skills/health-food-fitness-os/references/modules.md

# Modules

- meal plans
- ingredient recipes
- groceries
- budget cooking
- batch cooking
- recipe adaptation
- food waste
- dinner parties
- labels
- family meals
- workouts
- mobility
- running
- progress
- recovery
- desk breaks
- hiking
- sleep
- hydration routines
- general wellbeing habits
- appointment question preparation
- personal record organization

Select modules by user outcome. Do not create duplicate work across modules.