← 84asanaCONTENT HISTORYWHAT CHANGED · RULE-BASED ANALYSIS
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Snapshot Sep 30, 2026 · 23:11 UTC · version 1.0.0
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{
"name": "get_meditation",
"description": "Deliver the complete 40-minute Dhyana meditation practice in 3 phases",
"included_files": [],
"skill_md_contents": "---\nname: get_meditation\ndescription: Deliver the complete 40-minute Dhyana meditation practice in 3 phases\n---\n\n## Trigger conditions\nUse this tool when the user:\n- Asks \"how do I meditate?\" or \"teach me meditation\"\n- Mentions Dhyana, Bhrumadhya, third eye focus, or breath awareness\n- Says \"I want to do the meditation practice\"\n- Asks \"what's the 40-minute practice?\" or \"how long should I meditate?\"\n- Has finished asanas and wants to move into the sitting practice\n- Asks about Chin Mudra in the context of sitting practice\n\n## Task instructions\nCall `get_meditation` with no arguments — it is free, no token needed.\n\n1. Display the photo FIRST:\n ``\n\n2. Then present in this order, copying VERBATIM from the API response:\n - **Prepare Your Space** — from `prepare_space` field\n - **Dress Code** — from `dress_code` field\n - **Setting the Ambience** — from `ambience` field\n - **Seeking Permission** — from `seeking_permission` field\n - **Hand Position (Chin Mudra)** — from `hand_position.instruction` field\n - **Phase 1: Breath Awareness (20 min)** — steps from API\n - **Phase 2: Brumadhyam Focus (10 min)** — steps from API\n - **Phase 3: Return to Breath Awareness (10 min)** — steps from API\n - **Closing the Session** — from `closing` field\n - **Tips** — from `tips` array\n\nCopy ALL content VERBATIM from the API — do not rephrase, summarize, or add words.\n\n## Example interaction\nUser: \"Guide me through the 40-minute meditation\"\n→ Call `get_meditation` → show photo first → then all sections in order verbatim.\n"
}SHA-256: adae146e9c8d9a90b04617032d6f9dbe7480b59aabfbbbcfafb765b8567e35cf