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NobrainrotVladyslav KaliuzhnyiBrain Rot Index, Focus Room and a 7-day plan to use your phone less.

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screen time phone addiction digital detox focus doomscrolling

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Publisher full description

Nobrainrot shows you how much of your life your phone is taking, then helps you take it back. The Brain Rot Index is a 2-minute self-check: two sliders (daily phone hours and age) and 10 questions adapted from the Smartphone Addiction Scale – Short Version (Kwon et al., 2013). You get a score out of 100, one of eight habit types (like Night Scroller or Phantom Checker), and an estimate of the years you would spend on a sc…

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Publisher description

Brain Rot Index, Focus Room and a 7-day plan to use your phone less.

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ProductivityVersion 1.0.1
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