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Healthcare plugins 5

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84asanaAJ Apps

Publisher description

…equence — Arrival & Centering, 15 Joint Rotations, and Surya Namaskar • 40-minute Dhyana meditation practice with breath awareness and Brumadhyam focus • No login, no account, no payment — completely free Ask anything: "List me all asanas", "Show me Tree Pose", "Take me through the warm-up", or "Gui…

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HealthcareVersion 1.0.1
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Anxiety ResetAnima Felix

Publisher full description

…way to respond to someone who is spiraling, panicking, overthinking, or awake at 3am. It offers one practice at a time rather than stacking techniques, suggests a tentative way to name the loop the person is caught in, and refuses to keep supplying reassurance that briefly soothes and then wears off…

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HealthcareVersion 0.1.0
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Insight TimerInsight Network, Inc.

Publisher description

…- "5-minute guided meditation" - "Yoga Nidra session" - "Ambient sound for work" - "Paced breathing practice" - "Nature sounds" - "Buddhist talk on compassion" - "Meditation video for beginners" What you can explore: - Guided meditation sessions - Relaxation and wind-down audio - Breathwork practice…

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HealthcareVersion 5.0.0
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Mental Health Toolsdotwell

Publisher description

…twell brings evidence-based mental health tools directly into your ChatGPT conversations. Learn and practice techniques for stress reduction, emotional regulation, and wellbeing — guided step by step, in just a few minutes a day. Each tool is grounded in established methods and designed to be simple…

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HealthcareVersion 4.0.0
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Miracle Of MindIsha Foundation

Publisher description

…with short and easy sessions you can use anytime - day or night. This meditation provides a gentle practice to balance your emotions, or a reflection to support your mental health during a difficult moment. Miracle of Mind tool is designed to guide you towards the timeless truth, one session at a t…

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HealthcareVersion 1.0.0
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