detail) and explicit start / end dates (YYYY-MM-DD). This returns avg/min/max/count buckets so years of data fit in one response.
 3. If a response reports truncation or omitted buckets, follow its continuation hint — it names the exact start and end to pass next.
 4. Present the numbers factually: the overall direction, notable changes with their dates, seasonal patterns if visible, and — when enough history exists — the most recent 3 months side by side with the same period a year earlier. State which aggregation level the numbers come from. Do not characterize the data as a health status and do not draw medical conclusions from it.
Full technical diff · 1 changed fields

changed /skill_md_contents

BEFORE
"---\nname: long-term-trends\ndescription: Use when the user asks how a metric recorded in their freddy account changed over months or years — history charts, progress since a date, seasonal patterns, year-over-year comparisons. Not for a single week (use weekly-health-review).\n---\n\n# Long-term trends\n\nThis skill uses the freddy app's MCP tools (get_profile, list_metrics, query_metrics, connect_source, sync_source) to chart the user's own recorded wellness data over time. It is a factual presentation of historical numbers, not medical advice, diagnosis, or a clinical assessment.\n\nShow how my freddy data changed over time.\n\n1. Call list_metrics to find the exact metric names — never guess generic English names. Prefer daily-summary variants (names containing avg/min/max) over per-reading metrics.\n2. For multi-month or multi-year windows, call query_metrics with granularity: \"month\" (or \"week\" for finer detail) and explicit start / end dates (YYYY-MM-DD). This returns avg/min/max/count buckets so years of data fit in one response.\n3. If a response reports truncation or omitted buckets, follow its continuation hint — it names the exact start and end to pass next.\n4. Present the numbers factually: the overall direction, notable changes with their dates, seasonal patterns if visible, and — when enough history exists — the most recent 3 months side by side with the same period a year earlier. State which aggregation level the numbers come from. Do not characterize the data as a health status and do not draw medical conclusions from it.\n"
AFTER
"---\nname: long-term-trends\ndescription: Use when the user asks how a metric recorded in their freddy account changed over months or years — history charts, progress since a date, seasonal patterns, year-over-year comparisons. Not for a single week (use weekly-health-review).\n---\n\n# Long-term trends\n\nThis skill uses the freddy app's MCP tools (get_profile, list_metrics, query_metrics, connect_source, sync_source) to chart the user's own recorded wellness data over time. It is a factual presentation of historical numbers, not medical advice, diagnosis, or a clinical assessment.\n\nShow how my freddy data changed over time.\n\n1. Call list_metrics to find the exact metric names — never guess generic English names. Prefer a daily metric that the source itself reports over a per-reading metric; for per-reading data, granularity returns figures that freddy computes from the readings.\n2. For multi-month or multi-year windows, call query_metrics with granularity: \"month\" (or \"week\" for finer detail) and explicit start / end dates (YYYY-MM-DD). This returns avg/min/max/count buckets so years of data fit in one response.\n3. If a response reports truncation or omitted buckets, follow its continuation hint — it names the exact start and end to pass next.\n4. Present the numbers factually: the overall direction, notable changes with their dates, seasonal patterns if visible, and — when enough history exists — the most recent 3 months side by side with the same period a year earlier. State which aggregation level the numbers come from. Do not characterize the data as a health status and do not draw medical conclusions from it.\n"
Full snapshot data
{
  "description": "Use when the user asks how a metric recorded in their freddy account changed over months or years — history charts, progress since a date, seasonal patterns, year-over-year comparisons. Not for a single week (use weekly-health-review).",
  "included_files": [],
  "name": "long-term-trends",
  "skill_md_contents": "---\nname: long-term-trends\ndescription: Use when the user asks how a metric recorded in their freddy account changed over months or years — history charts, progress since a date, seasonal patterns, year-over-year comparisons. Not for a single week (use weekly-health-review).\n---\n\n# Long-term trends\n\nThis skill uses the freddy app's MCP tools (get_profile, list_metrics, query_metrics, connect_source, sync_source) to chart the user's own recorded wellness data over time. It is a factual presentation of historical numbers, not medical advice, diagnosis, or a clinical assessment.\n\nShow how my freddy data changed over time.\n\n1. Call list_metrics to find the exact metric names — never guess generic English names. Prefer a daily metric that the source itself reports over a per-reading metric; for per-reading data, granularity returns figures that freddy computes from the readings.\n2. For multi-month or multi-year windows, call query_metrics with granularity: \"month\" (or \"week\" for finer detail) and explicit start / end dates (YYYY-MM-DD). This returns avg/min/max/count buckets so years of data fit in one response.\n3. If a response reports truncation or omitted buckets, follow its continuation hint — it names the exact start and end to pass next.\n4. Present the numbers factually: the overall direction, notable changes with their dates, seasonal patterns if visible, and — when enough history exists — the most recent 3 months side by side with the same period a year earlier. State which aggregation level the numbers come from. Do not characterize the data as a health status and do not draw medical conclusions from it.\n"
}

SHA-256 of public snapshot: ce91b51a300b45640c372df1aa0a7337bcb4cc9c38a6df08bf5fe1236018b4fb