.codex-plugin/plugin.json

{
  "apps": "./.app.json",
  "author": {
    "name": "dotwell"
  },
  "description": "Dotwell brings evidence-based mental health tools directly into your ChatGPT conversations. Learn and practice techniques for stress reduction, emotional regulation, and wellbeing \u2014 guided step by step, in just a few minutes a day.\nEach tool is grounded in established methods and designed to be simple enough to use daily. No prior knowledge needed,  just start a conversation and follow along.\n\nThe tools are made for  when you feel low, stressed,  anxious, emotionally overwhelmed, burnt out or stuck and unsure what matters. Also helpful for panic or anxiety spikes, overthinking you can't switch off, and moments when you need to improve your mental health. \n\nNot for medical emergencies, crisis or self-harm (contact a crisis service), clinical diagnosis, or medication advice.",
  "interface": {
    "capabilities": [],
    "category": "Healthcare",
    "defaultPrompt": [
      "My mental health is a bit off, what exercise can I do?",
      "I feel a bit overwhelmed, what can I do to get a bit relaxed?",
      "I want to figure out what matters most to me in life right now"
    ],
    "developerName": "dotwell",
    "displayName": "Mental Health Tools",
    "longDescription": "Dotwell brings evidence-based mental health tools directly into your ChatGPT conversations. Learn and practice techniques for stress reduction, emotional regulation, and wellbeing \u2014 guided step by step, in just a few minutes a day.\nEach tool is grounded in established methods and designed to be simple enough to use daily. No prior knowledge needed,  just start a conversation and follow along.\n\nThe tools are made for  when you feel low, stressed,  anxious, emotionally overwhelmed, burnt out or stuck and unsure what matters. Also helpful for panic or anxiety spikes, overthinking you can't switch off, and moments when you need to improve your mental health. \n\nNot for medical emergencies, crisis or self-harm (contact a crisis service), clinical diagnosis, or medication advice.",
    "privacyPolicyURL": "https://z38.health/en/privacy-policy",
    "shortDescription": "Feel better based on science",
    "supportURL": "https://www.dotwell.app/de/contact",
    "termsOfServiceURL": "https://z38.health/en/terms",
    "websiteURL": "https://www.dotwell.app"
  },
  "name": "app-695d45a38c2081918167924b897f7e13",
  "version": "4.0.0"
}