Healthcare Codex plugins

Publisher description

…als, nutrient gaps, Alma Score trends, goals, health metrics, workouts, weight changes, pantry, and grocery list. Get personalized guidance from your actual food history, spot patterns faster, and make better nutrition decisions without re-explaining your diet every time. When you explicitly confirm…

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…mplete process where you examine your life as a whole, develop your own answers, and turn them into grounded decisions and practical action. The Framework consists of 15 connected exercises that help you understand what truly matters to you, review the balance of your life, separate your own wishes…

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…tGPT. Ask about your sleep, recovery, training load, heart rate, steps, or workouts and get answers grounded in your own history. Connect a source once and freddy keeps it in sync and normalizes it across devices, so every conversation can draw on your real data. Your data stays private: it is acces…

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…motional regulation, and wellbeing — guided step by step, in just a few minutes a day. Each tool is grounded in established methods and designed to be simple enough to use daily. No prior knowledge needed, just start a conversation and follow along. The tools are made for when you feel low, stressed…

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…re clarity, Miracle of Mind offers simple mindfulness technique / meditation / breathing exercise / grounding exercise / calming exercise / relaxation technique / or sleep meditation so you can slow down, reconnect with yourself, calm your mind, balance your breathing, help stop overthinking, help m…

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…ts. Ask how your bench press has progressed, what your total volume was this month, or which muscle groups you've been neglecting. Track personal records, explore exercise history set by set, and discover patterns in your training. Whether you're planning your next session, reviewing your week, or c…

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…its canonical URL. Every result carries a link back to the exact page it came from, so answers stay grounded in the studio's real content and are citable to source. Courtyard AI operates this connector for Sweat & Tonic with the studio's explicit authorization, and keeps its content current automati…

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Trash Panda makes it easier to choose food that supports your health goals. Look up grocery products by name or barcode to see what’s really inside. Get clear explanations of additives, hidden sugars, and ultra-processed ingredients — all in plain language. Understand how ingredients…

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…OP, and Oura, so ChatGPT already knows your training load, thresholds, and recovery before you ask. Ground ChatGPT by giving it access to 500+ peer-reviewed sports-science papers and the same physiological models — critical-power zones, thresholds, fitness/fatigue tracking and more — coaches use. Bu…