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| Plugin / developer | Category | Follow |
|---|---|---|
Wallform Wall PilatesThe Open Apps, Inc.Wall Pilates in ChatGPT: ask for a routine by length, level and focus, or follow the 28-day Wallform program. A timed player shows each m... Publisher keywords · listing wall pilates wall pilates workout 28 day wall pilates challenge 28-day wall pilates challenge wall pilates challenge 28-day challenge wall pilates for beginners pilates at home home workout no equipment workout standing pilates pilates workout low impact workout 10 minute workout follow along workout workout timer core workout stretching beginner workout pilates program wall workout mat pilates Show in context →3 more matching sourcesPublisher full description Wallform is wall Pilates you follow along with in ChatGPT. Ask for a routine by length, level and focus, or follow Wallform 28, a program of 28 short sessions. Ask for what you need, for example "a 15-minute beginner… …own library of 43 wall moves, each drawn as a moving illustration. Make it easier, harder, shorter, standing only, or a different mix with one tap. Press Start for the timed player: a count-in, then each move with its illustration, a countdown, the side you're on and one form cue at a time, with res… Show in context →Publisher description Wall Pilates in ChatGPT: ask for a routine by length, level and focus, or follow the 28-day Wallform program. A timed player shows each move with a drawn illustration, form cues, holds and rests, and your… Show in context → |
HealthcareVersion 1.0.1 | View details → |