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trainedby.aiJoost Rothweiler

Publisher description

…coach knows your real training load, sleep patterns, and recovery without you typing a word. **The problem with AI fitness coaching today** People are turning to ChatGPT to plan their marathon training, strength programs, or HYROX prep. It makes sense, because AI is available 24/7, extremely patien… …Nutrition and menstrual cycle data (if you track it) No more context dumps. No more subjective self-reporting. **How it works** We use smart compression to turn weeks of wearable data into something an AI can understand and analyze. Instead of dumping raw heart rate readings into a chat window, we s…

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HealthcareVersion 1.0.0
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