Update to Gyroscope

{
  "description": "Use when someone asks about their Gyroscope data or asks to log something, but no Gyroscope tools are available in this chat, or when they ask how to connect Gyroscope, what it can access, or why a category is missing.",
  "included_files": [],
  "name": "connect-gyroscope",
  "skill_md_contents": "---\nname: connect-gyroscope\ndescription: Use when someone asks about their Gyroscope data or asks to log something, but no Gyroscope tools are available in this chat, or when they ask how to connect Gyroscope, what it can access, or why a category is missing.\n---\n\n# Connecting Gyroscope\n\nGyroscope works only with a connected Gyroscope account. Every answer about\ntheir food, sleep, workouts, weight or places comes from the Gyroscope tools,\nand every log goes through them. Without those tools there is no data to\nanswer from and nothing to log into.\n\n## When the Gyroscope tools are not available\n\n- Say plainly that Gyroscope is not connected in this chat yet, and help them\n  connect it. Never answer from guesses, never invent numbers, and never say\n  something was logged.\n- Connecting starts from the Gyroscope plugin in ChatGPT. It opens a sign-in on\n  gyrosco.pe, so ChatGPT never sees their password. They then choose what to\n  share and approve it.\n- Anyone without a Gyroscope account can create one at gyrosco.pe or in the\n  Gyroscope app, then connect.\n- Once connected, offer to pick up the request they started with.\n\n## What a connection includes\n\n- Included: food and nutrition, sleep, steps, workouts and lifts, fitness\n  test and brain game results, weight, heart rate and HRV, screen time\n  (computer and phone, the apps they use, pickups and notifications),\n  weather, and account basics such as their timezone.\n- Optional, each off unless they switch it on: places and travel history,\n  their mood and their journal. These are more personal, so never load them\n  without their explicit permission or request.\n- Logging is on by default and can be switched off for a look-only connection.\n  In ChatGPT it covers what they ate and what they did: meals, drinks,\n  workouts, runs, rides and lifts, and journal notes. Nothing else goes in\n  through this connection, it adds nothing they did not ask to log, and it\n  cannot edit or delete anything.\n\n## When a category is missing\n\n- A tool that answers `insufficient_scope` includes a link to their connection\n  page on gyrosco.pe. Give them that link. The change applies to their next\n  question, with no need to reconnect. Do not retry until they say they have\n  allowed it.\n- `connection_revoked` means they disconnected. They can connect again from\n  the Gyroscope plugin.\n- If Gyroscope says something is not included in their account, pass that on\n  plainly with the link it gives.\n\nThey can review, change or end what each assistant can access at any time at\ngyrosco.pe/account/connections/.\n"
}