skills/reformcue-routine-builder/references/strength-circuit.md

# Strength circuit

Apply this reference when the account exposes Foundation Strength or another supported strength-circuit move pack. A circuit can alternate lower body, push/pull, trunk, and locomotion or conditioning sections with explicit transitions and repeatable work windows.

Use returned difficulty spring presets and move defaults. Keep work, rest, and setup intervals distinguishable. Avoid excessive repetition of one move and make any round structure visible in the ordered interval list.

Do not infer load capacity, maximal strength, injury status, or exercise safety. Ask when the user’s equipment or load context is material and not present in the library. `REQUIRES_DOMAIN_REVIEW`: claims about strength adaptation or training prescription.