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Healthcare
SisuLift
Finacode Oy v1.0.0
Gym programs that progress
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From the developer
Declared capabilities
- Build strength training programs
- Explain exercise technique
- Find exercises by muscle group or equipment
Cost & access
SisuLift does not sell anything or process payments in ChatGPT and shows no prices, plans or checkout. Saving a program returns a link to the SisuLift sign-up at sisulift.app.
Declared limitations
- Pain or injury question. SisuLift does not give medical advice, so it should not be called; ChatGPT should answer with general safety guidance and suggest a professional.
- Running plan. SisuLift covers strength training only, so it should not be called for cardio or running programs.
- Injury rehabilitation. SisuLift does not create rehabilitation programs, so it should not be called.
Onboarding example
Build me a 3-day gym program to build muscle
Sources & dates
Developer declarations; not independently tested. Listing last checked Nov 14, 2026. Package observed Nov 14, 2026.
Description
From the marketplace listing
SisuLift builds strength-training programs with the same engine as the SisuLift app, then lets you take the program with you. Tell ChatGPT your goal (build muscle, get stronger or lose fat), how many days a week you can train (2 to 6), your experience and your equipment, at the gym or at home. SisuLift returns a complete weekly split as an interactive card: workouts, exercises with pictures, sets and reps. Share a recent working set for bench press, squat, deadlift or overhead press and you also get starting weights; otherwise each set uses a weight that leaves about two reps in reserve. Ask how to do an exercise and SisuLift shows step-by-step technique, tips and an animation from its library of about 390 strength exercises, in English or Finnish. Ask which exercises to do for a muscle group or with the equipment you have, like glutes with dumbbells or kettlebell only, and SisuLift shows a card of exercises from its library with pictures and a guide for each. When you want to follow the program, save it to SisuLift. You get a link that opens the app with your answers filled in, and from there SisuLift adjusts your weights from the sets you log. SisuLift covers gym and home strength training. It does not create cardio or rehabilitation plans and does not give medical advice.
Language: English · Automatically detected from descriptions.
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Publisher full description
SisuLift builds strength-training programs with the same engine as the SisuLift app, then lets you take the program with you. Tell ChatGPT your goal (build muscle, get stronger or lose fat), how many days a week you can train (2 to 6), your experience and your equipment, at the gym or at home. SisuLift returns a complete weekly split as an interactive card: workouts, exercises with pictures, sets and reps. Share a recent working set for bench press, squat, deadlift or overhead press and you also get starting weights; otherwise each set uses a weight that leaves about two reps in reserve. Ask how to do an exercise and SisuLift shows step-by-step technique, tips and an animation from its library of about 390 strength exercises, in English or Finnish. Ask which exercises to do for a muscle group or with the equipment you have, like glutes with dumbbells or kettlebell only, and SisuLift shows a card of exercises from its library with pictures and a guide for each. When you want to follow the program, save it to SisuLift. You get a link that opens the app with your answers filled in, and from there SisuLift adjusts your weights from the sets you log. SisuLift covers gym and home strength training. It does not create cardio or rehabilitation plans and does not give medical advice.
Publisher
Finacode Oy
What changed
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Keywords
Files & skills
File archives
Plugin package4 files · 21.9 KBBrowse files →
Release notes
Initial release: strength-training programs from the SisuLift engine with optional starting weights, exercise technique guides, exercise search by muscle group or equipment, and saving a program to the SisuLift app.
Declared in the saved package. Remote tools may change independently.
Package details
Publisher declarations from the archived package. These are separate from our research and the live service's terms.
- Package author
- Finacode Oy
- Keywords
- See keywords
- Declared availability
- No country restrictions declaredDeclared regions; live availability may differ.
- Listing translations
- fi-FI
- Commerce declaration
- Does not support commerceThis does not establish whether access is free or paid.
- Review scenarios
- 5 positive · 3 negativeScenario counts, not test results.
Declared capabilities
- Build strength training programs
- Explain exercise technique
- Find exercises by muscle group or equipment
- Save a program to the SisuLift app
Package observed Nov 14, 2026.
Technical details
- First seen
- Oct 24, 2026 · 12:40 UTC
- Last seen
- Nov 14, 2026 · 18:00 UTC
- Collection status
- Collected
plugin_asdk_app_6abe891c7a9081919a28294943cd0d33
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