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View technical comparison →Finacode Oy v1.0.0
Gym programs that progress
Developer declarations; not independently tested. Listing last checked Nov 4, 2026. Package observed Nov 3, 2026.
SisuLift does not sell anything or process payments in ChatGPT and shows no prices, plans or checkout. Saving a program returns a link to the SisuLift sign-up at sisulift.app.
Build me a 3-day gym program to build muscle
From the marketplace listing
SisuLift builds strength-training programs with the same engine as the SisuLift app, then lets you take the program with you. Tell ChatGPT your goal (build muscle, get stronger or lose fat), how many days a week you can train (2 to 6), your experience and your equipment, at the gym or at home. SisuLift returns a complete weekly split as an interactive card: workouts, exercises with pictures, sets and reps. Share a recent working set for bench press, squat, deadlift or overhead press and you also get starting weights; otherwise each set uses a weight that leaves about two reps in reserve. Ask how to do an exercise and SisuLift shows step-by-step technique, tips and an animation from its library of about 390 strength exercises, in English or Finnish. Ask which exercises to do for a muscle group or with the equipment you have, like glutes with dumbbells or kettlebell only, and SisuLift shows a card of exercises from its library with pictures and a guide for each. When you want to follow the program, save it to SisuLift. You get a link that opens the app with your answers filled in, and from there SisuLift adjusts your weights from the sets you log. SisuLift covers gym and home strength training. It does not create cardio or rehabilitation plans and does not give medical advice.
Language: English · Automatically detected from descriptions.
· 1 observation
Package or technical metadata updated
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Initial release: strength-training programs from the SisuLift engine with optional starting weights, exercise technique guides, exercise search by muscle group or equipment, and saving a program to the SisuLift app.
Declared in the saved package. Remote tools may change independently.
Publisher declarations from the archived package. These are separate from our research and the live service's terms.
Package observed Nov 3, 2026.
plugin_asdk_app_6abe891c7a9081919a28294943cd0d33
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