Kenso
Zenmonkeys Digital LLC v3.0.0
Publisher description
From the marketplace listing
Kenso helps users inspect current training, workout history, recovery, nutrition, body metrics, programs, and personal records through ChatGPT. With user confirmation and the right OAuth scopes, it can also create or adjust private workout programs, log workouts, stage imports, complete sessions, discard staged imports, and save durable coaching preferences in the user's Kenso account. Getting started Type @ and pick Kenso from the menu to start your message — that is what pulls Kenso into the conversation. Without it, ChatGPT answers from its own memory instead of your training data. • @Kenso show me today's workout • @Kenso what should I train today? • @Kenso log my workout: bench press 3x8 at 80kg, rows 3x10 at 60kg • @Kenso pull up Upper A so I can log it — shows a card you fill in set by set • @Kenso how is my bench trending? • @Kenso am I training chest enough? Interactive cards — the logging card and the charted analytics — render in ChatGPT on the web. On mobile you get the same answers as text. You will see Kenso appear in the chat when it is really being used. If an answer arrives without it, say "check Kenso". Charted analytics — strength score, muscle volume against training landmarks, recovery detail, and fitness vs fatigue — require Kenso Pro.
Language: English · Automatically detected from descriptions.
Matches for “memory”
Exact text from the indicated source. A mention alone does not establish support for your task.
Publisher description
Kenso helps users inspect current training, workout history, recovery, nutrition, body metrics, programs, and personal records through ChatGPT. With user confirmation and the right OAuth scopes, it can also create or adjust private workout programs, log workouts, stage imports, complete sessions, discard staged imports, and save durable coaching preferences in the user's Kenso account. Getting started Type @ and pick Kenso from the menu to start your message — that is what pulls Kenso into the conversation. Without it, ChatGPT answers from its own memory instead of your training data. • @Kenso show me today's workout • @Kenso what should I train today? • @Kenso log my workout: bench press 3x8 at 80kg, rows 3x10 at 60kg • @Kenso pull up Upper A so I can log it — shows a card you fill in set by set • @Kenso how is my bench trending? • @Kenso am I training chest enough? Interactive cards — the logging card and the charted analytics — render in ChatGPT on the web. On mobile you get the same answers as text. You will see Kenso appear in the chat when it is really being used. If an answer arrives without it, say "check Kenso". Charted analytics — strength score, muscle volume against training landmarks, recovery detail, and fitness vs fatigue — require Kenso Pro.
Files & skills
File archives
Package details
Publisher declarations from the archived package. These are separate from our research and the live service's terms.
- Package author
- Zenmonkeys Digital LLC
Package observed Oct 3, 2026.
Technical details
- First seen
- Sep 30, 2026 · 22:02 UTC
- Last seen
- Oct 3, 2026 · 12:00 UTC
- Collection status
- Collected
plugin_asdk_app_6a21bc0112fc81918e00d38e54612084
Download plugin data (JSON)Before you connect Kenso
How do I connect it?
Open the publisher's marketplace listing to check current availability and follow its connection instructions. This directory does not install plugins. Check the requested access and any account requirements before connecting.
Check marketplace availability ↗
Does it require paid access?
We have not established the pricing or subscription requirements for this plugin. An absent price does not mean free access.
Compare researched pricing and access models →
How can I evaluate it?
Check the declared skills and available files, then try a small task whose result you can verify. Our archived descriptions and instructions establish publisher claims, not tested runtime quality. Review sources and coverage limits.