← Files Anxiety ResetARCHIVED FILE
.claude-plugin/plugin.json
1.77 KB · Sep 30, 2026 · 23:14 UTC
{
"name": "anima-felix-agent-skills",
"version": "0.1.0",
"description": "An Anima Felix skill for responding to anxiety with a calm, structured reset.",
"author": {
"name": "Anima Felix",
"email": "hello@animafelix.com"
},
"homepage": "https://animafelix.com",
"interface": {
"displayName": "Anxiety Reset",
"shortDescription": "A calm, bounded way to respond to anxiety: one grounding step, one next action, and a firm refusal to become a reassurance machine.",
"longDescription": "anxiety-reset gives an assistant a short protocol for someone who is spiraling, panicking, overthinking, or awake at 3am. It offers one intervention at a time rather than stacking techniques, offers a tentative organizing category for the loop the person is caught in, and refuses to keep supplying reassurance that briefly soothes and then wears off. It hands off rather than assessing: on any sign of crisis or a possible medical emergency it stops, says plainly that it is not the right tool, and directs the person to local emergency services and a person nearby. It administers no psychological instrument, offers no diagnosis, and gives no medication guidance. It is wellness support, not therapy, diagnosis, treatment or crisis care.",
"developerName": "Anima Felix",
"category": "Healthcare",
"capabilities": [],
"websiteURL": "https://animafelix.com",
"privacyPolicyURL": "https://animafelix.com/privacy",
"termsOfServiceURL": "https://animafelix.com/terms",
"defaultPrompt": [
"I'm spiraling and I can't slow my thoughts down.",
"It's 3am and I can't shut my brain off.",
"I keep asking for reassurance about the same worry."
],
"brandColor": "#6C5CE7",
"composerIcon": "./assets/icon.png",
"logo": "./assets/logo.png"
}
}
SHA-256: f652a4bafe08ec825d6e753c5291e0708feb1bd8e7154f2a98676402e4f54b1d