Update to Gyroscope

{
  "description": "Use when someone asks how their day or week went, what they did on a date, or for a summary of their Gyroscope data.",
  "included_files": [],
  "name": "daily-recap",
  "skill_md_contents": "---\nname: daily-recap\ndescription: Use when someone asks how their day or week went, what they did on a date, or for a summary of their Gyroscope data.\n---\n\n# A recap of a day or a week\n\nIf no Gyroscope tools are available, follow the connect-gyroscope skill\ninstead.\n\n## Getting the data\n\n- Call `gyroscope_status` once per conversation for the member's timezone and\n  what this connection may access. Turn every relative date (\"yesterday\", \"last\n  week\") into explicit YYYY-MM-DD dates in that timezone.\n- `load_day` covers up to 7 days per call: food totals, sleep, steps, workouts\n  and places when allowed. For more detail on one topic, use `load_food`,\n  `load_sleep`, `load_steps`, `load_workouts`, `load_computer` or\n  `load_places` for the same dates, or `load_screen_time_day` for how the\n  hours went on screen.\n\n## Writing the recap\n\n- Lead with what matters most that day, then the rest in a few short lines.\n  Use their numbers as the proof points.\n- Mention only what is there. A category with no data gets one plain line or\n  is left out, with no guessing about why.\n- Write durations of an hour or more in decimal hours, and shorter ones in\n  minutes.\n- If the result lists categories this connection cannot access, say once which\n  ones, and that they can switch them on from their connection page.\n\n## Adding to their journal\n\n- When they want to note something about their day for their Gyroscope coach,\n  or track something Gyroscope has no tracker for, use `add_to_journal` in\n  their words: \"Today is my anniversary!\", \"Today I wore jeans and black\n  boots.\", \"Today I had 4 meetings at work.\" with the number 4.\n- One entry per thing, each with at most one number. If you wrote the entry up\n  from what they told you, show it to them before adding it.\n"
}