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Healthcare

SisuLift

Finacode Oy v1.0.0

Gym programs that progress

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Competitor profile

Developer declarations; not independently tested. Listing last checked Nov 4, 2026. Package observed Nov 3, 2026.

Declared capabilities

  • Build strength training programs
  • Explain exercise technique
  • Find exercises by muscle group or equipment

Cost & access

SisuLift does not sell anything or process payments in ChatGPT and shows no prices, plans or checkout. Saving a program returns a link to the SisuLift sign-up at sisulift.app.

Declared limitations

  • Pain or injury question. SisuLift does not give medical advice, so it should not be called; ChatGPT should answer with general safety guidance and suggest a professional.
  • Running plan. SisuLift covers strength training only, so it should not be called for cardio or running programs.
  • Injury rehabilitation. SisuLift does not create rehabilitation programs, so it should not be called.

Onboarding example

Build me a 3-day gym program to build muscle

View package source →

Description

From the marketplace listing

SisuLift builds strength-training programs with the same engine as the SisuLift app, then lets you take the program with you. Tell ChatGPT your goal (build muscle, get stronger or lose fat), how many days a week you can train (2 to 6), your experience and your equipment, at the gym or at home. SisuLift returns a complete weekly split as an interactive card: workouts, exercises with pictures, sets and reps. Share a recent working set for bench press, squat, deadlift or overhead press and you also get starting weights; otherwise each set uses a weight that leaves about two reps in reserve. Ask how to do an exercise and SisuLift shows step-by-step technique, tips and an animation from its library of about 390 strength exercises, in English or Finnish. Ask which exercises to do for a muscle group or with the equipment you have, like glutes with dumbbells or kettlebell only, and SisuLift shows a card of exercises from its library with pictures and a guide for each. When you want to follow the program, save it to SisuLift. You get a link that opens the app with your answers filled in, and from there SisuLift adjusts your weights from the sets you log. SisuLift covers gym and home strength training. It does not create cardio or rehabilitation plans and does not give medical advice.

Language: English · Automatically detected from descriptions.

What changed

Keywords

Files & skills

File archives

Plugin package4 files · 21.9 KBBrowse files →

Release notes

Initial release: strength-training programs from the SisuLift engine with optional starting weights, exercise technique guides, exercise search by muscle group or equipment, and saving a program to the SisuLift app.

Declared in the saved package. Remote tools may change independently.

Package details

Publisher declarations from the archived package. These are separate from our research and the live service's terms.

Package author
Finacode Oy
Keywords
See keywords
Declared availability
No country restrictions declaredDeclared regions; live availability may differ.
Listing translations
fi-FI
Commerce declaration
Does not support commerceThis does not establish whether access is free or paid.
Review scenarios
5 positive · 3 negativeScenario counts, not test results.

Declared capabilities

  • Build strength training programs
  • Explain exercise technique
  • Find exercises by muscle group or equipment
  • Save a program to the SisuLift app

Package observed Nov 3, 2026.

Technical details
First seen
Oct 24, 2026 · 12:40 UTC
Last seen
Nov 4, 2026 · 06:00 UTC
Collection status
Collected

plugin_asdk_app_6abe891c7a9081919a28294943cd0d33

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