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HealthcareLightweight
Lightweight Fitness Ltd v2.0.0
Publisher description
From the marketplace listing
Lightweight connects ChatGPT to training data you choose to share. It analyzes your complete history, including completed workouts and exercise-free gym check-ins; calculates trends; reads saved routines; and creates or updates a routine only after you confirm the exact change. It also explains how to use the app. Through OAuth, ChatGPT receives a technical Lightweight account ID, your verified email address, and verification status for identity and workspace domain checks. Analysis may use names and technical IDs for workouts, routines, folders, exercises, and gyms; session and update timestamps; set metrics; account tier, saved-routine count, limit, and remaining slots; and a one-off place label exactly as entered. It does not read separate address, coordinate, or other location fields, notes, media, social data, separate wearable-health data, payment data, or credentials. After confirmation, it can file a routine in an existing private folder or create or reuse a named private folder. It cannot delete routines or folders, start workouts, or edit workout history.
Language: English · Automatically detected from descriptions.
Matches for “verified email”
Exact text from the indicated source. A mention alone does not establish support for your task.
Publisher description
Lightweight connects ChatGPT to training data you choose to share. It analyzes your complete history, including completed workouts and exercise-free gym check-ins; calculates trends; reads saved routines; and creates or updates a routine only after you confirm the exact change. It also explains how to use the app. Through OAuth, ChatGPT receives a technical Lightweight account ID, your verified email address, and verification status for identity and workspace domain checks. Analysis may use names and technical IDs for workouts, routines, folders, exercises, and gyms; session and update timestamps; set metrics; account tier, saved-routine count, limit, and remaining slots; and a one-off place label exactly as entered. It does not read separate address, coordinate, or other location fields, notes, media, social data, separate wearable-health data, payment data, or credentials. After confirmation, it can file a routine in an existing private folder or create or reuse a named private folder. It cannot delete routines or folders, start workouts, or edit workout history.
Changes
Positioning & listingProduct description changed from “the training data you choose to share. It can analyze your complete history, including completed workouts and exercise-free gym check-ins; calculate advanced trends; inspect saved routines; and create or update a routine only after you c...” to “training data you choose to share. It analyzes your complete history, including completed workouts and exercise-free gym check-ins; calculates trends; reads saved routines; and creates or updates a routine only after you confirm the exac...”.
Metadata evidence →Listing evidence → Technical updatesSupporting file metadata changed; no added or removed file paths were observed.
Skill evidence → Technical updatesPackage contents changed in 2 files: .codex-plugin/plugin.json, skills/lightweight-app-guide/references/app-guide.md. Open the file diff to inspect the edits.
Files evidence →
Files & skills
Skill instructions
lightweight-app-guide2.34 KB
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---
name: lightweight-app-guide
description: Explain how to use the Lightweight workout app, including navigation, starting and logging workouts, routines, gyms and Passport, progress, privacy, settings, and its ChatGPT connection. Use when someone asks how a Lightweight feature works, where to find something, what Lightweight supports, or how to complete an in-app workflow.
---
# Lightweight App Guide
Use this skill for product guidance about Lightweight. Read the relevant section
of [references/app-guide.md](references/app-guide.md) before answering.
## Answering workflow
1. Identify the feature or outcome the person is asking about.
2. Answer in the person's language, using the current labels and navigation in
the guide.
3. Prefer a short path followed by numbered steps. Mention an important privacy,
platform, or review consequence only when it affects that workflow.
4. If the guide does not establish that a feature exists, say so instead of
inventing a menu, entitlement, or release status. Direct unresolved account
or technical problems to `https://getlightweight.com/support`.
## Data and tool boundary
- General app-help questions do not require a Lightweight connection and must
not trigger account-data tools.
- Use the MCP connection only when the person asks about their own workouts,
training analysis, routines, or a routine change and has granted the required
permission.
- Never imply that the guide itself can read an account, inspect private data,
or change app state.
- ChatGPT may create a saved routine after the person asks it to save the exact
proposal. It may update an existing routine only after showing the proposed
changes and receiving explicit confirmation. Never claim that ChatGPT can
start workouts, edit history, delete routines, or bypass those confirmation
rules.
- Do not request passwords, OAuth tokens, separate address, coordinate, or
other location fields, payment details, or health-service credentials while
providing app guidance. Authorized training history may include a canonical
gym name or a user-entered one-off place label exactly as saved.
## Scope
Explain Lightweight's interface and workflows, not medical diagnosis or
individualized clinical advice. When a question mixes app use with training
advice, answer the app-use portion and keep any training guidance appropriately
qualified.
Referenced files: 2
Package details
Publisher declarations from the archived package. These are separate from our research and the live service's terms.
- Package author
- Lightweight Fitness Ltd
Package observed Oct 9, 2026.
Technical details
- First seen
- Sep 30, 2026 · 22:02 UTC
- Last seen
- Oct 9, 2026 · 18:00 UTC
- Latest observed change
- Oct 9, 2026 · 12:21 UTC
- Collection status
- Collected
plugin_asdk_app_6a70f280e1a08191bf1995c56f59ce75
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Before you connect Lightweight
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