Update to Kenso

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  "canonical_app_id": "asdk_app_6a21bc0112fc81918e00d38e54612084",
  "connector_id": "asdk_app_6a21bc0112fc81918e00d38e54612084",
  "created_at": "2026-06-23T03:36:43.144313Z",
  "discoverability": "LISTED",
  "id": "plugin_asdk_app_6a21bc0112fc81918e00d38e54612084",
  "is_template": false,
  "is_template_instance": false,
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  "name": "app-6a21bc0112fc81918e00d38e54612084",
  "release": {
    "app_ids": [
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    "app_manifest": {
      "apps": {
        "kenso": {
          "id": "asdk_app_6a21bc0112fc81918e00d38e54612084",
          "required": true
        }
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    "app_templates": [],
    "description": "Kenso workout log and strength coach: training, programs, recovery and coaching from the user's Kenso account.",
    "display_name": "Kenso",
    "id": "pluginrel_44c3741e7de881919fc0114614080bae",
    "interface": {
      "brand_color": null,
      "capabilities": [
        "Read your training, programs, PRs and recovery",
        "Log workouts from chat, including quick logs",
        "Kenso's coaching stories and daily read",
        "Create and adjust workout programs with confirmation"
      ],
      "category": "Healthcare",
      "composer_icon_dark_url": null,
      "composer_icon_url": "https://files.openai.com/content?id=file_0000000014e081f5a13cf11fccaabbef",
      "default_prompt": "How am I doing this week?",
      "default_prompts": [
        "How am I doing this week?",
        "I did legs for 40 minutes, pretty hard. Log it.",
        "What should I train today?"
      ],
      "developer_name": "Zenmonkeys Digital LLC",
      "logo_url": "https://files.openai.com/content?id=file_0000000050a481f5a0300ff53a6e32de",
      "logo_url_dark": null,
      "long_description": "Kenso helps users inspect current training, workout history, recovery, nutrition, body metrics, programs, and personal records through ChatGPT. With user confirmation and the right OAuth scopes, it can also create or adjust private workout programs, log workouts, stage imports, complete sessions, discard staged imports, and save durable coaching preferences in the user's Kenso account.\n\nGetting started\n\nType @ and pick Kenso from the menu to start your message — that is what pulls Kenso into the conversation. Without it, ChatGPT answers from its own memory instead of your training data.\n\n• @Kenso show me today's workout\n• @Kenso what should I train today?\n• @Kenso log my workout: bench press 3x8 at 80kg, rows 3x10 at 60kg\n• @Kenso I did legs for 40 minutes, pretty hard\n• @Kenso how am I doing this week?\n• @Kenso pull up Upper A so I can log it — shows a card you fill in set by set\n• @Kenso how is my bench trending?\n• @Kenso am I training chest enough?\n\nInteractive cards — the logging card and the charted analytics — render in ChatGPT on the web. On mobile you get the same answers as text.\n\nYou will see Kenso appear in the chat when it is really being used. If an answer arrives without it, say \"check Kenso\".\n\nResults include an Open in Kenso link to the matching screen in the app.",
      "plugin_category_id": "healthcare",
      "privacy_policy_url": "https://kensoforge.com/privacy.html",
      "screenshot_urls": [],
      "short_description": "Training insights",
      "terms_of_service_url": "https://kensoforge.com/terms.html",
      "website_url": "https://kensoforge.com/"
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    "keywords": [
      "fitness",
      "strength training",
      "workout log",
      "coach",
      "recovery"
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          "type": "streamable-http",
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    "onboarding_skill_name": null,
    "requires_local_executor": false,
    "skills": [],
    "version": "3.1.0"
  },
  "scope": "GLOBAL",
  "share_url": "https://chatgpt.com/plugins/kenso?open_in_app",
  "status": "ENABLED"
}